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  • 22 hours ago
Bicycling's Tara Seplavy gives her tip on changing tires.
Transcript
00:00Recently, I had a chance to sit down with EF Education Protein Mechanic, Jeff Crombie,
00:05when I was over in Girona, Spain visiting their service course.
00:10I asked Jeff, what is your number one tip for changing flat tires?
00:14And he had a really simple response.
00:17It was practice, practice, practice.
00:19Sit down with a tube and a tire, take your wheel on and off the bike, practice that,
00:26put the tire back on the bike, change your tube, figure out how to use your tire levers,
00:32all of that, because you don't want to be figuring this out when it's 30 degrees, you're
00:36cold, you're hungry, you're on the side of the road, you're running out of daylight and
00:39you only have one shot at it.
00:41Do it at home, nail the procedure beforehand.
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