Heart Health Month: Why Knowing Your Risk Could Save Your Life

Heart disease is the leading cause of death in the U.S., yet many of those affected have no idea until it's too late. The good news is experts say there are things you can do to safeguard your heart. They note a good place to start is knowing your risk factors - both ones you are born with and ones connected to daily lifestyle habits. Fortunately, there's an easy way to evaluate your risk. Bayer, the creator of Aspirin more than 150 years ago, and a leader in science and heart health, offers a quick two-minute heart health assessment at SeeYourRisks.com . This online tool helps you take the first step in understanding your heart condition and recognize early warning signs. Using it will help you learn about general risk factors, get a sense of how your 'heart age' compares to your actual age, and receive general lifestyle guidance to discuss with a doctor, such as diet, exercise, and managing stress. It can also help you recognize commons signs that may be associated with changes in heart health, including chest discomfort, pressure or palpitations, or feeling unusually tired or out of breath. Monitoring and tracking things like heart rate and blood pressure at home and taking notes you can review during medical appointments, can also support more meaningful conversations with your healthcare provider. Visit SeeYourRisks.com to learn more.