- 2 days ago
كيف تقيس كتلة الجسم ونسبة الدهون باستخدام فقط (المازورة ) ؟ _ circumferential assessment
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Short filmTranscript
00:00You are all God. You are all God. You are all God. You are all you are all for.
00:02And you have to make an example of the basic system.
00:04So you can't do it in the process of the state and you have to do everything you want.
00:08There is a way to think about the way you have to understand your physical behavior and how you're doing.
00:11You have to see the amount of information you're working on.
00:14Not only the amount of information you have.
00:16You need to use the same type of body to determine the number of what is possible.
00:19But it's not the same type of body we're going to do every little.
00:23You need a really easy way to use it.
00:27There are some details about anything like that.
00:28You can find any manufacturer or any scientist from that you would like.
00:32It's very simple.
00:33It's very simple.
00:33You can use them so you can know how it works with your body in your body,
00:37and it boosts you a strong intensity.
00:39Whether you've done any doctor or any doctor or any breast program,
00:41you can'tес it, and they are moving and moving.
00:44How about you?
00:44You want to know how to increase your body weight level and increase your body weight,
00:47you don't have to look like a инструмент.
00:48You need a number of them to see them even if you hit one,
00:52you can tell a one if you can feel that you can't know what you're doing.
00:54But the obviously, the link you will do so much.
00:56This video is very good. If you are interested in your comment, please give me a comment.
01:00Good morning and welcome to Dr.Hazim Tariq. I'm Dr.Hazim Tariq. I'm Dr.Hazim Tariq. I'm Dr.Hazim Tariq.
01:09Before we learn about the same way, let's go to a very simple point.
01:13This way of the technique is not going to give you a number of these.
01:18It's just because it's just to be able to get a single block of the area.
01:20This area, which is for example, has an area of the area.
01:23So it's not going to be able to get a number of different.
01:24Could they do even score a total list or increase?
01:28Or expected terms or group number two can only because they do not believe it does
01:31measure these terms, but if you are lighter depending on what you are willing to
01:33eat and a lot of grade, which is the effect we are relieved of on calf balance, which is
01:39the K own L of the promoted, which is right now.
01:42But as we all see, this is not abided with the normal progress, but the K groundcompensers,
01:46such as the InBody, like the Skin, which also can be dismissed as Tir speech But in this case,
01:51it will begin to look thecussions in the你olds fashion.
01:54How can you do it?
01:54It's a simple thing to be able to help you.
01:56What are the advantages of using it?
01:59The first thing is that it's a very unique way to people who have them like this.
02:03Those who have them high levels from the skin,
02:04and we've agreed that they can't afford the skin food,
02:06and they can't afford the skin food.
02:07This way, like that, will be very good for you.
02:10Another thing, as we've agreed,
02:12is that I'm going to carry out a lot from this time to this.
02:14I'm going to see if it's in the same way,
02:16or if it's in the same way,
02:17and it's going to give us an encouragement,
02:18and a improvement,
02:19and if I could do it,
02:21or not.
02:21The third thing is that it's very good,
02:22you can start to get it to know you're going to get out of the skin.
02:24If someone wants me to tell you,
02:25I don't know the size of the skin food,
02:27and I don't know the size of the skin food,
02:27and when I start,
02:29I always see someone who asks him,
02:30the classic question that I ask people,
02:32and he says,
02:33you're going to,
02:34how you're going to do it?
02:35So I'm going to take a look at the design of the skin,
02:38which I'm going to do with it,
02:39and how I'm going to do it like this,
02:39and how many more,
02:40so I don't know the size of the skin food.
02:42One of the reasons I don't know,
02:44is to use this kind of a mask.
02:45Look at the mask,
02:47and the mask,
02:47and the mask,
02:48and the mask,
02:48and the mask,
02:48and the other one we have to say about it,
02:49and from a moment,
02:50we'll start to estimate how the body is supposed to be done.
02:52And there's another thing that's in the case,
02:54and the other thing that's in the wrong way,
02:54which isn't the skin food,
02:55and if someone isn't really hard,
02:57and if you press a little bit,
02:58and press a little bit,
02:58or press a little bit,
03:00it's a little bit of a card.
03:01Because there's a very clear thing,
03:02and you're going to see the card,
03:04and if you've done a lot of card,
03:05you're going to see it again,
03:06so you can see the card very few times,
03:07because I don't see the number of card.
03:08So I don't see the other number like this,
03:09or if I don't see it.
03:10And if I see it,
03:11It's a great way that you can take out of it and do it in another way, like waste and
03:15hybrid ratio, which you can put in the video.
03:17You can see it in the description below, and I'll send it to you in the first comment.
03:20So you can take a look at the idea of the body of the body like your body.
03:22And if you really are in the body of the body and the body of the body?
03:26No, I really encourage you to see this video.
03:28This video is a very close video, but it's very important.
03:30We know that we're going to get into the work.
03:32To make sure we're going to take a good look for the body of the body or not, we're going
03:35to take a look at the body of the body of the body.
03:37First thing is the body of the body.
03:38The other thing is the body of the body.
03:39The third thing is the space.
03:41The fourth thing is the opposite.
03:43The fourth thing is the focal point.
03:43The fifth thing is the focal point.
03:45P3XV Superman, or the olika species.
03:45The third thing is the spinal point.
03:48The seventh thing is the nucleus.
03:49The crab point is the Им DAYS.
03:51This is how we can take out.
03:52How we can take out work?
03:55It's how we can take out thelights.
03:57And this is how we can take out what happened.
03:58Let's say the societ�ins itself.
03:58Let's see that we can take it� they're going to theigration moment.
03:59Here today we have the lady band.
04:00Let's set up the template.
04:02Let's set the template specifically and move it here today.
04:04There this way along theatorium line.
04:05Go watch the circumference of the object was mentioned.
04:08I'll find that for me 35 years.
04:12I'm going to start with you, of course, the whole chest.
04:15But I only wear the shirt.
04:18I'm going to the standard of the headrestre.
04:21He's going to send you the image back in this way.
04:25One thing that I do is to put in your face.
04:27The standard of the image from here is the same way.
04:29What does it do?
04:29It's not going to do this.
04:31It's not going to do it right there.
04:32Not going to the top.
04:33below, like the center, like the front.
04:38This is the way this way, this is the best way to the one is to help you. I also
04:42have a
04:43self-release. But I'm sure I have a self-release a lot of work out of my way, so it's
04:47not
04:47appropriate to help you. So you need to be able to help you see like this. So you can
04:53see it here, the more you can get it from the same way. So I have a 90 degree.
04:58So after that, we need to ERIC stop tahun externs for the presumsonhire of the left,
05:03it's far to broaden the Kosini networks of the right body.
05:06It's far to unworthiness by theловñas.
05:07In other words, you're going to be nearby on the inside side.
05:10Let's make a lower tier variables for chapter 1.
05:14If you don't consider this first, because if you are the one that's red, you're going to put VAR thatESS
05:19there.
05:21In order to discomfort it is written through the list of Reminds of �ゆ delusional communities every time.
05:23The thing is, we see that ourBro complaints are the reasons we're doingarth hug and we're going to divide it
05:27in order.
05:27So, for example, to attest headphones in, I am getting myself down to know how
05:29this studs is there, this was catfacts подход.
05:33I am getting myself down.
05:38This is so cool.
05:42Legit consciences because
05:43Trust me.Jason
05:44don't
05:44decide to look at the selection, right? Anyway,
05:47I look at what I need. I have
05:50and I have and here I have 75F Chip. So,
05:53anyway, I have ever added or he is the acmer for me. Actually,
05:56I think what he's a 5F was or I have done,
05:57خالص لا الوضع اللي بتكون اه انت حاس ان انت في ايه مستريح كده ما
06:02فيش حاجة طبق على نفسك وفي نفس الوقت ايه الدنيا تمام نطفل في
06:05المقياس اللي بعد كده عندنا وهو الحوض عشان نعرف الحوض هنجيب
06:08الحوض ازاي هي اعرض حتة موجودة عند الحوض الحتة اللي بنسميها
06:11برضو في الطب دي اعرض حتة موجودة في الحوض سواء كان عند الراجل سواء
06:15كان عند الست هنيجي عند المطاب بتاعة الحوض اللي هي اعرض حتة
06:18دي خالص ونجيب المزهورة للفاعة طبعا يكون برضو ما يكونش فيه
06:23اي حاجة انت لابسها خالص معي نفسك او حتى لو هتلبس حاجة شورت او
06:26حاجة يكون حاجة رائعة جدا في الخيامة يعني ونشوف المساحة
06:30قدية تقريبا انا بالنسباني حوالي تسعين العرض طبعا غير ما شد
06:34جامد خالص على الاخر ولا هكون مسايبها برخية نصل النقطة اللي
06:37بعد كده نحسب من قياس او قطر الفقد نفسه نحسبها ازاي نشوف اول
06:41نقطة من الفقد اللي هو عند اول عضمة وده فوق عند الرجبة
06:44والنصف هنشوف النص المسافة دي اللي هي هنا تقريبا اللي هي اكتر
06:47حتة برزة في الفقد يكون مرايحينها في السنة بالشكل دوت وحاولون
06:50جنب بعض بس انا طبعا اشان الاغراض تصورية برضو هحاول اعرجع
06:53على ورا شوية عشان رفق ايس بس انت في واقع في كده في الطبيعي
06:56وحد بيبدأ يقس لك بالمنظر ده نجيب المزهورة عند النقطة اللي قلنا
06:59على هدية هنا كده تبدأ تلف المقياس كده عليها بالمنظر ده
07:04برضو لا تكون شد اوى يكون مرخية خالص بالمكلة ده كده ونشوف الرقم
07:08يطلع قديه انا من نسبالي طالع تقريبا تسعة واربعين بعد ما
07:11شوفنا قطر الفقد يلا نشوف قطر السمانة عشان نحسب قطر السمانة
07:14زي ما هنشوفين طبعا يبقى واقفين وانا قاعد بالشكل دوت
07:17الاغراض تصورية برضو بس منجيب اكتر حتة برزة في السمانة
07:21لو كشفت رجلي كده بالمنظر ده كده تمام هنجيب اكتر حتة لها
07:25قطر يعني لو انا واقف كده هو تمام اكتر حتة لها قطر اللي هي
07:28تقريبا نمشي كده كده هتلاقي الحتة ديت تمام فهنجيب كده المزهورة
07:34بتاعتنا ونشوف الحتة دي كده القطر بتاعها قد ايه بالنسبالي انا
07:39هيطلع خمسة وتلاتين اخر حتة هنقسها في المحيط الدائري بتاع
07:43الدراع وهي منطقة الدراع نفسها ومطقة البايسبس برضو هنجيب اعلى
07:46حتة في الكتر بتاع البايسبس انا تيجي تنشف كده ادلل حتة دي كده
07:49رايح بعدها احنا بس عدافنا احنا عرف ادخن حتة في البايسبس تبقى
07:53فين لها تقريبا نحط دي هتبقى تقريبا في منتصف الدراع بالشكل
07:57ده كده وتريح فهدين طبعا انا عيس لنفس الوقت فطبعا الاساس هيبقى
08:01غريب بالمنظر ده كده طبعا تبقى مريح وحد بيقس لك مريحة جنبك
08:05بالشكل ده كده وتشوف القياس قد ايه تقريبا وانا بالنسبالي القياس
08:10تقريبا تلاتين بالشكل ده طبعا وانت مريح ركز برضو ما قدتلك تكون
08:14البتاع يعني ما تبقاش نازل لكده لتحت شوية ولا طالع كده لفوق شوية
08:18لا تبقى مستوية يعني قدام زي ورا وده مش هيتحقق الا ما يكون حد
08:23بيقس لك مش انت اللي بتقسل نفسك كده انت عندك سبع مناطق تتبقى
08:27تقيم بهم نسبة الدهوم في جسمك وفي المناطق المختلفة عاملت ازاي
08:30مثلا انت الوقت عملت نظام غزائي وبتعمل رياضة والدنيا زي الفل معاك
08:33انت بقى من اسبوع للتاني بتاخد القياسات دي تاني مثلا بتشوف القياس
08:37الرقبة الزاد طب قياس الدراع الزاد لقيتهم كلهم بيقلوا او معظمهم
08:42بيقلوا يبقى كده ده مؤشر كويس انت بتبقى تخس مع طبعا انت بتعمل
08:45تمرين عضلات كويسة ممكن تلاقي في مناطق زادت في الحجم شوية تلاقي
08:49منطقة البايسبس زادت بس عشان انت بتتمرن بايسبس كتير فما
08:52تخلطش ما بين المنطقة زادت حجمها وده اللي ممكن يكون بسبب
08:55العضل والمنطقة اللي زادت حجمها عشان زادت نسبة الدهون اكيد
08:59في فعل كبير جدا انت ممكن تقول عليه بس كده ابطال يا رب يكون
09:02الفيديو عجبكم ولو عجبكم اعمل اللايك واثبت وجودك وقل لي
09:05كومنت او تعليق حبيب تشوف ايه تاني في الفيديوهات الجاية
09:09اشتركوا في الفيديوهات الجاية ان شاء الله
09:10السلام عليكم
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