00:00the super fit is here you got the features hooks up to your mp3 player
00:14Bluetooth now the first thing I did and also I like the way it carries when you
00:27move it you have the wheels on the bottom actually go sideways what happens is this
00:40is one of the units where there is a slant on the treadmill where you
00:51constantly have to go uphill a little and that's the only thing I didn't like so
01:00what I did was put just a piece of wood under the middle where the bracket goes
01:08and then I put a couple bricks under each leg it would seem to be the perfect
01:17height first you take a level make sure it's level and then prop it up and you
01:32can use it as a regular standing treadmill if you want no electric incline but see
01:43this work so you press the stop start and stop button you'll get going and one
01:57thing about the display is it'll show distant calories back and forth and once
02:10you get off of the belt it will stop instead of pressing pause like on the
02:19older treadmills so let's get back on
02:26it's got a three mile or up and down arrow
02:39keep your finger down and hold then we'll go down faster
02:51we'll click it then the sound of course I don't see a headphone jack but you can put
03:07your mp3s through there's a little holder there as you've seen before let's see
03:19what else it has there is a warranty on it but read the instructions some things
03:25are not covered on the warranty spare parts list
03:33compact foldable there's the unlocking knob on the end okay make sure you get some of that they give you I
03:59I think some to start with silicone 100% silicone or off of eBay you can order another bottle that really does matter
04:11every six months one hour or less less than three hours lubricate once every three months three to six hours
04:26lubricate once every two months more than six hours per week lubricate every one month
04:33has some stretching exercises and that's it
04:41and right about here see that it's a wheel so it can actually move sideways like through the door when you're moving it just
04:54loosen this red knob here tighten it back when you get the rail up it's pretty sturdy
05:05there are treadmills that have a wider belt but you know for students and portability this is pretty good unit
05:15and that'll do it for the super fit
05:20I did make a video on this before
05:25but I lost the video so I just made this now
05:30thanks for watch and take care
