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High Blood Pressure : శరీర అవయవాలకు రక్తాన్ని అందించే గుప్పెడంత గుండె ఎక్కువగా కొట్టుకున్నా, తక్కువగా కొట్టుకున్నా ప్రమాదమే. రక్త ప్రసరణ గుండె లయకు అనుగుణంగా ఉండాలి. కానీ, కొందరిలో ఎక్కువ, తక్కువగా ఉంటుంది. కొలెస్ట్రాల్ పెరిగిపోయి ర‌క్త‌నాళాలు గ‌ట్టిప‌డిపోవ‌డం వ‌ల్ల అధిక రక్తపోటు (Hypertension) వస్తుంది. తక్కువగా ఉంటే దాన్ని లోబీపీ (Hypotension) అంటారు. జీవనశైలి వ్యాధుల్లో అధిక రక్తపోటు (హై బీపీ)తో చాలా మంది బాధపడుతున్నారు. మరి కొందరు తమలో రక్తపోటు సమస్య ఉందన్న విషయాన్ని కూడా గుర్తించలేరు. అందుకే బీపీని సైలెంట్ కిల్లర్ అంటారు. నిద్ర పట్టకపోవడం, తలనొప్పి, రాత్రిళ్లు తరచూ మూత్ర విసర్జన లాంటివి అధిక రక్తపోటు ప్రధాన లక్షణాలు అని కన్సల్టెంట్ ఫిజీషియన్ డాక్టర్ రాజేశ్ ఉక్కాల తెలిపారు. లెంట్ కిల్లర్​ అని చెప్పుకొనే బీపీ లక్షణాలు ఎలా ఉంటాయి? ఎవరిలో ఎక్కువగా కనిపిస్తుంది? ఎందుకు పెరుగుతుంది? అదుపు తప్పితే ఏం జరుగుతుంది? ఒక సారి బీపీ మందులు వాడటం ప్రారంభిస్తే జీవితకాలం కొనసాగించాల్సిందేనా? ఇలాంటి అనేక సందేహాలకు సమాధానాలు ఆయన మాటల్లోనే తెలుసుకుందాం.

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00:08In the medical field, this is a silent killer in the medical field.
00:17The most high number of blood pressure patients are suffering from treatment.
00:21The most high number of bodies are suffering from treatment.
00:26The most high number of bodies are eating with the 죽 but they live with the to 86% of
00:32the body.
00:34First of all, the whole body is out of powers.
00:38The body is affecting the body, and the body is stressed.
00:42Now, this is a pressure and body is on the brain heat.
00:50lake
00:51UBA-KAYAM, PRAPANCHAM YAHAPTANGBA PYRUGUTU VOSTHUNDDI
00:54UBA-KAYAM NINI METABOLIC DISORDER KINDA ORGANIZATION
00:59DIN NINI LIFESTYLE DISEASE KIKI CONVERT HAYINDI
01:03UBA-KAYAM KARANANANG LIFESTYLE DISEASE LOW THARUCCHUKAM YENGAMININI CHEYADDI
01:08BLEAD PRESSURE OAKKATI, HIGH COLESTROLU, DIABITESU, THYROIDU, CANCER VYADULU, VARICOS VEINSU, ARTHRITESU
01:19CHEPPUKUNTA BOOTHTAY LISTU CHALA PERDTHATI
01:21EVE ANNIN NETIKKEM MOLAKKARANAM UBA-KAYAM
01:24SO, BLEAD PRESSURE OAKKATI, MOLAKKARANAM UBA-KAYAM KINDA MENAM
01:27ALOCHIN CHALSAN AVASARAM UNDDI, ENDDKANDAE UBA-KAYAM PYRUGUTU VOSTHUNDDI
01:39VASTHAMANUKKEE CHALAM ANTHILO, ALMOST 70 TO 80% OF PEOPLE LOKSHANAL A.V. KANAPATKUNDA BLEAD PRESSURE OAKKATI
01:48AND DINIS ILEANND KILLER.
01:50SO, THESE KITニAKKEE THARUCCHU GAAMAN CHAYAL JUST INDIENDE A.V.E. CHECCH eASKKOđU
01:55CHECCH eASKKOđU JALA.YAV.R.E. THEN MALLASIKAK VATTHID IGHURAAY ENATONI
02:00YAYAV.R.E. THEN NIDRA SAMANGGAR PORO
02:03YAYAV.R.E. THEN OVERWHITE NUNDAI
02:05YAYAV.RI. THEN BODY MASSE INDEX WOLESTHIU GALAMA
02:12If your body has a routine, you can take the patient's sleep, and you can take the patient's sleep, or
02:22you can take the patient's sleep, or you can take the patient's sleep.
02:39This is also a great deal with blood pressure, but it is very important to check the doubt of this
02:44blood pressure.
02:46This blood pressure is very important, particularly when people are concerned,
02:59if they are concerned about their decisions, they are concerned about the clinical practice.
03:04In addition, blood pressure is 120 by 80.
03:12In medicine, there are physiological ranges.
03:17In these ranges, blood pressure is 122 to 90.
03:25That is systolic blood pressure.
03:28In this range, it is a normal range.
03:38In this range, there are three different types of blood pressure.
03:45In this range, there are three different types of blood pressure.
03:56In this range, there are four different types of blood pressure.
04:00In this range, we have a proper healthy lifestyle.
04:04I have a very important point.
04:06In this range, I would like to highlight that,
04:08one is proper blood pressure.
04:11Everyone is not able to get blood pressure.
04:15You can't get blood pressure.
04:16You can't get blood pressure.
04:17You can't get blood pressure.
04:19You can't get blood pressure.
04:29You can't get blood pressure.
04:38You can't get blood pressure.
04:42You can't get blood pressure.
04:58You can't get blood pressure.
05:00You can't get blood pressure.
05:09You can't get blood pressure.
05:25You will get stick.
05:27to the person.
05:29If we avoid this, we can avoid this.
05:32We can complete the blood pressure.
05:42So, blood pressure is a variable thing.
05:47This medical is called physiological variation.
05:51This is blood pressure.
05:53It is a variable variable.
05:54It is a variable level.
05:56So, any exercise?
05:58We are supposed to be Shit.
06:00We know the body is not coming in the blood.
06:02We know the stress is not coming in the blood.
06:06We need to be a coffee.
06:07We need to be experience.
06:11We need to be a coffee in our blood.
06:13We need to be that blood pressure which can help us gain.
06:16We need to relax.
06:18We need to be completeness.
06:21We need to be a diet tool.
06:22If you have a patient, you can have a patient's blood pressure.
06:28So, I will tell you about these variations.
06:33If you have a patient's blood pressure, you can have a patient's blood pressure.
06:39So, for example, BP risk factors are lifestyle disease.
06:47This lifestyle disease can be present in my body.
06:53Particular, we have to talk about diabetes.
06:56This diabetes is cholesterol, vitamin D, blood pressure.
07:00It is connected to one person.
07:03It is easy to do. It is double the risk.
07:06Any but everyone else can lie with this.
07:11Any means they did sick.
07:13Any means they have in their past in the past.
07:22Any means they've crushed the Hertz simultanean of their past someone.
07:29Let me try to take taking money within your past.
07:38What is the stress in the night shift?
07:39I don't have stress in the night shift.
07:42At that time, the blood pressure is still happening.
07:45However, the blood pressure is still happening.
07:48And the situation is still happening.
07:50The financial pressure is still happening.
07:54So, in that temporary phase, it will cause blood pressure in that temporary phase.
07:58And after that, it will be necessary for the situation.
08:05In the natural phase, it will cause blood pressure.
08:09It is important to rest properly.
08:14Rest and relaxation is very important to control blood pressure.
08:17Exercise, again, relax and relax.
08:22In the body, it is not very important to put blood pressure on your body.
08:25The body of the body has a good level.
08:27It is important to have a functional function.
08:29And the most important information is the salt content.
08:34It will cause blood pressure in the body.
08:38It will cause blood pressure to take the body.
08:41Excess amount of fat and cholesterol are not available.
08:44We also have a lot of blood pressure, and we also have a lot of blood pressure.
08:50We consider that we can easily control the blood pressure and alcohol.
09:05So, in fact, the blood pressure is affected by the blood pressure, and the blood pressure is affected by the
09:09blood pressure.
09:12We have a lot of effects in our body.
09:16The main thing is stroke, which is a brain attack.
09:20It is common.
09:22And in the brain, the brain is affected by the body, and it's affected by the body.
09:30The memory, as I said, has elapsed by the memory of a period of time.
09:35The brain is the values of blood pressure related.
09:40This is also the case of the kidney.
09:45In the kidney, there is a lot of blood pressure in the kidney failure.
09:52The most important thing is the heart.
09:55The heart is irregular.
09:57The heart is affected by the functionality.
09:59The heart attacks are affected by the heart attack.
10:01These are also severe and serious complications.
10:05We know in the social media,
10:07which is the problem with the heart attack.
10:13We will neglect the heart attack.
10:16We will make sure there are warning signs.
10:18We will ensure that we have a problem with the heart attack.
10:25This will help us to try and protect our body.
10:28Let us keep our message.
10:35coach
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