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  • 5 weeks ago
الاسطورة تمرين المتوازى - تمرين فى السليم ¦Dips exercise (1080p_30fps_H264-128kbit_AAC)
Transcript
00:00One is one of the best thysm's
00:02physical therapy in the world.
00:03Today we are talking about Thymruel Metau's
00:14or son of Thymriels.
00:17We are known in the whole thing.
00:18This video is going to be doing
00:20with you on ThymruEL Metau's
00:22shooting you up to see you like this,
00:22and you will see you in your face,
00:23and you will find yourself in your face
00:25and you will be able to be able to see you
00:29you could do that
00:30personal peace
00:32I worked for my doctor
00:38my doctor
00:38do they have been studying
00:42of course
00:42of course
00:43You'll see that in a long period,
00:44of course, from the fast-paced process,
00:46that's the video that we're going to use.
00:49We'll give it a little bit.
00:50We'll give it a little bit more.
00:51We'll give it a little bit more.
00:53We'll give it a little bit more.
00:56We'll give it a little bit more.
00:57This is the easiest way for theicoagia of the health care system.
00:59And this is the easiest way for the health care system.
01:04And in the last video, we'll give you some more information about how to do it in the test.
01:09So we can get very good results.
01:13The first step is to take a look at the test.
01:14The first step is to take the test.
01:17You can see it in your face,
01:18and you can see it in the back of the test.
01:21So you can see the test,
01:23the test.
01:25The second step is to take 2 from 3 to 8 degrees.
01:29It's not to take the test.
01:31The third step is to take a look at this test.
01:34You can't do the test for you to take your test.
01:38No, it's not to take a look at this.
01:39All the other is the 8 degrees
01:42, 3 degrees that are at the same time.
01:444. We'll start to study the program with a step-in
01:46to the minimally
01:48, until it gets rid of another 3 degrees
01:54.
01:54.
01:54.
01:55.
01:55.
01:55but don't increase to 120 or 130 degrees in the other.
01:58The 5th steps to end,
02:00will be capable of taking your own back,
02:02because you can be on the back of the left, not on the back of the side.
02:05The 6th steps to end and reach the situation
02:08will be in a second part during the other situation
02:10in the middle of the conflict and the other part during the conflict
02:12but will usually defeat them.
02:14So you can't wait for yourself to come out on the other part
02:16You can't wait for another in the other part,
02:17to stay on the other part during the conflict of the conflict
02:20and reach the situation and return it.
02:227th steps to end
02:23In any way you can find your own
02:24and you'll get the
02:27wild
02:27and you'll be taking the
02:28, and you'll be giving the
02:29flowers
02:29and what's the
02:29, that's our
02:30.
02:32not only one who's going to work a
02:37, he's going to work with all of them
02:41.
02:42.
02:42.
02:42.
02:42.
02:43Another one is the deltoids or the kif, especially the anterior fibers or the anterior fibers of the anterior fibers.
02:49Three other ones are the triceps or the triceps or the triceps or the triceps of the chest.
02:53Of course, the pressure and the flow of the muscle increases the rectus abdominis, which is one of the other
02:57ones that you can use with the rectus abdominis.
02:59One of the other ones that you can use during the treatment is the latismus dorsi, the magonis and the
03:04teres major.
03:05This is also an injury that exists here in the center.
03:06However, when you can't explain the basics trap and the details address the changes, you want to be someone who
03:13gives the صحيح you want to see if you want to be a doctor at your casa.
03:13You want to see what you're doing in ourеas.
03:16Then you can인데 what the work we put together, when you converse with that accordion, you want to manage what
03:19they function for at your everyday life.
03:21We're getting a full side effect to save those actions because it doesn't keep those accidents in the direction.
03:23Now we take the 0 point, that from where the risks you aren't aktificate and you want to do this603,
03:27so you can understand you out at any observed.
03:28Exactly your возможноingslikitis offers Arrived uh arrests with soph 보세요, 피 Knoraасhi unless you're a Luigi, which isתיated by the
03:35Centers for the Use ofotional Careers.
03:36I want to know the details of the course of how you can subscribe with the information and subscribe to
03:39the channel.
03:39I'll see you on the description below.
03:42The description of the description is not to go to the left.
03:43The first mistake is not to go to the left.
03:47The problem is that the head is to get ahead.
03:49What is the problem?
03:50The head is to stretch a lot of pressure on the capsule.
03:54The capsule is to stretch it.
03:55The other thing is to stretch it.
03:58And you don't have to stretch it.
04:01It is to stretch it.
04:04Another is a problem. Let's say that there is another problem in the actual form of the chiropractic acid.
04:09It is very good.
04:11The problem is being with the chiropractic acid which is low,
04:13which means that the chiropractic acid is falling,
04:14which is really bad for the chiropractic acid.
04:17You can have increased this feeling.
04:18Then you do not carry on the organ,
04:19you can be along the form of the chiropractic acid.
04:24Third, a problem is very too much.
04:27You do not start to get further from the beginning.
04:29You can have to tell me what the problem with exteriority.
04:31Is the problem to the end of the end.
04:31weilителям ningún puzzle يميله قدام معنى تحميل اكتر على مفصل كتف
04:36ومكن اتعرض نفسك للإصابة
04:374 خطأ شهير جدا جدا من الكتف
04:39عندما نشره في التمرين بالذات
04:42كعك بيبدأ بدلا ما هو باصص großen
04:43بيبقى باصص عن الخارج
04:45ماو حصله لما يبص للخارج
04:48للأسف كتفك هيبص للداخل
04:50هيحصل لك دوران في الكتف
04:52تخالى انت عدلك عليك حال الكتف
04:55مع اللفة في الكتفย
04:57spielen تقول لي نفسه
04:59If you look at theative of the Keph, you'll look at it right now.
05:02Five steps for your life.
05:04And you will get a little bit closer than the helps you reach the Dips.
05:07If you get a little bit closer than 90 degrees,
05:09we may be 90 degrees in the open and lower.
05:11You will be closer than 90 degrees or more than 130 degrees.
05:15What's going to happen?
05:16If you get a little bit closer than 90 degrees,
05:17then you won't be able to get a little bit closer than 130 degrees.
05:19And if you get a little bit closer than 130 degrees,
05:22you'll be sure you'll be removed to the Keph
05:24but you'll be able to get a little bit more than this.
05:27That's not what you're trying to do with the people.
05:28First of all, the wrong mistake is that you will start walking while you are able to do a wash
05:32with your hands and your hands.
05:32You can't believe that your hands and your hands will go through a second and keep living and keep saving
05:38on it.
05:38What happens is when you are doing a list of results, you will start falling.
05:42You will start walking and you can start to act and you can not take it on your hands.
05:46You can also show up to your hands, or patients.
05:47The last mistake that you are doing is that you will start working hard at the same time.
05:51Our decision is to do a lot of anders and you don't want to do a lot of work.
05:56If we have a process of testing, we can get an adroit like a supplement and we probably can get
05:59the treatment.
05:59This is what we are supposed to take in the dynasty.
06:03What is this method?
06:04Actually, for the first step, the key element is that the 9 from 10% of the day patient and
06:08the Brown, it is a very effective, and more effective.
06:11And it can happen to make the tablet better to improve the right to the potential of the delivery.
06:13A good point to the end, the 7.5 from 10% is not easy.
06:17It's not a great person who can make a good deal, but there are many people who can use it.
06:21Like, we have been giving it 7.5 from the 10% of the day patient and the late season
06:26or you did any thing about the problem
06:27or you did any other thing
06:28or you did any other thing
06:29or you didn't have to do it
06:32and you can do it
06:368 minutes
06:36I can tell you that you are with me
06:39doctorate
06:41doctorate
06:41if you have a video
06:43you must be sure you are not sure
06:46I'm with you
06:47I'll see you in the video
06:49I'll see you in the next video
06:50See you in the next video
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