00:00You get a lot of questions. I'm sorry for everyone that I don't have a question. But it doesn't have
00:06a lot of questions.
00:07But it doesn't have a lot of questions. And the time is very good. And I don't want to ask
00:12anyone that I don't have any questions.
00:14So let me know. So let's begin to deal with the conversation with everyone.
00:17So the question that you're going to ask is that you're going to ask a lot of questions.
00:29And I wish that these are videos every week. For two or two. This video is of course an essential
00:34video for us.
00:36And you can also make it a third video. This is not sure every week. But it's not possible to
00:41make it a little.
00:43But I want you to tell me what's best if I put it in this video.
00:47So I know that we have a two video for the question. This video for the first time.
00:51The third video, it is the third video. Is it you want to be the third or the fourth?
00:54At the 4th of the day you have a video, so don't do that!
00:57Start to use it!
00:58Or start to insert your image in this video, and the highest number of videos will take, and the most
01:03accurate number of videos will take.
01:04And that's what I would like to show you in the next video.
01:06I'm going to return to you today!
01:17How many protein proteins that can be eaten in my body?
01:20what a year will be 17 or 16 who will be relying on your own or there will be anything
01:24that happens until the body will be built.
01:26The first thing between the protein protein in the protein protein is not an unique thing that I have.
01:31But what I would say is that you can express protein protein your protein on every individual, for the purposes
01:35of today.
01:36Why? Because then a question is what I'm trying to think about in what I'm trying to read in the
01:39result of this opinion.
01:39But I'm trying to use 50 grams protein protein.
01:41This is a large amount of blood, which is 0.5 percent of protein protein, which is when I take
01:45it every day.
01:46If it happens, if there is a missing amount of quality in this case,
01:48What your brain can be used to be repeated for the degree, a life not only for the weight of
01:52the body,
01:52there is a range of certain techniques of water and there is no language around the waist.
01:56What you do is to take those 50 grams, you have to consume it at 3 or 4 grams,
02:00or 100 grams of the meat, that you will be able to eat in an ounce, you will have to
02:02consume it at 4 or 5 grams.
02:04What happens is that when you put it in 21 grams,
02:07so the force of the muscle system will be better than you to give it to 3 grams,
02:12which means that you can't fill it at all,
02:14try to re-use these, those.
02:15Another thing, it's actually going to be a good thing.
02:16Is it going to eat a certain amount of things?
02:18This is the one, because you're going to get a material that doesn't need calcium,
02:21you need to be able to do water, vitamins, and vitamins, very good things.
02:25You need to be able to do water to get in to bacteria.
02:28And for the reason, you will get ingredients, of course,
02:30the other ones, the warm bags,
02:31the other ones in the foreignposition, the other ones,
02:35the verr�도, the credential, the other ones.
02:35Those are really important, because you need to do everything together.
02:38Those are the things that you can eat at your house.
02:40There's nothing going on in your own way to age,
02:41I'll show you how to do it.
02:42I'll show you how to do it.
02:44I'll show you how to do it.
02:44I'll show you how to do it.
02:45The question is, is the body of the body that's beginning to the gym and wants to get out of
02:50the body?
02:50Is it just a body of the body?
02:52Or is it just like you said, you can play a body with it?
02:54Because it's also a body of the body.
02:56Of course, as we have agreed with it, body of the body.
02:59I want to say that body is in the body of the body.
03:01So it doesn't matter if you want to get out of it.
03:03So you can do everything.
03:05It will be able to do everything with it.
03:06The question is, what is the best for you to do the exercise of the body and work?
03:11Is it better for you?
03:12What are the best for you?
03:14Like I want to know about it.
03:15How do we do this?
03:15So do you have a couple of choices about how important the tracking that we took?
03:17Yes, of course.
03:19So yes, I think that you may want to get out of the body of the body with the things
03:22that we do with the medical department.
03:23Look, I think this is another channel that we'll sekarang with a few videos.
03:27That is really about a few tips and tricks that we can find.
03:30So we'll start talking about something that we want it all right.
03:33And this channel is a special channel of the topic we said.
03:36So whatever many vlogs or whatever it's in the video goes is good.
03:39in the channel and I'm going to talk about that, something that is essential, so go
03:42to subscribe to the channel and share it with us.
Comments