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خرافة انواع الجسم والدايت والتمرين المناسب لكل نوع
هل كثرة اكل البيض مضرة ؟! eggs and cholesterol
طرقعة الظهر والمفاصل ما بين الحقيقة والخرافات - احذر أن تصاب بالشلل من سمكرة البنى
آدمينليه تمرين البطن لوحده بيزود حجم البطن ويكبر الكرش ؟!
Transcript
00:00a second one. a second one. a second one. a second one. a second one. a second one.
00:04and then what? you start writing the comment that you want. a second one.
00:08good afternoon. today we will talk about a serious topic. a serious topic of this one
00:13from a couple of weeks from a series of episodes. there are many people who are not
00:17concerned about this topic and not about this topic. today we will talk about the topic of
00:23the video, which you will definitely see. it's a small group but in the last one
00:26today's video, I'll tell you about them and try to prepare the video because it will happen today's video, so
00:32I don't want to be able to do it in the end of the video.
00:33Of course, there are many of you who are talking about the topic and how you can do it in
00:37the same way, and how you can do it in the same way.
00:39And that's why this whole thing is not a scientific topic and not a scientific topic.
00:43That's what we have in the video.
00:44See if you haven't seen it.
00:45But of course, you're going to ask yourself at the same time.
00:47The man who says the word that he says,
00:49that we can do it in the same way.
00:52But you're going to tell me that it's going to make it in the same way.
00:54How will that be?
00:55I'll tell you all the simple things.
00:57To understand how it is and not in the same way, let's get through the whole thing.
01:00Let's know what the body's body and the body's body is about.
01:04What is the people who have a mystery or the fact that this body is something like a shoe?
01:09Or that there are people who think that this body is like a heel, like a heel.
01:13Like something that is a good thing.
01:15No, this body is full of members and many members.
01:18We'll start talking about this body or the body of the body is how it's increasing.
01:22So we'll start to know how it works.
01:23how to do it? So we'll be able to do it with the abode. Let's take a look at this
01:27one.
01:28Come on, baby. Abney, we'll be able to do it. Of course, you can see him, he's a
01:32man, he's a big man, and we're going to do it. But we'll start talking about the
01:37body as we see right now. The body as we see, it starts from behind the front. First thing is
01:43the Amodal Fakri. After the Amodal Fakri is there in the body, which is the
01:46Implantation. This is the body, the body and the body that we have. After the body and the body,
01:52this is the body and the body that we have, you can see it. Be sure? That's getting cut off.
01:55Okay now we have to do it with the body of this body. And here we have to do it
01:59with the body.
02:00A body is different from behind the body. Then we have to do it with the body.
02:09And after that, the body is similar. We start to move your body. This is the body.
02:16that when you have a regular issue, you can reduce it
02:19and that after you have to increase it, you can start to increase the level, okay?
02:24So the level of the issue comes to the increase.
02:26With this treatment that we say about this,
02:28the issue was that the issue was before the tissue,
02:30that the tissue was talked about by the above,
02:32this is the issue that the tissue is going to occur, okay?
02:36So the tissue is going to break, so what happens when it breaks?
02:38When it breaks, it starts to be able to remove this tissue from the outside,
02:42so it will give you a chance to get your body to the upper eye.
02:45You don't want to be a good one.
02:47No, it's a good one.
02:48Why? Because you have a good one.
02:51But in fact, it's a good one.
02:53Therefore, it's a good one.
02:56Or a good one.
02:58And at the same time, you don't have to do the same size of your hair.
03:01You don't have to get rid of it or you don't have to get rid of it.
03:04You can tell me that this is a good one.
03:05You can tell me that it's a good one.
03:07I'm with you very much.
03:09That's a good one.
03:10And it's a good one.
03:11But if you have a good one.
03:13You can até elixir that you cannot get rid of it.
03:16The other thing is, you can only use those soar Politics.
03:20Because the cycle you don't have to get rid of it on the other side.
03:22Because you can't eat the cycle вашего.
03:25You can eat the cycle with the cycle of the cycle.
03:27Thanks for your marriage.
03:29Okay?
03:30So you can think about it, before the cycle of the cycle of the cycle of the cycle of the
03:32cycle,
03:33You can't have to get rid of it.
03:36Of course, depending on what the cycle of the cycle of the cycle,
03:41you might own a cycle of the cycle.
03:43but if you are going to use 300mg of the body, 300mg of the body, or 10mg of the body,
03:52you will be able to use 50-60mg of the body weight,
03:55do you think? 50-60mg of the body weight, it is a small amount of weight, so you can eat
04:04it more than that.
04:13You don't have 50-60mg of the body weight, so you are going to have a living in the body
04:16weight, so you don't have to be able to do it and you have to do it for the body
04:20weight,
04:20and it is a nice thing, but in the area of the body weight, we will give you a better
04:27shape and the body weight, because this is the most important thing for people who want to make it in
04:30the body weight for the body weight and the baby weight,
04:36we're going to make a deep breath but we feel that it's a big breath, like it's not
04:40a big thing, it doesn't happen to be anything like that, it doesn't get a bit
04:42like it's a big breath, it's a big breath, and the same thing is a big breath, so you can
04:46understand the feeling of the feeling of the breath that is under the breath. So like
04:50we're going to make a deep breath, only without any kind of pressure, without any kind of
04:55physical stress or without any other food that you can eat, without any other food, but
04:58without any other food, it may be possible to save the disease from the area of the
05:02It's very good and useful, and it will help you, but it won't help you in a way that you
05:07have to do it.
05:09You have to do it.
05:11So we'll do it if we don't do any of this.
05:12No one has said that.
05:14And the word I'm saying is that I'm not with it.
05:18It's very important to me.
05:19It's one of the most important things that you'll be able to do with it.
05:23But it's not a difference.
05:25I mean, for example, I have an increase in my body, so I'm going to limit 20% over 20,
05:3025, 30, and so on.
05:32So I have a large number of bones that have an injury.
05:35All of us have an injury, okay?
05:37Let me tell you that these injuries are all of us.
05:39But not all of us have the same power or the same size.
05:42Okay?
05:42So all of us have an injury, but there is a large number of bones.
05:45So I don't begin to make a lot of bones in my body.
05:48I want to make an injury in my body to reduce the injuries.
05:51But I'm going to say that I'm going to tell you what I'm going to do.
05:53If we're doing this.
05:54We're going to agree with you guys.
05:56This is simple and simple from this.
05:58Do you want to use it?
06:00You don't want to take a lot of things.
06:01You want to take a lot of things on the stomach, so you can start to take a lot of
06:03fat in the fat.
06:04No, you start doing what?
06:05Start to see the subject.
06:06Start to see the subject.
06:06Start to eat the other things.
06:08Start to eat them after the coffee.
06:10Start to eat the good food.
06:11Start to eat a little bit more.
06:11Or we start to eat the intake of the body within the body.
06:14Another thing, is the routine.
06:16The routine of the cardio cardio and the cardio.
06:18What is the cardio cardio for people who are using their own principles and they show us about it?
06:21I did a video on the cardio, so you can see the link in the top of it.
06:26And also the weight lifting for the children.
06:30Are you going to ask me if the cardio is going to have an injury in the body?
06:33No.
06:33So if you get the weight loss, you will start eating on cardio.
06:38For example, the cardio is going to play on the cardio.
06:39You will be able to play with me.
06:42First of all, with us.
06:43The problem is for you.
06:45I asked this question a lot.
06:47And it's special about this video.
06:48How do we start to fix the car?
06:50We know that everything is not going to fix the car.
06:53How do we start to fix the car?
06:55We will start to fix the car and fix the car.
06:59I will do a video on how to fix the car.
07:03Another one with us.
07:05The last hour is 7-4 minutes.
07:08Almost at the time of the clock.
07:10I hope that after 4 hours, the hour will be at the time of the clock.
07:15We will have a bit of a video here on the video live video.
07:18How do you start to fix the car?
07:21How do you start to fix the car?
07:22You can do the live video?
07:23Or how do you start to fix the car?
07:25As you can see, this is the last video on the other one.
07:27This is the last video that we will do in this week.
07:29And we are going to have the last 3 of the video of this week.
07:32So this video live video will be, in my opinion, be the third video.
07:34So I am going to do it without any of you,
07:36I'll be able to get you with the words that I told you.
07:38Also, I told you that there are videos in live, so this is the video.
07:41And I'll see you all in the video in the live video.
07:44I'll introduce you to your questions.
07:45I'll see you in the live video today, please.
07:48Peace be upon you.
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