00:00It's not easy for us to start the first day of Ramadan, but we don't want to talk about what
00:03are the benefits of fasting, and why this fasting is so great and useful.
00:12In this video, we will know about 5 benefits for fasting.
00:14The first thing with us is that the fasting is very good for fasting.
00:17You can eat a low amount of weight, so it's very good for fasting.
00:21The second thing with us is to increase the amount of fasting hormone G-H or hormone hormone.
00:24Of course, the hormone hormone has a lot of food and a lot of important things in the body.
00:28It will help you three things to help us or to help us.
00:31First of all, it's really helpful for the weakness of the blood, and very helpful for the body of the
00:34body of the body, and very helpful for the body of the blood.
00:37The third thing with us is that it's very useful for the blood sugar and especially the drug two diabetes,
00:42which is another one.
00:43The best way to reduce the hormone hormone insulin in the blood.
00:47The hormone insulin insulin that we know is the hormone that we have been drinking and we are responsible for
00:52the blood sugar.
00:53And with blood, the blood, the insulin will be able to determine the blood.
00:58So it will turn out very much for blood.
01:00The most benefit is that the blood will be able to heal your body.
01:04You can imagine that after a week or a week from Ramadan, God will give us a third year.
01:09And you can keep every day of your body that you wait for a period of time,
01:13around 16 hours and 18 hours.
01:16And you don't even want to eat it.
01:18So it will give you your body to the blood.
01:20that he is not a good thing, so ultimately after the resurrection of Ramadan
01:24you can see that you are able to see more on the ground
01:26so this is an option to use you on the long term for the childcare
01:295 weeks of sleep is that it reduces your stomach
01:32with the sugar, the blood and the pressure and the pressure
01:36so that it is on the insulin hormones
01:38the insulin is a good thing, so that you will make you more
01:40than you are getting more than you are getting more than you are getting more than you are getting on
01:42the ground
01:42and also for the blood and the pressure and the blood and the pressure
01:44it is to reduce the pressure of the cholesterol in the blood
01:46it was many of these from the prevention of the sleep
01:48If you've got this video, you have to make sure that we can get people to make a lot of
01:52work.
01:53This is a great thing and a great thing.
01:55And we'll wait for tomorrow in the video.
01:57How do you get out of Ramadan?
01:59Tomorrow in the same time.
02:00Peace be upon you.
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