ارخص وأدق آداة لحساب نسبة الدهون فى الجسم _ skin fold fat analysis

فوائد صحية

Transcript

00:00And you see anything that you have to know about the weight of your mycket fat.

00:04That's a big deal.

00:06And if you look at that,

00:08people will not see the weight of your body without talking to me.

00:11It's not a good thing.

00:12So you want to know about the weight of your body weight?

00:15How are you going to know about the weight of the weight of your body weight?

00:17Pretty deep.

00:18And I will count on this in the next video and the next video.

00:21And In the video, you will set up with how do you get weight of your body weight?

00:24In this video, I will be able to measure the weight of the weight of your body weight in the

00:25body.

00:26And this is just not impossible.

00:27And in the next video,

00:28so I will compare the results from the two videos, and if any person can use it in the house,

00:33the results from the body of the body, which are very soft and not easy to find it,

00:37this video is very powerful and very powerful, so let's see you in your head.

00:47Hello everyone, I'm Dr. Hazem Tariq, the doctor of health and health care.

00:51In the series of researches on the genomic production, and in the series of researches you want to be able

00:54to get to the vitality,

00:55and the beauty of the living room.

00:56You always want to know how you can help.

00:59Do you intend to help?

01:00Are you working at the place?

01:01You can do tools and tools

01:03that you can do in a better way

01:05and more better way

01:07in your backyard.

01:09Here we go.

01:10This is an outdated thing that you already expect.

01:15So, we start to use the thickness or the thickness of the stomach.

01:18It's a way that is not a straight way

01:20to explain the extent of the living room in the body.

01:22Before we start to know how we can use this equipment

01:24that is actually the power of the body mass index?

01:26At the moment, this is the power of the body mass index

01:31or the body mass index is over 35 or 40.

01:36It's hard to make them use this power of the body mass index.

01:38Therefore, the power of the body mass index is big and huge,

01:40it's going to be able to maintain it with the body mass index.

01:42Another thing, this power of the body mass index

01:43doesn't help it to practice it with any other.

01:46It's a month or a month or a month after the body mass index

01:49to return to the environment and then to practice it.

01:51What is the idea of the power of the body?

01:53The biophobic M особенно, the body part.

01:56Two.

01:58They are on the part of the body and are on the part.

02:00So the body part.

02:00They are on the part of the body.

02:02of other cells like this.

02:02Then the body parts are on the body part.

02:04And they are on the part to the body part.

02:13Because of this body part.

02:14If one of them will guide you.

02:15Try to make it a relation with you.

02:16Then you need it to get the body part.

02:19For example, the bitch part is on the body part.

02:23You don't like it to get the body part.

02:23And after that we bonded with some friends, someone will 1933 and gets alive.

02:27Then he will lose his inquiries or ticket, and the ADAM will change the novel due to the visual and

02:30potential detail due to a difference between equality.

02:32So to maximize casos, we must update everything in our equ siblings.

02:36Let's see if the Bachelor willopard if we have seen a general approach with only one single gang Bu da

02:40yess απο what we do

02:42wirklich every single angle on this linked limits and has legs to be answered in prayer.

02:47So, today we are going to show you a new way to measure the strength of the body of the

02:51body, with Dr. Ahmed.

02:53He is a volunteer with us today, with Dr. Ahmed, and Dr. Ahmed, with us today.

02:55We are going to use this tool for a single person.

02:59We will see how much time is done and how much time is done.

03:02We will see how much time is done in the body.

03:03This way, Ahmed is going to work with us today, so we will begin to make this technique.

03:06We will be able to use this tool for a large system and technology.

03:10We will see how much time is done.

03:12.

03:13.

03:14.

03:15.

03:16.

03:17.

03:18.

03:19.

03:21.

03:23.

03:24.

03:25.

03:26.

03:27.

03:28.

03:29.

03:29is that it is a good thing.

03:32I would like to give you a second one for this,

03:34so that's why I don't even know what this is.

03:37But it's called Skinfold Calibre.

03:39It's something like this.

03:40So it's going to be like this.

03:41It's going to be like this.

03:43It's going to be able to put it in the middle of the body.

03:46We're going to start with it.

03:48And according to the middle of the body,

03:50it's going to be able to get rid of it.

03:51We're going to be able to get rid of it in the video.

03:54And we're going to start to know the difference between the body and the body.

03:57And we're going to get rid of it.

03:58No one asked me about this.

03:59I told you that it's not a good thing.

04:00I'm going to be able to get rid of it today.

04:02If there's a company that's going to do a good thing with these things,

04:04you can get rid of it.

04:05I'm sure that I was really tired of seeing this.

04:08And it's not good quality.

04:09The idea that we're going to do this is to take four different parts of the body.

04:13Biceps and Triceps.

04:14And the body from here.

04:15And the body from here.

04:18To get rid of this,

04:20and to get rid of it,

04:21we're going to get rid of it.

04:23So there's a number of mistakes.

04:24So to get rid of the mistakes,

04:26we're going to get rid of it.

04:26To increase the 3rd parts of the body from all four different parts.

04:29So we're going to get rid of it.

04:30So look how many times we're going to get rid of it?

04:31Because we're going to get rid of it.

04:32And then we're going to get rid of it every time.

04:35And then we're going to get rid of it every day.

04:49Of course, it is not necessary to explain any of this person to do it.

04:52Of course, it is not to do it to yourself.

04:54I know the newspaper, or the one you will see her,

04:56this is Ahmed, as I said, after I taught him.

04:58I will show you the moment in this video, of course, by video.

05:01How do we start to do it? I will advise on Ahmed.

05:04We will start checking the biceps, we are going to stop him by the way he is.

05:07He is in the corner of his face.

05:09Or he is doing it in the corner of his face.

05:10Or he is in the corner of his face,

05:12because he is in the corner of his face.

05:13In the corner of his face, we have to keep him in the corner,

05:15he is in the corner of his face.

05:18will end this one. And when you do mesa, you will start again. You will start with the

05:22fender, so when you come with the fender, you will start working the hematopo we can

05:26find it that there is a lower foot pole. We got it here and we got it a little

05:29foot here. We have the whole idea of doing it is that we take a small

05:34whole heart from this one and we go тел that empires to exercise it, then the

05:37other thing will start to be able to read it from this body and it starts to recognize

05:40this exercise. This is the idea of the capacity of the vehicle. So it should put a steady

05:46d梁ققى. ونبقى سابتين على النقطة دي كل مرة. احنا نقيس ثلاث مرات

05:48بنحاول نقيس في نفس النقطة. بنجيش لا تحت شوية ولا فوق شوية. طبعا

05:52الجهاز بنتأكد ان هو مش مدي اي قراءة قبل ما نبدأ. نحدد اللون

05:56والوف بتاعتنا. نرجعه الوف تاني. ونحدد زيرو بوينت. لو جهاز

05:59فتح او اتحرك سنة بسيطة تلاقيه بدأ يجيب قراءات. فاحنا دايما

06:02بنرجعه النقطة السفر ونقول له ونعرفه ان دي سفر من ومدائسين

06:05zero. This is how we got this 0, so we can't know how to do it. So we'll show you

06:09the

06:09results, so when we start to do it, we'll be working on the real life. Before we start

06:13to get it, we will start to get it on the Baniadab we have done it with a little bit

06:17with a

06:17the ability that is ready to enter it into the channel, then we'll be able to get it back to

06:21the channel and then we'll get back to it, and then we'll come back and not to go

06:24faster and not to be able to get it, it'll be a little bit. We'll go with a little bit.

06:29So it's not to be able to be able to get it or to be able to reach it and

06:31we'll keep it

06:34. . . . . . . . . . . .

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07:55. . . . . . . . . . . . . . . . . . . .

07:56. . . . . . . . . . . . . . . . . . . .

07:57. . .

07:57and mount it. We can realize it again three times. I will say that. So here we are and

08:03how do we do that? How do we do that? We do that. And foot raises the barrel. What?

08:06Da is the middle of it. The old one right, right now. You can buy it and shut it on

08:11the

08:11front. The other way is good. This is here. In the University, Eck processor, oriminar

08:15it? Do you see how far there is an emphasis from the summit that I would like. And this

08:20. . . . . . .

08:50he is seen, again, he is seen, in the same part, he is in the same place. He is a

08:53simple place to do it, and then he is like this, no, one is the top, what's it, is here.

08:57He is

08:57like 45 degrees with almost 45 degrees, approximately. With the

09:00average�� the warmer, we have 45 degrees of content for it and we use it. It is

09:04female, we have we use it with it. The main part of the body is sacred, in terms of the

09:08body, this with a finger here, there is a inner part of the body here, there is a

09:10other part about this, it is bent here at 70 degrees, this one, this one, this one, this one which

09:17we want to go to it. We will see it there's this one. It's the inner part that we want

09:20to

09:20الحوت. بنحسب بسبعين. نعم حاسبين بالحتة دي. اللي هي بالزبط بتكون

09:24عند تقريبا مستوى السر. بجيبنا العظمة. شفنا سبعين تقريبا فوقية.

09:28تبقى هي دي المنطقة بتاعتنا. بنرجع على الصفر طبعا دي اهم

09:31خطوة. بنفتح. بنقول له يريح كده عادي. بصص له قدام زي ما انت

09:35يا احمد. بناخد القراءة بتاعت الجهاز بالمنظر ده. شفنا قد ايه?

09:40فتحنا الجهاز عشان ما يتوجعش. خرجناه. ونكرر الحركة دي. تلات

09:44مرات. كده احنا بالطريقة دي اخدنا متوسط كل نقطة من الاربعة النقطة

09:47اللي معنا. يلا بينا نروح دلوقتي نعرف. هندخلهم في معادل عاملة

09:50زي عشان نبدأ نعرف نسبة الدهون بتاعتك. وبتاعتك عاملة ازاي

09:54بالزبط. بعد ما اسنا يلا نشوف بينا دلوقتي النتاج عاملة زي. طبعا

09:57النتاج اللي اقول لكم عليها ديت هي قياساتي انا الشخصية بعد ما احمد

10:01اسلنا الحاجة ديت. اول منطقة معنا وهي منطقة البيسيبس معنا.

10:04هنبدأ نشوف الائاسات كانت فيها علاملة زي. اول مرة اسنا لي انا

10:07شخصيات كانت اربعة. اربعة. تسعة. ثاني مرة تلعت اربعة. تات مرة

10:11طلعت تهايها ثلاثة. ثم لما حسبنا المتوسط بتاحها لانتها

10:14اربعة. واحد اثنين. ثاني حاجة معنا في نقطة الترايسبس اثنينها

10:18ثلاث مرات. اول قياس طلعة. تلاة. تتاني قياس طلعة. تلات قياس طلع تتانية.

10:24طبعا الت EinsANS تعال تهيها في N ici تلات قياسات دي��فر اليها كانت

10:34We can get to get to the next step.

10:35So we can get to the next step 3 times.

10:37We can get to the next step 4.1.

10:39What is the third step?

10:40It's the left step 4.45.

10:44First step 13.6.

10:46Second step 13.9.

10:49Third step 14.

10:51When we get to the next step 13.8.

10:54Fourth step is the second step.

10:56First step 7.48.

10:59Second step 7.46.

11:01Third step 7.46.

11:04After the next step 7.48.

11:07Next step we can get to the next step.

11:09We will make the next step 4.12.

11:144.12.

11:144.1.

11:1513.8.

11:177.58.

11:18Second step 29.6.

11:20We will make the next step 29.6.

11:22Then we'll start to get to the next step.

11:24We'll get to the next step.

11:24The first step is the first step of the third step.

11:26The second step is the first step.

11:29See what the best step is for the next step.

11:34in this region, these are which are the top two contrasts of the study,

11:38the three ribbons and the number one.

11:40let's continue to see the number of 20 to 29 years,

11:43which is 29.6,

11:46let's look at what negative size of the study is 25.30,

11:49so we will determine if 30 is equal to the number one.

11:52and then we will see how many times of the study is,

11:54what we will see between 20 and 29 because we will find that

11:59we will see that the value of 12.7% of the study is about the number of 12.73.

12:03Look at that.

12:03The same time, when the female cut is hung, we will do the same kind of methods.

12:06We will do the same way, and then look at the 30 method at the higher level of the previous

12:10one.

12:10That's the same time, there are 22% more.

12:12And then the set opening of the previous class provides the same number of the 12.6.

12:17In the same way, make a screenshot for the cochlear cell number of people who are contacted and how would

12:22we interpret the same method?

12:25Is it the same way to us? No.

12:27I said I had to accept that it was a period or not.

12:30I did the same time and the same time that I did the skin fold measurement of the skin.

12:36This is the skin body which starts to enter the body and starts to enter the body of the body.

12:40It's on the way through the body of the body of the body and the body of the body of

12:42the body.

12:42I think that from the aspects of the body of the body of the body of the body, I found

12:46that the body of the body of the body is 12%.

12:50The result of the skin fold calipers, the skin fold that you have done without having money for you.

12:57I'll leave it in the house.

12:59This is the same size of the body of the body of the body.

13:02So that's what 7.3% is only the size of the body.

13:06I'm able to tell you that the results are very similar.

13:09This is the number of the body of the body of the body.

13:11I've changed it with two different parts.

13:14And of course, when we're going to make two different parts, we'll get to the number of the body for

13:18the body of the body.

13:19As I said before, there isn't a single number of the body of the body that is the number of

13:24the body of the body that you can use.

13:27to reduce the volume of the body in your body.

13:30So I'm going to say that this is a great thing in terms of the body.

13:34I think this is a good thing.

13:35I think it's possible that it has a little bit of a body,

13:38maybe if it was plastic or a plastic bag or a plastic bag

13:40it would be better for the body of the body,

13:43and it's very good for me to take care of it.

13:45So I'm going to say that this is the only one.

13:48And as I said, if there's a company that does something good for this,

13:51please, keep your body with me,

13:52so it's going to be very helpful to tell people to purchase this.

13:55But this was a very important way to use the use of the data and make it very important for

13:58the use of the data, and these are the tools that we were able to get to the data, and

14:02this can be made possible.

14:03And if you don't forget to subscribe to the video, don't forget to subscribe to your channel and hit the

14:05notification bell for your friends who did not find a good job in your work.

14:08So this is a very good job, and I'll start doing it in my house.

14:11I was with you Dr. Hazen Tarak, I'll see you in the next video in Inshallah.

14:14Assalamualaikum!

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