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Brainees: Desann, Rikin, Zeinab, Peter, Jemma, Bethany, Jack & Layla. Winner: Zeinab

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00:00...Brainies or insects were harmed in the making of this program,
00:02and that none of the training you're about to see be attempted unless under expert supervision.
00:07Eight Braineies, one challenge.
00:10To use complex mass of 100 billion cells we call Brain,
00:15for chance to win Brain Jutsu Black Brain Belt.
00:18This is Brain Jutsu.
00:26Born in Lancashire, trained in Japan, with mind as sharp as samurai sword,
00:32he is Brain Master. He is the Sensei.
00:36Konnichiwa, and welcome to Brain Jutsu.
00:41Mental training specially designed to boost brain power and focus.
00:46My trainees, or Braineys, have been following a basic program of training
00:51in the comfort of their own home.
00:52A brain-boosting routine of exercise, sleep,
00:57and enough fruit and veg to stock a greengrocer's.
01:01I've got a really good memory, and I think it's going to help me today.
01:04Training really helped me know what to expect and made me confident.
01:09I'm feeling quite relaxed, but on the other hand, I'm feeling quite nervous.
01:14Now my braineys must put their training into practice.
01:17By testing a part of the brain we use every day.
01:20Level one.
01:22No, no, Walt!
01:24Take a look at all these chocolates.
01:27Mmm, yummy.
01:28But how many white rabbits are there?
01:31If you've got six, then congratulations.
01:35You've just used your occipital lobes.
01:38This area, the seeing part of our brain,
01:41allows us to recognise and separate images from each other.
01:45The seven braineys who use their occipital lobes the best
01:47will be allowed to enter my brain jutsu dojo,
01:50where their training will continue.
01:53The one who fails will be left outside.
01:56Oh!
01:57Feel the burn.
01:59Enter the dojo!
02:02Our braineys must answer four questions
02:04by studying the different shapes on the board in front of them.
02:09Get the questions right,
02:11and they'll be left with a four-digit code,
02:13which they must then use to unlock a piece of brain
02:15and secure their place in the dojo.
02:18But with only seven pieces of brain and eight braineys,
02:21one of either Dessan, Rikin, Zainab, Peter, Gemma, Bethany, Jack or Layla
02:29will be left outside and eliminated.
02:32A bang of the gong reveals the four questions.
02:37How many green shapes are there?
02:48How many circles are there?
02:57How many blue shapes with green numbers are there?
03:07How many green numbers are there?
03:13The answer our braineys are looking for is 6945.
03:20First off her stool is Bethany,
03:22with Gemma and Zainab not far behind.
03:26Faster than you can say spicy salmon sushi,
03:29more of her braineys join them,
03:31leaving just Jack and Rikin still at the bar.
03:37Spooky kabuki!
03:39Both think they've found the code,
03:41but Rikin just squeezes Jack out.
03:44And it's Bethany who's first to crack that combination,
03:47quickly followed by Dessan and Layla.
03:50A quick reminder of that cord our braineys are searching for.
03:53It's 6945,
03:55as there are six green shapes,
03:58nine circles,
04:00four blue shapes with green numbers,
04:03and five green numbers.
04:06With two more braineys safely through,
04:08it's now a three-way contest between Zainab,
04:11Gemma and Jack
04:12for that last piece of brain.
04:14That's it braineys,
04:16work those occipital lobes.
04:19At last,
04:20Zainab pops her lock,
04:22leaving Gemma and Jack
04:23to battle it out for the last place in the dojo.
04:27Unbelievable!
04:28For the second time,
04:29Jack's been beaten to the brain,
04:31has his chance gone?
04:33No,
04:34Gemma's still not found that cord,
04:36giving Jack another go.
04:38But he's not found it either.
04:41And this time,
04:42Gemma makes no mistake,
04:44meaning that she's in
04:45and Jack's out.
04:48While seven have proven themselves
04:50worthy of entering the dojo
04:51and continuing their brain training,
04:53for Jack,
04:54it's the end of the road.
04:56I was feeling quite nervous
04:58because, like,
05:00it was the final two
05:01and I really wanted to get through.
05:02If I could do it again,
05:04I would look at it more
05:06and not worry so much
05:07about the other person
05:08getting it right
05:09and I just concentrate
05:10on myself a bit more.
05:11So,
05:12with six levels to go,
05:14it's time for Bethany,
05:15Dessan,
05:16Layla,
05:17Rikin,
05:17Peter,
05:18Zainab and Gemma
05:19to receive their yellow brain belts.
05:23It was just amazing
05:24when I finally got that code
05:25and I got it into
05:27the piece of brain
05:28and everything.
05:29It was great.
05:30I was so relieved
05:31when the lock opened.
05:32I was like,
05:33yes!
05:34Even though I'm in the training room,
05:35I was going to, like,
05:36never, like,
05:37talk around or mess around.
05:38I was going to get that done
05:40and get the black belt.
05:43Brain T2!
05:45In this next level of training,
05:47things are going to get really hard.
05:50Level 2.
05:52Orange belt!
05:54We do things every day
05:56without even thinking about it,
05:57like throwing a ball.
05:59The next time you're with your mates,
06:01try throwing it
06:02with the arm
06:02you wouldn't normally use.
06:04Yeah.
06:05A lot more difficult, isn't it?
06:06If you manage to do that,
06:08you're using part of your brain
06:10that deals with problem solving,
06:12the frontal lobes.
06:13And that's what level 2
06:15is all about.
06:16Taking something
06:17you normally do
06:18without thinking
06:19and doing it differently.
06:21Work it!
06:22To prepare them
06:23for using their frontal lobes
06:24in the next challenge,
06:26my brainees
06:26are going to need
06:27some training.
06:29Room of Mental Nourishment.
06:32This is the room
06:33of mental nourishment
06:34where our young hopefuls
06:35will train their brains
06:36between every task.
06:38While there's nothing
06:38to stop our brainees
06:39from kicking back
06:40and helping themselves
06:41to some of the tempting
06:42treats on offer,
06:43the more seriously
06:44they take their training,
06:45the better prepared
06:46they'll be
06:47for the challenges
06:47that lie ahead.
06:49And in level 2,
06:50that challenge
06:51is all about
06:51getting their brains
06:52to think in a new way.
06:54Brain training.
06:55Write the name
06:56of the brainee
06:57you think
06:57will win the black belt.
06:59Write backwards
07:00using the hand
07:01you don't normally
07:02write with.
07:04By having to do
07:05something they'd normally
07:06do without thinking,
07:07our brainees
07:08are going to really
07:09have to work
07:09their frontal lobes.
07:11It's really hard.
07:13I can't get a straight line.
07:15That's one vote
07:16for Bethany.
07:17And another.
07:18And another.
07:18It looks as though
07:19we've got our hot favourite.
07:22Bethany.
07:24Because she won
07:24the last round
07:25so it's possible
07:26she'll win the next round.
07:27Has anyone written
07:28that lining?
07:31Never mind, Ricky.
07:32Time for a training tip.
07:34Picture the word
07:35in front of you
07:36before you write it.
07:37Think about
07:37each individual letter.
07:40If you want to work
07:41your frontal lobes,
07:42try writing backwards
07:43at home
07:43like Desan is right now.
07:45It'll help improve
07:46your all-round focus.
07:49Meanwhile,
07:49not content
07:50with simply writing backwards,
07:51would Zainab
07:52Zainab's had an idea.
07:53Who can actually
07:54say their name backwards?
07:56Amat.
07:57Uh,
07:57Jaff.
07:58Yunafeb.
07:59Finnaz.
07:59Yunafeb.
08:00Retta.
08:01Yunafeb.
08:02Nice one, brainees.
08:04I enjoyed that task
08:06because I thought
08:06it was quite easy.
08:07What do you think
08:07is going to win
08:08in the next challenge?
08:09I wrote Bethany
08:10and then I wrote
08:10I think Bethany
08:11will win
08:12because she won
08:13the first round.
08:14So,
08:15will brainey Bethany
08:15live up to expectations?
08:17And will
08:18Keen Layla
08:19find the next task
08:20quite so easy?
08:21It's time to find out
08:22as our seven brainees
08:23now put their
08:24frontal lobe training
08:25to the test.
08:27Guardian of the dojo
08:28and task adjudicator
08:29the she-han
08:30will now demonstrate
08:31the level two challenge.
08:33Catchy-feely boxes!
08:37Inside seven boxes
08:38is hidden item,
08:40five of which
08:41match with item
08:42on shopping list.
08:43Brainees must take
08:44in turns to reach
08:45into each box
08:47and guess
08:47what inside.
08:48Not by looking
08:49but by feeling.
08:51If they think
08:52that item matches
08:53with one on list,
08:55they must try
08:55to remember
08:56number of box
08:57it is in.
08:58Once brainees
08:59have felt
09:00all seven boxes,
09:01then have 15 seconds
09:03to identify
09:04which box
09:05they are in.
09:08Brainees
09:08with least number
09:09of correct answer
09:10will be eliminated
09:12from dojo.
09:14My brainee tip
09:15for this task
09:16is to focus
09:17on just the items
09:19on the list
09:19and mentally
09:20tick them off
09:21as they fill
09:22each box.
09:23Work those frontal lobes.
09:25If you want to know
09:26what our brainees
09:27don't,
09:28here's what's
09:28on their shopping list
09:29today.
09:30In purple box
09:31number four
09:32we have biscuits.
09:33In blue box
09:34number two
09:35a banana.
09:37in green box
09:38three
09:38we have a carrot.
09:41Cotton wool
09:42is in orange
09:42box number five
09:43and in red box
09:45number seven
09:46an orange.
09:47But there are also
09:48two distractions
09:49for our brainees.
09:50In pink box
09:51number one
09:52are mealworms
09:52and in yellow box six
09:54a tennis ball.
09:56And if that wasn't
09:57enough to make
09:58our brainees
09:59think differently
09:59you'll also have
10:00noticed we've
10:01jumbled up the box
10:02numbers.
10:03Three, two, one
10:04it's go on the gong.
10:08Brainees have just
10:08five seconds
10:09to identify each item
10:10before moving
10:11on to the next box.
10:13Not being able
10:14to see the items
10:15the challenge
10:16for our brainees
10:16is to use their
10:17training to think
10:18in a new way.
10:19Their hands
10:20must become their
10:21eyes as they
10:21focus solely
10:22on their sense
10:23of touch.
10:25So has brainy
10:26Bethany worked
10:27out that this
10:27box is full
10:28of bickies?
10:33Can Keen Layla
10:34remember that
10:35cotton wool
10:36is in box
10:36number five?
10:39Surely
10:40Desanne's
10:40frontal lobes
10:41have told her
10:41that she's
10:42caressing a
10:42carrot.
10:44It's not
10:44going to bite
10:45you Peter
10:45it's only a
10:46banana.
10:48Zainab's not
10:49sure about
10:49those mealworms
10:51and will Gemma
10:52confuse the
10:53tennis ball
10:53in six
10:54with the
10:54orange in
10:55seven?
10:57Time's up
10:58our brainees
10:59have 15 seconds
11:00to work out
11:01their answers
11:01here's that
11:02list again
11:05and here
11:06are the
11:06box numbers
11:14there's the
11:15final gong
11:16so who's
11:17benefited from
11:17their training
11:18and allowed
11:18their brains
11:19to think
11:20in a new
11:20way?
11:24Bethany
11:24matched four
11:25items with
11:26the correct
11:26box
11:26Dessan
11:28matched three
11:29as did
11:30Layla
11:32Rikin
11:33matched all
11:33five items
11:36Peter matched
11:37four
11:39Zainab
11:40also matched
11:41all five items
11:43but Gemma
11:44only matched
11:44one
11:45which means
11:46that it's
11:46Gemma
11:46whose focus
11:47was found
11:48wanting
11:48and who
11:49must now
11:49hand over
11:50her brain
11:50belt
11:51and leave
11:52the dojo
11:56I'm feeling
11:57disappointed
12:00and I feel
12:01that I
12:02could have
12:03got to
12:03level three
12:04or if I
12:05tried really
12:05extra hard
12:06then I
12:07could have
12:07got to
12:08the black
12:09belt
12:11so with
12:12five levels
12:12to go
12:13it's
12:13Bethany
12:15Dessan
12:16Layla
12:16Rikin
12:17Peter
12:18and Zainab
12:19who go
12:20on to
12:20get their
12:20orange
12:21brain
12:21belts
12:22I enjoyed
12:23this game
12:23because
12:23when I
12:25put my
12:25hands
12:25in the
12:25box
12:26of
12:26maggots
12:26I
12:27thought
12:27they
12:27were
12:27actually
12:27grated
12:28pieces
12:28of
12:28cheese
12:29I
12:29felt
12:29pretty
12:29confident
12:30and then
12:31I
12:31started
12:31having
12:32doubts
12:32is
12:33it
12:33two
12:33or
12:33three
12:34or
12:34two
12:34wait
12:35is
12:35it
12:35seven
12:35or
12:35four
12:35and I
12:36was
12:37like
12:37oh
12:37no
12:37the fact
12:38that I
12:39didn't
12:39do
12:39so
12:39well
12:40in
12:40this
12:40round
12:40makes
12:41me
12:41more
12:41determined
12:42to
12:42do
12:42better
12:42in
12:42the
12:43next
12:43one
12:43I
12:43do
12:45Brainy
12:49Brainy
12:49not
12:50so
12:50brainy
12:52who's
12:53the
12:53clever
12:53clogs
12:53and
12:54whose
12:54brain
12:54needs
12:54a lot
12:55more
12:55training
12:56money
12:57dosh
12:57wonga
12:58moolah
12:58makes
12:59a world
12:59go
12:59round
12:59who's
13:00that
13:00love
13:00anyway
13:01see
13:01this
13:01geezer
13:02with
13:02a beard
13:02Mr
13:02Richard
13:03Branson
13:03he
13:04set
13:04up
13:04his
13:04first
13:04business
13:05at
13:05the
13:05tender
13:05age
13:06of
13:0616
13:06and
13:07has
13:07since
13:07cashed
13:07in
13:08an
13:08estimated
13:084
13:09billion
13:09pound
13:09which
13:10he
13:10uses
13:10to
13:11fund
13:11some
13:11unusual
13:11hobbies
13:12like
13:12breaking
13:13world
13:13records
13:13in
13:13air
13:14balloons
13:14and
13:14building
13:15rockets
13:15to
13:16send
13:16people
13:16into
13:16space
13:17kerching
13:18right
13:18off to
13:19the
13:19USA
13:19now
13:20and
13:20someone
13:20who's
13:20not
13:21quite
13:21so
13:21clever
13:21with
13:21the
13:21cash
13:22a
13:22bloke
13:22in
13:22his
13:22mid
13:23thirties
13:23walks
13:23into
13:23a
13:24shop
13:24buys
13:24some
13:24gruff
13:25and
13:25pays
13:25the
13:25cashier
13:26sounds
13:26pretty
13:35brainy
13:36million dollar
13:37note
13:37nitwit
13:43competition
13:44in
13:44brain
13:45jitsu
13:45dojo
13:45hotting
13:46up
13:46only
13:47six
13:47brainy
13:47now
13:48remain
13:48to
13:48battle
13:49out
13:49under
13:49watchful
13:50eye
13:50of
13:50she
13:51hand
13:52brainy
13:53Bethany
13:53first
13:54to
13:54enter
13:54dojo
13:55Tessan
13:56steady
13:56throughout
13:58Keen
13:59Layla
14:00Peter
14:04Rikin
14:05never
14:06talk
14:07around
14:07or
14:07mess
14:07around
14:08so
14:08get
14:09that
14:09done
14:09and
14:10get
14:10the
14:10black
14:11belt
14:11and
14:12Zainab
14:12I was so relieved
14:13when the lock
14:15opened
14:15I was like
14:16yes
14:16challenge is about
14:18to get
14:18tougher
14:19only two
14:20brainy
14:20will make
14:21final test
14:22table
14:22of
14:23supreme
14:23forecast
14:24where
14:24must
14:25move
14:25ball
14:26with
14:26power
14:26of
14:26mind
14:27for
14:27chance
14:28to
14:28win
14:28brain
14:29jitsu
14:29black
14:30brain
14:30belt
14:30is
14:31time
14:31for
14:33level
14:34three
14:34with
14:35that
14:36now
14:37we all
14:38like to
14:38chat
14:38but did
14:39you know
14:39that using
14:40words to
14:41communicate
14:41is one
14:42of the
14:42main reasons
14:43why our
14:43brains have
14:44grown so
14:45incredibly
14:45powerful
14:46and that
14:47having a
14:47conversation
14:48exercises
14:49both
14:49halves
14:50of the
14:50brain
14:51now
14:51if all
14:52that's
14:52doing
14:52your
14:53head in
14:53allow
14:54me
14:54to
14:55explain
14:56imagine
14:56you're
14:57on a
14:57movie
14:58set
14:58where
14:58each
14:59crew
14:59member
14:59is
15:00focusing
15:00on
15:01their
15:01own
15:01particular
15:01job
15:02but
15:02the
15:03director
15:04he has
15:04to be
15:05aware
15:05of
15:05what
15:05everyone's
15:06doing
15:06it's
15:07the
15:08same
15:08with
15:08the
15:08brain
15:09there's
15:09the
15:09left
15:10half
15:10which
15:10deals
15:10with
15:11the
15:11details
15:11and
15:12there's
15:12the
15:12right
15:12half
15:13which
15:13looks
15:13at
15:14the
15:14overall
15:14picture
15:15this
15:15next
15:16level
15:16of
15:16training
15:17strengthens
15:17my
15:18brainies
15:18focus
15:19by
15:19working
15:20one
15:20half
15:21of
15:21their
15:21brain
15:21under
15:22pressure
15:22hey
15:23pump
15:24it
15:24up
15:32it's
15:33our
15:33brainies
15:34second
15:34visit
15:34to
15:34the
15:34room
15:35of
15:35mental
15:35nourishment
15:36where
15:36once again
15:37they'll
15:37train
15:37for
15:37the
15:38next
15:38challenge
15:38which
15:39remember
15:39is
15:39all
15:40about
15:40using
15:40the
15:40two
15:40halves
15:41of
15:41the
15:41brain
15:41to
15:42communicate
15:45brain
15:45training
15:46get into
15:47two
15:47groups
15:47one
15:48group
15:48describes
15:48the
15:49picture
15:49in front
15:49of
15:49them
15:49the
15:50other
15:50group
15:50draws
15:51it
15:51in
15:52f3
15:53draw
15:54in
15:54the
15:54middle
15:55a
15:55small
15:56circle
15:56so
15:57while
15:57one
15:58group
15:58will
15:58use
15:58the
15:58right
15:59side
15:59of
15:59the
15:59brain
16:00to
16:00explain
16:00how
16:00to
16:00draw
16:01their
16:01teddy
16:01bear
16:01the
16:02other
16:02group
16:03must
16:03use
16:03the
16:03left
16:04side
16:04of
16:04their
16:04brain
16:04to
16:05interpret
16:05their
16:06words
16:06the
16:07describers
16:08take
16:08it
16:08in
16:08turns
16:09to
16:09give
16:09instructions
16:09in
16:10the
16:10top
16:11right
16:11hand
16:11corner
16:12and
16:12the
16:12bottom
16:12left
16:13hand
16:13corner
16:13of
16:14d3
16:14drew
16:15a
16:15curved
16:15line
16:16like
16:17well
16:21peter's
16:21instructions
16:22only seem
16:22to be
16:23confusing
16:23the
16:23issue
16:26and
16:27then
16:27do
16:27the
16:27same
16:28in
16:28c3
16:29but
16:29pushing
16:29down
16:33c3
16:34just
16:35put
16:36a
16:36mirror
16:36image
16:36of
16:37it
16:37pretty
16:37soon
16:38our
16:38drawing
16:38team
16:39are
16:39looking
16:39more
16:39muddled
16:40than
16:40a
16:40bowl
16:40of
16:40noodles
16:41rainy
16:42bethany
16:42decides
16:43to
16:43take
16:43over
16:44in
16:44c3
16:46from
16:46the
16:46top
16:47hand
16:47corner
16:48to
16:49the
16:49right
16:49bottom
16:50hand
16:50corner
16:50to
16:51a
16:51curvy
16:52line
16:52in
16:53d3
16:53in
16:53the
16:54top
16:54left
16:54right
16:55hand
16:55corner
16:55to
16:56the
16:57bottom
16:58left
16:58hand
16:58corner
16:59you
16:59do
17:00a
17:00curvy
17:00line
17:00is it
17:02a duck
17:02not quite
17:04time for a
17:05training tip
17:07here's a tip
17:08use short
17:09clear instructions
17:10imagine
17:11yourself
17:12hearing them
17:13in other words
17:15our guiders
17:16must think
17:16exactly what
17:17information
17:18the others
17:18need
17:19because
17:20good communication
17:20is all about
17:21putting yourself
17:22in someone else's
17:23shoes
17:24the rugby ball
17:25on d and c
17:26and three and four
17:28kind of do another
17:29one on top of that
17:30is it a penguin
17:33no
17:34but all this time
17:35zainab hasn't really
17:36been taking part
17:37instead
17:38she's been happy
17:39to take a back seat
17:40and let her fellow
17:41brainies do the drawing
17:42is it a bell
17:43something to do
17:44with christmas
17:47well done
17:48brainies
17:49they did a rugby
17:50ball
17:50and that looks
17:51like a rugby
17:51ball
17:52but it was
17:53more like
17:53an oval
17:54i do think
17:55i did
17:55quite a good
17:56job
17:57because it
17:57was a bit
17:57of a cartoon
17:58rugby ball
17:59you said a rugby
17:59ball you didn't
18:00say nothing
18:00like a cartoon
18:01rugby ball
18:01i said a cartoon
18:02rugby ball
18:03i think
18:05peter isn't
18:06going to get
18:06through the next
18:07round
18:07it doesn't matter
18:08what anyone says
18:09i have got the
18:10determination
18:10to get through
18:11the next round
18:12will determine
18:13peter's prediction
18:14come true
18:15will brainy bethany's
18:17good communication
18:17skills be enough
18:18to see her through
18:19to the next level
18:21and will zainab
18:22regret not getting
18:23more involved
18:24it's time to find
18:25out as our six
18:26now put their
18:27communication training
18:28to the test
18:31balloon pop
18:32number drop
18:34this is test
18:35of communication
18:36skill
18:36so six brainy
18:38must first
18:38divide into
18:39teams of two
18:39by drawing
18:40chopsticks
18:45quickly as
18:46possible
18:47teams must
18:48burst six
18:48balloon
18:49containing number
18:50which go together
18:51to form some
18:52pairs need to
18:53decide
18:53who is
18:54guider
18:54who is
18:55popper
18:56with popper
18:57unable to see
18:58under helmet
18:59they will be
18:59relying on
19:00guider
19:01to help them
19:02burst balloon
19:04when all
19:05balloon popped
19:05brainy stop
19:06clock
19:07by shouting
19:07bring it
19:08through
19:09quicker they
19:10burst balloon
19:11more time
19:12have to pick
19:13up number
19:13and make
19:14some
19:14once brainy
19:16are happy
19:16with answer
19:17hit gong
19:18first two
19:20team to work
19:20out correct
19:21answer
19:21get green
19:22belts
19:23and advance
19:23to next
19:24level
19:24one brainy
19:25from losing
19:26team
19:26will be
19:27eliminated
19:29the key to
19:30success here
19:30is for the
19:31guider to
19:32use the
19:32right side
19:33of their
19:33brain
19:33to follow
19:34their
19:34team
19:35mates
19:35progress
19:35and give
19:36them clear
19:37instructions
19:37for their
19:39partner
19:39it's vital
19:40they use
19:41the left
19:42side of
19:42their brain
19:43to focus
19:43on these
19:44instructions
19:44and nothing
19:45else
19:46forward
19:47right
19:48left a little
19:49bit
19:50pop
19:53first to
19:54put their
19:54communication
19:55training to
19:56the test
19:56are Zainab
19:57and determined
19:57Peter
19:59given that
20:00Zainab said
20:01Peter would
20:01go out in
20:02this round
20:02how will the
20:03two work
20:03together as
20:04a team
20:05the answer
20:06is very
20:07well
20:10with Zainab
20:11giving out
20:11short clear
20:12instructions
20:13and determined
20:13Peter jumping
20:14higher than
20:15a samurai
20:15on stilts
20:16the two
20:17stop their
20:17clock
20:17in a
20:18popchastic
20:1955 seconds
20:21brain jitsu
20:22how much
20:23time it's
20:24earned them
20:24to find
20:24their numbers
20:25we'll have
20:25to wait
20:26and see
20:28forward
20:29forward
20:31pop
20:32next up
20:33is
20:33Zainab and
20:34Brainy Bethany
20:36forward
20:36it looks like
20:37Brainy Bethany
20:38has carried on
20:38where she left
20:39off in her
20:39training
20:40using the
20:41right side
20:41of her
20:41brain
20:42to give
20:42Zainab detailed
20:43instructions
20:44pop
20:45back
20:47pop
20:48forward
20:50left
20:50but then
20:51Dessan's radar
20:52goes wrong
20:53forward
20:54a bit
20:54pop
20:55unable to
20:56pop that
20:57fifth balloon
20:57the girls
20:58are losing
20:58valuable time
21:00forward
21:01a bit
21:01pop
21:03right
21:04pop
21:06brain jitsu
21:07at last
21:07they stop
21:08the clock
21:08in 1 minute
21:0918 seconds
21:10a disappointing
21:11time
21:11giving their
21:12great start
21:15back
21:15last to pop
21:16are Rickon
21:17and Keen
21:18and Keen
21:18Layla
21:18both
21:19Brainy's
21:19in the
21:20same role
21:20they practice
21:21during training
21:22right
21:23right
21:23stop
21:24right
21:25and pop
21:28while not
21:29the quickest
21:29to start
21:30the pair's
21:30training
21:31gradually
21:31kicks in
21:32and the
21:32two
21:33soon
21:33find
21:33their
21:34groove
21:34forward
21:36right
21:37pop
21:39forward
21:40left
21:40pop
21:42brain jitsu
21:44their last
21:45balloon
21:45popped
21:45the pair
21:46stopped
21:46the clock
21:46in a
21:47useful
21:471 minute
21:484 seconds
21:51as the
21:52first to pop
21:52all six
21:53balloons
21:53it's Zainab
21:54and Determine
21:55Peter
21:55who set
21:56off first
21:56to find
21:57their numbers
21:57with the
21:58others
21:58following
21:59in 5 second
22:00intervals
22:01here's what
22:01our brainy's
22:02are looking
22:02for
22:03see if
22:03you can
22:04work out
22:04the sum
22:07remember
22:07the first
22:08two teams
22:09to work
22:09it out
22:09will go
22:10through
22:10to the
22:10next
22:10level
22:14Rickon
22:15and Keane
22:15Layla
22:16are the
22:16first to
22:17gong
22:17followed by
22:18Desan
22:18and
22:18Brainy
22:19Bethany
22:19with
22:19Zainab
22:20and
22:20Determine
22:21Peter
22:21bringing
22:21up
22:22the
22:22rear
22:22even
22:23though
22:23they
22:23had
22:23more
22:23time
22:24than
22:24the
22:24others
22:24but
22:26do
22:26the
22:26numbers
22:26add
22:27up
22:2817
22:29plus
22:297
22:30minus
22:303
22:31equals
22:3121
22:32that
22:33looks
22:33good
22:35in
22:35fact
22:36all
22:36our
22:36teams
22:37have
22:37found
22:37the
22:37right
22:37answer
22:38but
22:39as
22:39the
22:39last
22:39to
22:39finish
22:40it's
22:40Zainab
22:41and
22:41Determine
22:41Peter
22:42who
22:42now
22:42must
22:42battle
22:43it
22:43out
22:43to
22:43avoid
22:44elimination
22:44in
22:45the
22:45step
22:46up
22:47with
22:48just
22:48one
22:49green
22:49belt
22:49up
22:49for
22:49grabs
22:50both
22:50brainies
22:50must
22:51use
22:51all
22:51their
22:52powers
22:52of
22:52focus
22:52to
22:53fight
22:53the
22:53urge
22:54to
22:54blink
22:54the
22:55first
22:55to
22:55falter
22:55will
22:56be
22:56eliminated
23:07oh
23:07and
23:08it's
23:08Peter
23:08who's
23:09first
23:09to
23:09go
23:09from
23:10think
23:10to
23:10blink
23:12for
23:13in
23:13the
23:13zone
23:13Zainab
23:14the
23:14dream
23:14of
23:15the
23:15black
23:15belt
23:15lives
23:16on
23:16but
23:16for
23:16determined
23:17Peter
23:17just
23:18as
23:18Zainab
23:19predicted
23:19it's
23:20time
23:20to
23:20leave
23:20the
23:21dojo
23:24walk
23:25of
23:25eternal
23:26regret
23:29during
23:29the
23:29brain
23:29train
23:30before
23:30some
23:31of
23:31them
23:31said
23:31that
23:32I
23:32wouldn't
23:32get
23:32through
23:33I
23:33was
23:33thinking
23:33well
23:34they
23:34might
23:34be
23:34wrong
23:35I'm
23:35feeling
23:35sorry
23:36for
23:37myself
23:37about
23:37being
23:37out
23:38of
23:38brain
23:38jitsi
23:39because
23:39it
23:39would
23:39have
23:39been
23:40better
23:40to
23:40carry
23:40on
23:40going
23:42so
23:42with
23:42four
23:43levels
23:43to
23:43go
23:43it's
23:44Bethany
23:45Desan
23:45Layla
23:46Rickon
23:47and
23:48Zainab
23:48who
23:49line
23:49up
23:49for
23:49their
23:50green
23:50belts
23:51I
23:52was
23:52really
23:52scared
23:53when
23:53I
23:54knew
23:54we
23:54had
23:54to
23:54have
23:55that
23:55face
23:56off
23:56it was
23:57over
23:57that was
23:58easy
23:58the fact
23:59that I'm
23:59the only
24:00boy
24:00left
24:00in the
24:01competition
24:01is that
24:02I
24:02feel
24:03a bit
24:04confident
24:05I
24:05thought
24:05I
24:06wasn't
24:06going
24:06to
24:06be
24:07here
24:07for
24:07the
24:08next
24:08round
24:09but
24:09I
24:09am
24:10and
24:10I'm
24:10really
24:10happy
24:13I
24:14I
24:15have
24:15do
24:16I
24:17have
24:18four
24:19blue
24:19bolt
24:21this
24:21fourth
24:22level
24:22requires
24:23our
24:23brain
24:23ease
24:24to
24:24master
24:24a
24:24primitive
24:25part
24:25of the
24:25brain
24:26called
24:26the
24:26amygdala
24:27the
24:28area
24:28that
24:29responds
24:29to
24:29threat
24:34remember
24:34the last
24:35time
24:35you
24:35felt
24:35afraid
24:36or
24:36panicky
24:36maybe
24:37that
24:38time
24:38you
24:38were
24:38about
24:38to
24:38take
24:39a
24:39really
24:39crucial
24:40penalty
24:40well
24:41that
24:41feeling
24:42was
24:42triggered
24:43by
24:43the
24:43old
24:44amygdala
24:44now
24:45stress
24:45can
24:46make
24:46you
24:47lose
24:47focus
24:47fact
24:48which
24:49is
24:49why
24:50my
24:50brainies
24:51must
24:51train
24:52to
24:52keep
24:52their
24:52emotions
24:53under
24:53control
24:54room
24:55of
24:56mental
24:56nourishment
25:00we're
25:01back
25:01in the
25:01room
25:01of
25:01mental
25:02nourishment
25:02and
25:02it's
25:03time
25:03for
25:03five
25:03remaining
25:04green
25:04belt
25:04holders
25:05to
25:05overcome
25:06their
25:06fear
25:06and
25:07stay
25:07focused
25:11brain
25:12training
25:12form a
25:13circle
25:13pass
25:14the
25:14disgusting
25:15drink
25:15around
25:16the
25:16circle
25:16only
25:17passing
25:18if you
25:18have
25:18said
25:19a
25:19different
25:19word
25:20ending
25:20with
25:20the
25:20letter
25:21d
25:21after
25:22one
25:22minute
25:22of
25:22brain
25:23training
25:23holding
25:24the
25:24drink
25:24has
25:24to
25:25drink
25:25it
25:25but
25:26drink
25:26what
25:26well
25:27how about
25:28a nice
25:28glass
25:28of
25:29cod liver
25:29oil
25:29bed
25:32desan
25:32gets
25:33the ball
25:33rolling
25:35dead
25:37cod
25:38and it
25:39looks like
25:39rickin
25:40can't get
25:40the idea
25:40of cod
25:41out of
25:41his head
25:44headband
25:45but of
25:45all our
25:46brainies
25:46it's still
25:47rickin
25:47who's
25:47showing
25:48the least
25:48hesitation
25:49fed
25:51hand
25:53lead
25:54happened
25:57there's
25:58the
25:58gong
25:58and it's
25:59Zainab
25:59who's
25:59left
26:00holding
26:00the
26:00drink
26:00of
26:01stink
26:13time for
26:14a
26:14training
26:15tip
26:17here's
26:17a
26:17tip
26:18concentrate
26:19try to
26:20blank out
26:20the time
26:21and fear
26:22of the
26:22drink
26:23to avoid
26:23panicking
26:24try
26:25practicing
26:26this
26:26technique
26:26at home
26:27by keeping
26:28your emotions
26:28under control
26:29it'll help
26:30you focus
26:30better in
26:31situations
26:32like exams
26:33our
26:34brainies
26:34have another
26:34go
26:35keen
26:40Layla
26:40though
26:40appears
26:41to have
26:41gone to
26:41pieces
26:43unable
26:44to block
26:45out those
26:46signals
26:46coming from
26:47her
26:47amygdala
26:47oh my god
26:48oh my god
26:48oh my god
26:49um
26:49um
26:49parties
26:51don't panic
26:54oh dear
26:54Layla's
26:55dithering
26:55seems to be
26:56catching
26:59there's the
26:59gong
27:00and a little
27:00unlucky
27:01it's brainy
27:01bethany
27:02who has to
27:03knock back
27:03the fishy
27:04glue
27:12i got my word
27:13in my head
27:14and i was
27:14thinking of
27:14it
27:14even after
27:16my go
27:16and then
27:17as soon as it
27:18comes to me
27:18i completely
27:19forgot it
27:21because the
27:22pressure's on you
27:23and everyone's
27:23looking at you
27:24based on that
27:24i think the
27:25person that's
27:25going to be
27:25eliminated
27:26is
27:27Layla
27:27she panics
27:29will in the
27:30zone
27:31Zainab's
27:31prediction
27:31come true
27:32a second
27:33time
27:34or can
27:35keen
27:35Layla
27:35keep her
27:36amygdala
27:36under
27:37control
27:39it's time
27:40to find
27:40out
27:40as our
27:41five
27:41are challenged
27:42to overcome
27:43their fears
27:43once again
27:46creepy
27:46crawly
27:47word
27:47grab
27:48this level
27:49real test
27:50of mind
27:51over matter
27:51for braineese
27:52and will
27:53push them
27:53to really
27:54overcome
27:54their fear
27:55underneath
27:55the creepy
27:56crawlies
27:57lie an
27:57assortment
27:58of letters
27:58worth
27:58different
27:59points
27:59braineese
28:00have just
28:01one minute
28:01to plunge
28:02hands
28:02into tank
28:03and pick
28:04out up
28:04to seven
28:04letters
28:05each
28:05they then
28:06have
28:07a further
28:07minute
28:08to make
28:08higher
28:09scoring
28:09word
28:09they
28:10can
28:12to do
28:13well
28:13my braineese
28:14must block
28:15out the
28:15signals
28:16coming from
28:16their amygdala
28:17and ignore
28:18the creepy
28:18crawlies
28:19the quicker
28:20they combat
28:20their fear
28:21the more
28:22time they'll
28:22have to
28:23pick out
28:23the high
28:23scoring
28:24letters
28:28underneath
28:30this pile
28:30of cockroaches
28:31are an
28:32extra five
28:32golden letters
28:33if our
28:34braineese
28:34manage to
28:35use one
28:35in their
28:36word
28:36they'll
28:37double
28:37their
28:37score
28:38I can't
28:39do that
28:39holy
28:40karaoke
28:40it looks
28:41like brainy
28:42bethany
28:42has totally
28:43forgotten
28:43their
28:43training
28:44there's
28:45one
28:45right
28:45on top
28:46of it
28:47if she
28:48doesn't
28:48start
28:49focusing
28:49soon
28:49she'll
28:50stand
28:50no
28:50chance
28:58while
28:59bethany
28:59continues
29:00to flap
29:00our
29:01other
29:01braineese
29:02are
29:02getting
29:02on
29:02with
29:02it
29:03ignoring
29:03the
29:04signals
29:04coming
29:04from
29:05their
29:05amygdalas
29:12bethany
29:26bethany
29:26still managed
29:27to pluck
29:28out
29:28six
29:28letters
29:34see
29:34see if
29:35you
29:35can
29:35make
29:35a
29:35word
29:36from
29:36the
29:36anagram
29:36on
29:37the
29:37screen
29:37now
29:48there's
29:49the
29:49final
29:49gong
29:50over
29:50braineese
29:51done
29:53bye
29:55that's
29:56eight
29:56points
29:56for
29:56brainy
29:57bethany
29:57well
29:57done
29:58girl
29:58rap
30:00a
30:01terrific
30:01ten
30:01for
30:02desan
30:04tease
30:06leila may
30:07think she's
30:08made a word
30:08but the
30:09she hand
30:09doesn't
30:10and so
30:10it's
30:11nil
30:11points
30:11for
30:11leila
30:12tail
30:15four
30:15points
30:16for
30:16rapid
30:16ricking
30:18hot
30:20and a
30:21respectable
30:22five
30:22points
30:22for
30:23in
30:23the
30:23zone
30:23zeynab
30:24and so
30:25it's
30:26keen
30:26leila
30:26who
30:26must
30:27hand
30:27over
30:27her
30:27brain
30:28belt
30:28and
30:28leave
30:29the
30:29dojo
30:33walk
30:34of
30:34eternal
30:35regret
30:36the
30:37brain
30:37training
30:38room
30:38helped
30:38me
30:39to
30:39find
30:39letters
30:40in
30:40the
30:40brain
30:40jitsi
30:41challenge
30:41I'm
30:42feeling
30:43a
30:43bit
30:43disappointed
30:44but
30:44I'm
30:44glad
30:44I
30:44didn't
30:45go
30:45out
30:45earlier
30:48so
30:48with
30:49three
30:49levels
30:49to
30:49go
30:49those
30:50who
30:50use
30:50their
30:50craniums
30:51to
30:51conquer
30:52the
30:52cockroaches
30:52are
30:53duly
30:53rewarded
30:54with
30:54their
30:54blue
30:54belts
30:57it
30:57was
30:57horrible
30:58I felt
30:59like
30:59I was
30:59about
31:00to
31:00cry
31:00they
31:00looked
31:01so
31:01disgusting
31:01all
31:02wriggling
31:02about
31:03and
31:03stuff
31:03it
31:04was
31:04horrible
31:04the
31:05training
31:06helped
31:06me
31:06because
31:06it
31:07helped
31:08me
31:08overcome
31:08my
31:08fears
31:09I
31:09didn't
31:09really
31:09mind
31:10the
31:10cockroaches
31:10because
31:11at
31:11first
31:11I
31:11thought
31:11it
31:11a
31:12front
31:12to
31:12the
31:15not
31:16going
31:16to
31:16play
31:16but
31:16I
31:17had
31:17to
31:17say
31:17determination
31:18to
31:18do
31:19it
31:19because
31:19I
31:19wanted
31:19to
31:20stay
31:20in
31:20to
31:20try
31:20and
31:20win
31:21so
31:21I
31:22did
31:22it
31:22I
31:22faced
31:23my
31:23fear
31:25Brainy
31:26T2
31:29Brainy
31:29Not
31:30so
31:30brainy
31:32who
31:32who
31:33clever
31:33clock
31:33and
31:33whose
31:34brain
31:34needs
31:34a lot
31:35more
31:35training
31:371903
31:37two
31:38American
31:38brothers
31:39Orville
31:39and
31:39Wilbur
31:40have
31:40a
31:40go
31:40at
31:40flying
31:41impressed
31:41you
31:42should
31:42be
31:42inspired
31:43by a toy
31:44helicopter
31:44made
31:45from a few
31:45bits of wood
31:46and a rubber
31:46band
31:46the brothers
31:47only went
31:48and invented
31:48the first
31:49passenger
31:49plane
31:49without
31:50the Wright
31:50Brothers
31:51you
31:51would
31:51never
31:52have
31:52had
31:52this
31:52this
31:53or
31:53this
31:54thanks
31:55Wright
31:55Brothers
31:55I'm
31:56off
31:56to
31:56sunny
31:56Spain
31:57now
31:57take a look
31:58at
31:58these
31:58chaps
31:59every
31:59year
32:00they
32:00earl
32:00themselves
32:01off
32:01Bognar
32:02Pier
32:02the rules
32:02are simple
32:03fly the
32:04furthest
32:04and win a
32:05cash prize
32:05come on
32:06son
32:06you can
32:07do it
32:07oh dear
32:08back to
32:08the
32:08drawing board
32:09with you
32:09mate
32:11brainy
32:11the Wright
32:12Brothers
32:12not so
32:13brainy
32:13bird
32:14brain
32:14bird
32:14men
32:15of
32:16Bognar
32:21attention
32:22in
32:22brain
32:23jitsu
32:23dojo
32:23mounting
32:24now
32:25just
32:25four
32:25young
32:26hopeful
32:26remain
32:27to
32:27compete
32:27on
32:28the
32:28watch
32:28fly
32:28of
32:29she
32:29had
32:29the
32:30son
32:30winner
32:31of
32:31last
32:31level
32:32rapid
32:33rick
32:33in
32:33the
32:34fact
32:34that
32:34I'm
32:34the
32:34only
32:35boy
32:35left
32:35in
32:36the
32:36competition
32:36is
32:37that
32:37I
32:37feel
32:38a bit
32:39confident
32:40Brainy
32:40Bethany
32:41first
32:41to
32:41enter
32:41dojo
32:42and
32:42in
32:43the
32:43zone
32:43Zainab
32:44based
32:44on that
32:45I think
32:45the
32:45person
32:45that's
32:45going
32:45to be
32:46eliminated
32:46is
32:47Leila
32:49only
32:49two
32:49Brainy
32:50will
32:50make
32:50final
32:51showdown
32:51table
32:52of
32:52supreme
32:52forecast
32:53where
32:54must
32:54move
32:55ball
32:55with
32:55power
32:58belt
32:58is
32:58within
32:59the
32:59grasp
32:59now
33:00is
33:01time
33:01for
33:02level
33:03five
33:03red
33:04belt
33:06now
33:06if you're
33:07learning how to ride a halfpipe
33:09on a BMX bike
33:10then
33:10you might be interested to know
33:12that your new hobby
33:13is doing wonders
33:14for your old grey matter
33:17exercising both the thinking part of the brain
33:19the cerebrum
33:20and the doing part
33:22the cerebellum
33:23you see
33:24doing new things
33:25increases the flow of blood
33:27into your head
33:28which keeps your brain cells
33:30topped up with the oxygen they need
33:31to perform at their best
33:33so
33:34in level five
33:35my Brainees
33:36are going to be challenged
33:37to learn new skills
33:38now
33:39you can speed up
33:40how quickly
33:41the brain
33:42takes in new stuff
33:43and this is what our Brainees
33:45are going to train for now
33:47Room of Mental Nourishment
33:52it's our Brainees
33:53fourth visit to the Room of Mental Nourishment
33:55where they'll be training their brains
33:57in how to learn new skills
34:01Braintraining
34:01spin the drumstick between your fingers
34:04for as long as possible
34:07while most of our Brainees
34:09start off slowly
34:10happy to build up their confidence
34:11bit by bit
34:12I can do it really slow
34:15Rapid Ricking sets off like a bullet train
34:18it's a stick's too small
34:19it's like a little
34:20it's like a little
34:21it's like a little
34:21it's like a little
34:22twirling those drumsticks
34:23like a majorette
34:24with a fried chicken takeaway
34:27show off
34:30I think I'm the worst at this so far
34:32because I can't get hold of it
34:33and spin it
34:35how do I do it?
34:37oh time for a training tip
34:40tip
34:40be confident in yourself
34:42look in the mirror
34:43and tell yourself
34:44you can do it
34:46I can do it
34:47I can bow it
34:48I can do it
34:49I can do it
34:50I'm not going to win that black belt
34:51it might seem weird
34:52telling yourself that you're wonderful
34:54but self-confidence really can help the brain
34:57to master new skills
34:58where the brain's concerned
34:59there's no such word as can't
35:02I'm the best
35:04that's the spirit Bethany
35:06I can do it better than all of you
35:07I don't think so
35:08go on and try
35:11yay
35:13and there's your proof
35:14that a little self-belief
35:15goes a very long way
35:18I think the tip is really good
35:20because it's something
35:21that I can really use
35:22to help me in activities
35:24that I find hard
35:25and difficult
35:26Rickon's going to be out
35:27because he's like
35:28the only boy left
35:29why is it always me
35:30that's got to be out
35:30it's obviously girls
35:32are better than boys
35:33so
35:34or will Brainy Bethany's confidence
35:35help her win that red brain belt
35:38and will Rapid Rickon's speed
35:40be his downfall
35:41only time will tell
35:43as our four now
35:44put their latest brain training
35:45to their test
35:49quick, quick
35:50don't drip
35:52Brainy must use training
35:53to keep clear head
35:55and steady hand
35:56to carry water
35:57across obstacle course
35:58spilling as little as possible
36:00there is trampoline
36:02to glide over
36:03seesaw to deal with
36:04and stairs to climb
36:06the less water spill
36:08then better score
36:09but
36:10blue belt holders
36:11also racing against clock
36:13and the faster their time
36:15the more points
36:15they can add to their total
36:17Brainy with lower score
36:18will be eliminated
36:21the tip for my Brainy's
36:23in this next task
36:24is to
36:25remain calm
36:27and think positive thoughts
36:29giving in to frustration
36:30will only lessen
36:31their focus
36:32and slow them up
36:33the Sheehan fills the balls
36:35and the tension begins to mount
36:37but which of our four Brainy's
36:39will best use their confidence training
36:41to master this tricky new skill
36:45Brainy Bethany is first to go
36:47well that's a lot of water gone already
36:52but Bethany's training soon kicks in
36:54the thinking part
36:55and the doing part
36:56of her brain working well together
37:06a few more precious drops lost on the seesaw
37:12and there's the gong
37:14so how is she done?
37:18Brainy's get a point for every unit of water saved
37:20and further bonus points for speed
37:23from 3 points for the quickest Brainy
37:25to 0 for the slowest
37:27with 17 units of water left
37:30that's 17 points for Brainy Bethany
37:32but I wonder if she's been fast enough
37:34to pick up any bonus points
37:39next up it's Dessan
37:41oh a little spill there
37:42right at the start
37:47and a bit more lost on the slalom
37:51but this is a fast showing
37:52for the young Brainy
37:53you can really sense her self-belief
37:59expertly over the seesaw
38:06and Dessan reaches the end
38:08but how much liquid has she got left?
38:14that's 18 units
38:16better than Bethany
38:17and speedy to boot
38:23it's now Rapid Rickon's turn
38:25after his pacey performance in training
38:27will the young Brainy
38:28opt for a similar strategy now?
38:34the answer's most definitely no
38:36for once Rickon has opted
38:38for the slowly but surely approach
38:44his ball drier than her throat
38:46after an all day karaoke session
38:48Rickon stops the clock
38:54and that's good enough to earn him
38:56the maximum 20 points
38:58but has his steady approach
39:00cost him his chance of a bonus
39:02last to go is in the zone Zainab
39:05will she remember her training
39:06and stay positive?
39:08oh a little leak at the start there
39:11but on the whole
39:12it's a great performance
39:13both fast and steady
39:22one more spillage with the end in sight
39:24but there's the finish line
39:31with 19 units of saved water
39:33has she done enough?
39:35let's find out
39:37with a time of 1 minute 3 seconds
39:39brainy Bethany had the third fastest time
39:41bringing her one bonus point
39:44added to her 17 points
39:45for those 17 units of saved water
39:47that gives her a total of 18
39:50Dessane raced round in an extremely fast 35 seconds
39:54quick enough to earn her 2 bonus points
39:57to add to her 18 units
39:59and a final score of 20
40:01rapid Rickon was anything but his speedy self
40:04his time was the slowest of the lot
40:07but even though he picks up no bonus points
40:09his 20 units of saved water
40:11still gives him a final score of 20
40:15so it all hangs on Zainab
40:17but with 3 bonus points
40:19for the fastest time
40:20to add to her 19 units of saved water
40:23her total of 22
40:24is comfortably enough
40:26to see her through
40:28which means
40:29it's brainy Bethany
40:30who's eliminated
40:31and must leave the dojo
40:35walk of eternal regret
40:39I'm feeling very disappointed in myself
40:41because I thought I was going to make it
40:43to the final
40:43but I didn't
40:44I think Dessane's going to win the black belt
40:47because she's done very well in her tasks
40:51and she's a strong contender
40:55so with two levels to go
40:56that just leaves Dessane
40:58Rickon and Zainab
41:00to stand proud in red
41:02it feels really good to be so far in the competition
41:05because I didn't think I'd get that far
41:08but some of the challenges have been hard
41:10and I just had to buckle up
41:12and try and look harder
41:13training did teach me to actually be confident
41:16I should have been more confident
41:18now I will be
41:28it's this level which will decide
41:30which two of my remaining brainy's
41:33will go on to battle it out
41:35for the black belt
41:38now imagine you're a gymnast
41:41not only do you have your routine to remember
41:43but you've got to keep in time to the music
41:46and you've got a load of people watching you
41:49it's remembering stuff like this under pressure
41:52that level 6 is all about
41:54it centres around three areas of the brain
41:57the seeing part
41:59the occipital lobes
42:00the memory part
42:02the temporal lobes
42:03and the movement part
42:05the cerebellum
42:06to the max
42:08room of mental nourishment
42:14our three surviving brainies
42:16are back in the room of mental nourishment
42:18this time for some memory training
42:20brain training
42:21memorize the sequence of objects
42:27ooh you can hear a grain of rice drop
42:29as our brainies focus on the objects
42:31their temporal lobes working overtime
42:33to remember the right order
42:35first there's a gnome
42:36in the zone Zainab kicks things off
42:39sunglasses
42:39then the monster arm
42:41black stick
42:42so it looks like a wand
42:43and the toilet
42:44giant comb
42:45rubber chicken
42:46an Eiffel Tower
42:47then a hammer
42:48and a crocodile
42:49a banana
42:50pink lettuce
42:51and then like
42:52they picked us out of it
42:53you got them all right
42:54yes
42:55deep fried dumplings
42:56that's a full house for Zainab
42:58I don't think this particular brainy
43:00needs a tip
43:01but he has one anyway
43:03here's a tip
43:04create a story linking the objects together
43:07okay
43:07so let's rearrange them
43:10memory training like this
43:12isn't just great for the brain
43:13it's also very useful
43:14next time you're out shopping
43:16create a story from your list
43:18and see if you can remember everything on it
43:20there was a comb that once met a chicken
43:22that was lying
43:23he took the hammer
43:24and hit the gnome with it
43:25which then got crashed
43:27the giant scissors was hungry
43:30and ate the dana
43:31then he was so hungry
43:33he went to the cabbage
43:33our brainies may be following the tip
43:35but their little story
43:37is fast turning into a blockbuster novel
43:39fried egg in the toilet
43:41the monster's angry
43:42so it smashed the gnome
43:43with the hammer
43:45and instead of helping Dessan
43:47it just seems to be confusing her
43:48um
43:49can't remember the rest
43:51from the beginning I was really worried
43:53because my memory
43:55from random orders
43:56from just random things
43:58it's not good
43:59just try your best
44:00you can do your good if you try
44:03but I think
44:04I won't do too well
44:06but I'll try
44:08so
44:08will Dessan's lack of confidence
44:10be a downfall
44:11and will Zainab
44:13master of memory
44:14be just as impressive
44:15when their pressure's really on
44:17only time will tell
44:18as our final three
44:20put their memory train
44:21into the test
44:22for one of two
44:23brown brain belts
44:24and a place on the table
44:25of supreme focus
44:28super memory dizzy dash
44:31a brainy
44:33is a spin around
44:34on dizzy wheel
44:35total of ten time
44:36while using
44:37all of focus
44:38to memorize five images
44:40in front of them
44:41then
44:42must raise against clock
44:44to cross balancing beam
44:45and collect
44:46exact opposite
44:47of those image
44:49from ten
44:49hanging above them
44:51if brainy
44:52remember seeing sun
44:53then must pick moon
44:55when happy
44:56they have arranged images
44:58in correct order
44:59must hit gong
45:00to make clock stop
45:04my tip for the brainies
45:05is to keep focused
45:06on the main objective
45:08and use their training
45:09to link the five images together
45:13so
45:14as our final three
45:15brave the dizzy wheel
45:16will their memory training
45:17help them to remember the images
45:19and ignore the effects
45:20of being spun round
45:21like termites
45:22in a tornado
45:23time to spin
45:29low in confidence
45:30after training
45:31Desan is the first to go
45:37don't forget
45:38her brainies
45:39must fight their dizziness
45:40and pick out
45:41the opposite images
45:42to the ones
45:43they saw on the wheel
45:44so here are the images
45:46that Desan saw
45:47and here are the opposites
45:51has she remembered
45:52her training
45:53and linked those pictures
45:54together
45:55obviously not
45:56because that black image
45:58is one she needs
45:59for every image
46:00Desan gets wrong
46:01there's a five second penalty
46:03the brainy
46:03with the slowest time
46:05will be eliminated
46:05from the dojo
46:07there's the gong
46:08and with not many matches
46:09Desan looks
46:10understandably worried
46:14next to spin
46:15is rapid ricking
46:15who for a moment
46:17doesn't appear to know
46:17where he is
46:24there's the sun
46:27and the right sided arrow
46:28so far so good
46:31whoops
46:32steady there
46:34don't forget
46:35as well as trying
46:36to remember
46:36those five images
46:37our brainies
46:38are racing
46:39against the clock
46:40rapid ricking though
46:41is being anything
46:42but rapid
46:50there's the gong
46:51and apart from that
46:52cat and pencil
46:53that looks pretty good
46:54but has ricking
46:55been fast enough
46:56to see him through
47:00last to go
47:01is in the zone
47:02Zainab
47:03the one brainy
47:03who really excelled
47:05in her memory training
47:07but hang on
47:08the only zone
47:09Zainab's in
47:10right now
47:10is the dizzy zone
47:14looking as unsteady
47:15as an origami giraffe
47:17Zainab finally
47:18struggles to her feet
47:20if she remembers
47:21those five images
47:22now
47:22she'll really
47:23have done well
47:30here's that order
47:31again
47:31and it looks like
47:33Zainab is the first
47:34to work out
47:34that the snail
47:36is the opposite
47:36of the cheetah
47:41there's the gong
47:42and it looks like
47:43a full house
47:44but how much time
47:45has Zainab's wobbly
47:46start cost her
47:52with four penalties
47:53to add to a time
47:54of one minute
47:55thirty seven
47:55Desan finished
47:57in one minute
47:57fifty seven seconds
48:01rapid ricking
48:02rang his gong
48:03in one minute
48:04forty three seconds
48:05add on two penalties
48:07and that gives him
48:07a final time
48:08of one minute
48:09fifty three
48:11while in the zone
48:12Zainab had no penalties
48:14giving her a time
48:15of one minute
48:15thirty
48:16and so
48:18by a mere
48:18four seconds
48:19it's Desan
48:20whose journey
48:21has finally
48:22come to an end
48:25walk of eternal regret
48:30spinning in the last round
48:31shook up my memory a bit
48:33I'm feeling disappointed
48:34to be at a brain jitzy
48:35because I would have
48:37loved to get the black belt
48:38but I'm glad I would so far
48:41so with just one level
48:42to go
48:42that leaves ricking
48:43and Zainab
48:44to don their brown brain belt
48:46and prepare for the final showdown
48:51I feel really confident
48:52and I'm not nervous
48:53about the table of supreme focus
48:55I definitely think
48:56I might be good at it
48:57because I really can
48:58focus on things I think
49:00feels good
49:00that I got this band
49:01because I thought
49:02I was going to get out
49:03because one of the images
49:04was white
49:05and I put a pencil
49:07for some reason
49:08I feel really confident
49:09though against Rick
49:10and I definitely think
49:11I'm going to beat him
49:13brain jitsu
49:16eight young hopeful
49:17arrived at brain training dojo
49:19to fight for brain jitsu
49:21black brain belt
49:22as training got tougher
49:24so brainy fell by wayside
49:26some lack focus
49:28others speed
49:30now just two remain
49:35rapid ricking
49:36calmly confident throughout
49:38feel a bit nervous
49:40that I'm going to
49:41get eliminated
49:42but I really want
49:43that black belt
49:44and in the zone
49:45Zainab
49:46winner of last two level
49:47and flying high
49:48I feel really confident
49:50though against Rick
49:51I just don't think I'm going to beat him
49:52hopefully
49:52but who will use brain training
49:55to the max
49:55to win final challenge
49:59level seven
50:00black belt
50:02so
50:03this
50:04is it
50:05between my two remaining brainies
50:07and the black belt
50:08stands brain jitsu's
50:10ultimate challenge
50:11a mental duel
50:13that is head
50:13to head
50:14in every sense
50:16the battlefield
50:17a table
50:18but not just any table
50:20for this my friends
50:21is the table
50:22of supreme focus
50:24where our two brainies
50:25will attempt to move a ball
50:27across the table
50:28using only
50:29the power
50:30of their mind
50:31by getting this far
50:33they've already demonstrated
50:34mental control
50:36under many different types
50:37of pressure
50:38but now
50:39they must learn to focus
50:40their minds
50:41by entering a state
50:42of total calm
50:44to prepare them
50:45my two finalists
50:46will need to get into
50:47the zone
50:49room of mental nourishment
50:56in this
50:57their final visit
50:57to the room of mental nourishment
50:59our last two brainies
51:00are about to train
51:01in how to stay focused
51:03no matter what's happening
51:04around them
51:07brain training
51:08mentally prepare yourself
51:10for the final task
51:11don't let the sounds
51:12put you off
51:18so our two finalists
51:20must block out the noises
51:21and concentrate only
51:23on finding their focus
51:25while Rickon's method
51:27appears to involve
51:28eating his way
51:28through the noise
51:29it looks like
51:30Zainab's found a way
51:31of shutting herself down
51:36I just tried focusing
51:38on one spot
51:39then just tried
51:40every time a man
51:41would go away
51:42I just said
51:42focus on the spot
51:43focus on the spot
51:44I just eat something
51:45and I just focus on that
51:47so I just focus on something else
51:50and forget about the other
51:51good thinking brainies
51:52here's another way
51:53of keeping focused
51:54courtesy of our training tip
51:58here's a tip
52:00visualise and focus
52:01on somewhere you feel
52:02happy and calm
52:09no food for Rickon
52:10no food for Rickon this time
52:11as he concentrates
52:12on controlling his breathing
52:13while Zainab
52:15is once again
52:16a picture of calm
52:17I just visualised
52:19somewhere like a garden
52:20where I was calm
52:21to get like rid of
52:22the sound
52:22of the horrible thing
52:24where that was
52:25I visualised that
52:26I was at my baby
52:26cousin's house
52:27and his laughter
52:28is so loud
52:28so it blocks out
52:30the sound of that creature
52:33who do you think
52:34is going to win
52:34this final challenge
52:36me
52:36okay then we'll see
52:38about that
52:38with nothing to choose
52:39between the pair of them
52:40who will come out on top
52:42in the zone Zainab
52:44or rapid Rickon
52:46let's find out
52:48table of supreme focus
52:53rules are simple
52:55each brainy
52:56must push ball
52:57to the opponent's end
52:58of table
52:58using only power
53:00of mind
53:01sensors in brainy's
53:03headbands
53:03measure brainwaves
53:04this is converted
53:05into electrical signal
53:07which moves ball
53:08more focused mind
53:10stronger signal
53:11and faster ball
53:12will travel
53:14see how brainy's
53:15are doing
53:16on this readout
53:17two lines
53:18represent each
53:19player's brainwaves
53:20lower the line
53:21more concentrated
53:22their mind
53:37to make sure
53:38this is the test
53:39of all tests
53:39our brainy's
53:40must win the best
53:41of three rounds
53:44so this is the big one
53:46our two finalists
53:47must use all their
53:48brain training
53:49to enter their
53:50zone of absolute focus
53:51this is the reason
53:53they came to the dojo
53:54this is the moment
53:56they've been training for
54:04Zainab is the first
54:05to get the ball rolling
54:06her lower black line
54:08showing that it's she
54:10who's focusing
54:11who's focusing
54:11the better of the two
54:19and although
54:20Rikin is doing
54:21his best to fight back
54:22Zainab is just
54:23too strong
54:24using a new
54:25breathing technique
54:26to push the ball
54:26all the way
54:28it's 1-0 to in the zone
54:30Zainab
54:31and Rikin will have to
54:32dig deep and call on
54:33all his training
54:34if he's to pull himself
54:35back into contention
54:38round two
54:49and once more
54:50it's another flying start
54:51for Zainab
54:52her black line
54:53again
54:53the lower of the two
54:58and this time
54:59there's no let up
55:01Zainab
55:02quickly finishing
55:03their job
55:06it's all over
55:08and it's Zainab
55:09who's come out
55:10on top
55:10using her training
55:11to the max
55:12to prove herself
55:13a true master
55:14of the mind
55:15and worthy winner
55:16of the black belt
55:17of brain jitsu
55:19I'm really really
55:20proud of myself
55:22I never knew
55:23I'd actually be able
55:24to do it
55:24I'm really proud
55:25I just won
55:26so I'm really lucky
55:27but glory for one
55:29brings disappointment
55:30for another
55:30and although he battled
55:32valiantly
55:32Rapid Rikin
55:34must now leave
55:35the dojo
55:38walk of eternal regret
55:41it was fun
55:43because you could
55:44just move the ball
55:44and you'd feel psychic
55:46but if I had the chance
55:47to do it again
55:48I'd really try to relax
55:49more because
55:50I wasn't relaxed
55:51this time
55:59what a display
56:00of focus
56:00from in the zone
56:01Zainab
56:02always confident
56:03this determined
56:04young brainy
56:05refused to buckle
56:06under the mental strain
56:08when the pressure
56:09was really on
56:10it was Zainab
56:11who was able
56:12to call on
56:12all her training
56:13and grab
56:14that black brain belt
56:16I didn't actually
56:17look at the ball
56:18I just looked down
56:19just felt of myself
56:20on a cloud
56:21and I didn't want
56:22to know whether
56:22the ball was going
56:23my side or his side
56:24that way I wouldn't
56:25keep my concentration
56:26on the balls
56:27and I think
56:28that's how I won
56:28if I could summarise
56:30myself in three words
56:30I'd say
56:31very very proud
56:33our journey
56:34has come to an end
56:35another brainy
56:37has proven themselves
56:38worthy
56:38to wear the brain jitsu
56:40black belt
56:41but while brain jitsu
56:43might represent
56:44the most extreme
56:45form of brain training
56:46its philosophy
56:47can be shared
56:48by all
56:50each and every one
56:51of you
56:52has it in your power
56:53to grow your mind
56:55all it takes
56:56is dedication
56:57and practice
56:58this
56:59has been
57:02rain jitsu
57:03you
57:05you
57:08you
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