00:28The
00:29Assalamualaikum warahmatullahi wabarakatuh.
00:31With you Dr. Hazem Tariq, Dr. Alak-Tobi.
00:33You know that you can use deadlift with a lot of pain in the body, and you can do it?
00:37Let's go, let's do it with each other, but you can do it with any other.
00:40In the beginning of the deadlift, you can do it with this situation in the beginning.
00:43You can start to remove the deadlift, and of course, we know how to use deadlift with a lot of
00:47pain in the body.
00:48You can do it in the video, and I'll send you the video in the link below.
00:51You can use deadlift with a lot of pain in the body.
00:53It's not just like you think of the deadlift or the other side of the body,
00:56but you can use the deadlift with the other.
00:591. at old
01:022.
01:03It's a very important thing about the glutes of blood, and it's very important.
01:063.
01:07It's a radift, is one of the original controls.
01:09And you can have주세요 of& sore muscles with a theory, and you can take a massage
01:10And you can't hightse central flavors, and you turn the intern down a little bit.
01:14And you're seeing so fast in the body, so that you can maintain aPaoooone, that's 표 오� cameraman.
01:15And that's how that's Federation of Risu is supposed to be stuffed with a body, and you canق Nós almost
01:20have to hold The body like управ who does hijo's backups.
01:242.
01:264.
01:26core or core, the body is going to be really nice because it's just like we had
01:30been working on the pelvic floor, no, it's called the body body of the body, the body
01:33starts to perform, the body of the body, the body of the core or the body of the chest
01:36from behind me. The body of the body or the body of the body, the body of the body should
01:39be used to the proper position of the body or the body of the body. Another thing with
01:42our body of the therapy system is going to use it too and then we will do the sp smart
01:45when I gave up some positive weight, I would have to find out that for most of your body
01:48when I gave up the standard of the body of the body, that would be done by the other
01:51needs of your bead—how that you could avoid making it another piece. Another thing that
01:56And this is a practical model that will give me the template.
02:00For example, these Jamie's Amy for the breakdown,
02:02stretching or rehabilitation.
02:04The template which makes you work don't go online with pointless
02:07But you like to use the pattern.
02:09The pattern will give us to this pattern that our autoimmune regime will interact with
02:11our treated with very strong.
02:12And this is the third action for our theta left.
02:14The third thing that we challenge the deadlift to help you understand is that it is a
02:17functional or a routine of our focus.
02:19Like we talked about a routine of therapeutic and a routine of our job.
02:21What is a routine of our job?
02:22So for example, when I understand a routine of the triceps or triceps, like the triceps
02:24and I can move the triceps and I put it on the top.
02:27I do it to force a triceps.
02:29It's great.
02:29But I do something called isolation.
02:31It means that it's working with triceps with its own.
02:33And the выполnation of it is not going to use it in a way.
02:35because when we start working for the triceps, I will take my legs to get my legs,
02:39for example, I used triceps to get a footwork, but at the same time, I did the shoulder flexion,
02:44I used the beltoid and the beltway to do this, and I did the trunk side bending,
02:49so I could get it in the same way.
02:51So the body of the body works in a way of working with them,
02:53and I don't have to work with them.
02:55And it's better than the deadlift, as you can do it,
02:57if you want to bring something on earth and you can do it,
02:59you can do it in this way, and you can do it.
03:01So in the case of you, when you do it, you can do deadlift.
03:03before it starts, go ahead and add something to balance un served좌�орот desc browses
03:06one thing, which is a very good example.
03:08one thing that takes a shape, because it being made a deep and it can lift core
03:11and increase in some extent to your level because when you're using it
03:13you can actually take it through the ability of working with it.
03:15Finally once it's time to pump your head off your body and not help you with the deadlifting
03:18Edlift is a very bad unit for uIion.
03:19It's a good unit that's non-sie euro as it is by working with you.
03:22Are you interacting with your head?
03:22Are you feeling the core or enlargement of your absence?
03:24Hold yourllä supposed to be.
03:25Am I saying your body for the scenes, and the mental known object.
03:30Or if it goes your body tooh's body, you can tell you a lot of Grandma
03:33The core is now called the core, which means that the core means the center.
03:36The center, which was the center.
03:36If it was good, it would be good for the core.
03:38The core is good for the core, and the core is good for the core.
03:40Every core is good.
03:40And every core is good for the core.
03:42The deadlift can help you to use the core.
03:46But you have to take your hand from the 5th point.
03:49The 5th point is with us.
03:50The deadlift is a big problem for us.
03:53I used it in a way of doing it.
03:54But if you're doing it in a wrong way,
03:56It's not a bad way.
03:57It's not a bad way, even if you don't want to give it a second at the end.
04:01Thank you for your next time.
04:02If you had to do it, you didn't have to do it well and you didn't have to do it
04:05well and you didn't have to do it well.
04:06You can say that you have a lot of problems in your body and you can do it well.
04:09Of course, if you want to talk about how to do it, you have to do it in the comments
04:13below.
04:14Don't forget to subscribe to this video.
04:17Deadlift.
04:18Deadlift is the one that you have a lot.
04:20I don't know if you're going to be afraid of it, you guys, like I said before.
04:22But I started to do deadlift, Alhamdulillah.
04:25But with deadlift, you don't have to do it again.
04:27You're going to start a new one and you want to get rid of the errors if you did it
04:30wrong and you want to do it wrong.
04:33What do you do?
04:33The first thing you want to do is to do it on video 80% of the deadlift.
04:36The one that we need to do is to fix the deadlift and say how to do it with the
04:39speed of the deadlift.
04:40Another thing is to do it with deadlift.
04:43The other thing is to do it even if you want to do the bar.
04:45You want to tell people who are in the gym and look at the way you want to do it.
04:48You don't have to do it with people.
04:49If we were to do it with people, we could say, what do you do?
04:53You don't have to put people in the back of your body.
04:55And you don't have to do it on social media.
05:08Give it a little bit.
05:10with the motor learning, which will also be able to do more than that.
05:14After making this movement, it will be automatic.
05:17After you enter the movement, it will be automatic.
05:19It will be like a regular subscription.
05:21It will become a piece of paper.
05:23But that's how I would like to watch the video.
05:25And if you don't forget, don't forget to subscribe to the channel.
05:27And don't forget to use the video.
05:30I'm with you, Dr. Hazen Tariq.
05:31I'll see you in this video.
05:32Peace be upon you.
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