00:00Hey folks, well today I think I want to try 10 miles an hour, just for a second.
00:19Okay.
00:30Back down to 6, I don't think I quite got there, nope, too soon, I got bored.
01:00Not even 10 minutes into my workout, that took me like 3 minutes to catch my breath, back
01:19from about 3 miles an hour.
01:25Okay, so I got tunes going, mp3, I got a cup of coffee, so I don't get too bored.
01:40I just smoked a cigarette, no not when I was on a treadmill, but before I started.
01:48I'm going to wait, see if I can get my 20 minutes per mile.
01:53Now I did do a 5 mile walk yesterday around college around here, so we'll see what happens
02:08if I can pull little bursts of speed like I used to be able to.
02:15It's in a few minutes, it's only 15 minutes so far.
02:21Okay, so we passed the first mile, 21, 24, I'm behind.
02:31As usual, I have to pause it again.
02:35There's the puppy.
02:36Enjoying the nap.
02:37Butterball.
02:38Okay, I feel like it's a now or never situation.
02:42So, we're going to try 10 miles an hour.
03:07and go for it let's see
03:37no still no wonder if that was 9
03:47back down to 3.5
04:00well one thing it did
04:02it's going to get me back on track
04:05I think with 20
04:082 miles not 40 minutes
04:12because there's a 30 minute mark coming up
04:17and I'm at 1.48
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06:26255 something tells me I wanted to try the 12 today or maybe if I tried the 12
06:35I could put it down to 10 and I would actually succeed in holding the 10 for a
06:45few seconds now it's funny the first video when I was introducing a review here for the LS790
06:55I got off of it put it on number 12 and I jokingly I said yeah let's see if I can do that I could do
07:10that I said I could do that but now I wonder if it's possible saying that I have owned it for over
07:19a month part of the summer so why don't we do that let's just try 12
07:29oh no that's the first time that happened with the weight on it
07:49it didn't hold my weight maybe that's why it was for 75 bucks
08:01now that's depressing
08:07so now I'm wondering if 11 would work
08:19let's see if it starts to I'm going to try 10 first
08:26let's see if it does the same thing might be a lube problem
08:3311
08:3612
08:40whoa
08:435
08:46I was glad to see it did go up on 12
08:52I put it on 3
08:56and then
09:00I'm going to actually finish on time
09:03but uh
09:06I think it was on its way to 11
09:11so there's no way of knowing unless I can maintain it
09:17there it is
09:22the 3 mile workout
09:26been doing this for decades
09:29used to do it in 27 minutes
09:34age 33
09:36it's funny how you can remember those things
09:41okay
09:43well
09:45thanks for watch
