00:00My name is Beth Northrup and I am a women's health physical therapist specializing in pelvic and
00:06obstetric physical therapy at Orlando Health Winnie Palmer Hospital for Women and Babies.
00:11If you are experiencing problems with your pelvic floor, you can see a physical therapist for an
00:17individual evaluation and the physical therapist will assess how your pelvic floor muscles are
00:24working to be able to address whatever the problems are that you're having.
00:29That might include strengthening the pelvic muscles, it might include stretching, it might
00:35include manual therapy techniques, and also teaching you strategies that you can use throughout
00:41your daily routines and when you're performing child care to help make those activities easier for you.
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