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This is Day 13 of my “making my bed every day” series, where I’m focused on staying consistent with my goals this year and proving that small habits keep you grounded. This is the first step… or so they say — and stacking days like this is what builds real discipline.

Story time: I completely forgot I had money sitting in crypto that I could actually use to help pay off my medical bills. Talk about an unexpected relief. So yeah — big shoutout to crypto for coming through when I needed it most 😂 Sometimes the solution is already there, you just have to slow down enough to realize it.

I’m also starting daily physique updates to track my weight loss and progress. Writing everything down feels boring to me, so I’d rather document the journey visually and stay accountable in real time. If you’re on a fitness or body recomposition journey too, this series is just getting started.

💬 Have you ever forgotten about money you had set aside? And do you prefer tracking fitness progress visually or written down? Let me know in the comments.

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Sports Podcast
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#Consistency
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Category

😹
Fun
Transcript
00:00What's up, everybody? Welcome back to day 13, I think, of making my bed every day to be more successful, to be more consistent, to be a better person, because consistency is important.
00:12And let's get ahead into the recap. So, as you see, I did chop off all my hair. It was just time to go. I don't know.
00:20I just, on a whim, was like, these last seven months of growing this out, let's go ahead and get this thing chopped off.
00:26But, so I was calling all of my medical bills that are all spaced around at different companies, because the anesthesiologist is a private contractor and doesn't actually work for the hospital.
00:39So, when I was paying the hospital, I was supposed to be paying this independent contractor.
00:43Yeah, but I forgot that I had some money in crypto.
00:48So, about to cash that out and make sure I can pay off all my medical bills.
00:52And I'm actually really excited, because without, you know, kind of that crypto savings account that I had, I was like, how am I going to pay all these medical bills?
01:02Like, where is all my money going?
01:04Oh, it was in crypto.
01:06And the market.
01:07But I'm going to leave what's in the market.
01:09Just going to take out what's in crypto.
01:11And then we're going to buy back.
01:13Because the lower it goes, the more on sale it is, baby.
01:16Not only that, but I'm also going to start a daily physique update.
01:23I have a coach now, and I think it'd be good content for me to kind of show you what my physique looks like on a daily basis and see how it changes going through this process of stepping back on stage after having an ACL injury.
01:37Hopefully you like the content, because, I don't know, I mean, I make content for y'all, so hopefully y'all enjoy it.
01:46And it's like a documentary for me, just to make sure that I'm tracking what I'm doing, staying consistent.
01:51Obviously, my bet is made.
01:52And just like that, I will see you in, what's next, day 14.
01:56Peace.
01:57Peace.
01:57Peace.
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