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تسلق سقف محرقة الدهون 🔥 مع تمرين الكارديو العالمى ماونتن كلايمر mountain climbers ¦ تمرين فى السليم (1080p_30fps_H264-128kbit_AAC)
فى 30 يوم ارفع كفاءة القلب والرئتين وشغل محرقة الدهون 🔥¦ احرق دهون بفاعلية اكبر ⬆️ (1080p_30fps_H264-128kbit_AAC)

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Transcript
00:00Do you know that you have a machine of a machine of a machine
00:02that is a natural thing in your body?
00:04But you can't make sure that you're able to get your capacity
00:06and energy of a machine to be less 30% of your body.
00:09The machine that we're talking about here
00:10is the power of the body of a machine
00:12that is used in the body of a body.
00:14In the video, I will tell you about four tools
00:16that are easy to use in order to build a body of a body of a body.
00:20The problem is that it is to use the power of a machine
00:22that is not the right thing to be able to do with a body of a body of a body.
00:25This video is very important.
00:27Let's go!
00:31is
00:32Salam alaikum warahmatullahi wabarakatuh
00:34معكم دكتور حازم طارق
00:35دكتور عليك طبيعي
00:36واغذاء تغذاء الجاية
00:37ومدرب شخصي معتمد من امريكا
00:39هلا صحيح
00:40وليه القلب والريقتين
00:41يعتبروا محرقة الدهون
00:43وما كانت حرق الدهون الطبيعي
00:44اللي موجودة في جسماني
00:45ببساطة لان احنا عشان نحرق دهون
00:47ونشغل الولاع كده
00:48وننسف الدهون دي كلها
00:50محتاجين وجود عنصر مهم جدا
00:52اسم عنصر الاكسوجين
00:53اه غاز الاكسوجين بكل بساطة
00:55غاز الاكسوجين دوت هو فعلا القود الفاعل
00:57لίζي يحرق الدهون ويولع فيها
00:59وهي الرقة
01:14الرقة تعرف تدخل كميات اكبر من الاكسوجين
01:17تاني حاجة عشان الاكسوجين دوت يبدأ يوصل الخلايا من ضمنها
01:20الخلايا الدهونية علشان نبدأ ان نحرقة ونولع فيها
01:23And we need blood.
01:24Something that we know about is the blood which is blood which is blood, which is blood which is blood,
01:27which is the hemoglobin.
01:28The blood which is able to fill the oxygen to you to the oxygen to you.
01:31If they have those things that are working very well, the blood is working very well and the blood is
01:34working very well.
01:35And it's not 90% of people.
01:37The blood is working very well.
01:38The blood is working very well, and it's working very well with blood, or something like this,
01:43We're working on the machine with a certain level of blood pressure, so we're going to have to lose blood
01:47pressure on the higher level.
01:47so we can't get into it. but this is the issue of the system that we have,
01:51all of them, because of the system, or the system of the body, and the body of the body,
01:55and the body of the body. now we will know how to put it on the side of the thing,
01:59so we can be able to set up a very good time with the heart, so if we are going
02:01to do this video,
02:02and we are going to wait for a second,
02:03this is the best thing,
02:05we will see how to put it on the side of the body,
02:08and then we will give you routine routine for 5 seconds, if you do a day,
02:12with the Islam that wants to be able to move.
02:14The first thing about the body of the body is the academic,
02:15American Heart Association
02:18It's a week of 150 minutes
02:22That's why it's like the rest of the day
02:25Like the rest of the day
02:25Like the rest of the day
02:26Or 70 seconds of the day
02:28Like the high intense interval training
02:31Or the hits
02:31We're talking about it in these videos
02:33Like the week of the days
02:35150 minutes of the day
02:36Or 70 seconds of the day
02:38This week
02:39This means it's a good life
02:41If you really want your life
02:45As for my body, I'll use my body in the gutter.
02:47From the body I will use my body
02:49Using my body to do, I will use my body in the gutter.
02:51What we need is to move forward with the condition of the body through our body.
02:56When the body builds in body, we can locate face-to-face
02:58and common conditions.
02:58When the body builds in the body, we keep burning and balancing into clothes by my body,
03:01The other way, the other way.
03:04And also the other way.
03:05And also the other way.
03:08The other way.
03:09When we start to record the whole time,
03:12this is a process that can happen
03:13with a lot of people.
03:15We want to get rid of this
03:17to keep us safe on the other way.
03:21without having to happen to us like
03:22the other way.
03:24The other way, the other way,
03:28can cause the other way
03:30that is going to change the same path with
03:31which can be an insect of other people
03:33and in terms of the hemoglobin,
03:35the oxygen system will not be able to become better
03:36so far by the way of the body
03:38starts up to the body.
03:38As I would like to tell you something
03:39that's how you should be equipped with the body
03:41and you should be able to perform it
03:42properly and you should be able to perform it
03:43not to do anything
03:43and have to act like nothing
03:45not to do anything
03:45with the energy in life-style
03:46great, and we should be able to move
03:48to the body of the body
03:49that's the best way for us.
03:50The third thing we should have with us
03:52is to Guecar with you
03:53and to get rid of your body
03:54and to wear your body
03:55and to keep you aware of any way
03:55or when we make it
03:57on the body of ourselves
03:57about this, we have something called apical breathing, or we have to do the
04:01half of the abix or the half of the abix from the rica. Your rica has to do it. It's
04:05called
04:06abix or the half of the abix, it's called base or base. The rica is called rica. It's called
04:10the rica, which is called the most important one who used it for us. We can do it with
04:15a more, more and more. We can do it with the next step if you want to do it with
04:16the
04:16next step, in the second step. When you come back to this, look at this, look at this,
04:25on the surface, which goes from the surface from the or the room, which brings up the
04:27body of the head, why is it not the cacao for the mouth of the head when the body gets
04:30more thirsty? no, this is the decision of this. The apex is making the whole 주aut not
04:34to be neutral with oxygen, because you did not let everything be done for auriculips or
04:38south of the body of the body, or within the body. and in the field, the oxygen to the
04:41body of the head is worse, and in addition to theidade of the body, that's going to be
04:45lower, then there is no mass material here. If we enter the body of the body that we
04:47had to create this kitchen, we would give for more taste than we had to create a
04:51safeya, and we would go to create a nice way of doing it, and then we would set it
04:55The first thing is that I have and that is the best way to do it.
04:59The best way to do it is the best way to do it.
05:01The best way to do it is the best way to do it.
05:08That is what you will feel after you are in a good way and energy.
05:13Not that you will do it only like this, but we will continue to do it with the best way
05:17to do it.
05:18We will do it with a better way than 20 times.
05:21I love to
05:22I'll do some journey after you
05:23And for accepted
05:24At least with all the fun
05:24We start being used
05:27It's fun
05:28It's good for
05:29That's including
05:37Allactic Space Above
05:38From
05:39Into
05:39Center
05:40And
05:43This
05:44This
05:45Porque
05:46Is
05:46Are
05:47in the body, for example, with a very strong, very strong, very strong, very strong, very strong, very strong.
05:51That's very strong, and we have a great place for it.
05:56Before we get into the routine routine of the skin, the body of the body is not even alive, we
05:59will get more of that.
06:00I'm going to begin with my body for 40, we will get into the 2nd of it in any way,
06:03in any situation that you have to do in the condition of our body and recovery.
06:08I'm going to be happy with you for 40, I can't wait to be with you in this video,
06:11we will get into this video, and see it.
06:14نبدأ ان نصل لحل واعاية تعرف تفاصيل اكتر هتلاقي رابط تواصل
06:17معنا تاحت. بيمめて الخمس دقيقة نطلع منهم كافية القلب والريع
06:21عندنا معاية.
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