00:00You will never, ever experience a heart attack.
00:02You just need to understand one very simple thing from me,
00:05that two distinct paths lead towards the heart,
00:07one originates from the brain and the other from the stomach.
00:10Your brain's health declines when you overthink too much,
00:12when you're constantly living with tension and worry.
00:15Stress hormones are then released,
00:16which constrict your blood vessels and eventually this puts a strain on your heart,
00:20placing a heavy burden upon it, ultimately turning you into a heart patient.
00:25The second path, it passes through your stomach when you eat at irregular hours,
00:29whatever you desire, whatever is placed before you, you consume,
00:32you don't consider whether your body truly needs it or not.
00:35These very habits make you a patient of high cholesterol and blood pressure.
00:39Those same foods then later turn you into a heart disease patient.
00:42You must diligently guard these two paths and your heart, God willing, will be saved.
00:46It will never cause you any distress.
00:48So please be mindful of this.
00:49Goodbye. God bless.
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