00:00Nope. I don't know why I deleted that other one. All right. 20 minutes. Coming up. Not bad. Not bad. For me, anyhow.
00:24It's a thing. Don't compete against anybody else. Compete against yourself.
00:39Now, I was doing a little walk there.
00:42Back to 3-4.
00:49So, 29 is coming up.
00:52And that would be my halfway mark. However, I'm going to sleep after this.
01:03If you have a full-time job, you're really going to have to take it easy.
01:08I mean, I'm 56. And over 230.
01:19If that was lighter, I definitely would do better.
01:22I don't mind having a little backbone for lifting things.
01:28Wow.
01:36Wow.
01:36Wow.
01:36Wow.
01:38All right.
02:08Okay, this is a bit over.
02:32So now, I turn it down just a while.
02:38And I did get off of it.
02:43You know, part of depression, I guess, that you got a ways to go.
02:54However, it is getting closer to the two-mile mark.
03:01I'm going to stop it again because we lost our sweat rag.
03:11And I liked my old treadmill.
03:18I'm going to take another break because you can get off of it.
03:23And, yeah, you could get off of it and it would keep time forever.
03:33If you wanted to let that, hit that timer overnight.
03:36Now, this is, you know, just let that timer sit overnight, you can.
03:42So, this one, you got to get back there.
03:49So, start it up again.
03:52Just to say, hey, I'm still here.
03:56Okay, let's see as it goes.
04:03Shut it off.
04:04Now, I know I got like nine minutes or whatever the hell it is.
04:11But, as I think about it, oh, here, maybe I'll show me.
04:18As I think about it, my other treadmill, I was getting off of it every five minutes.
04:26That was really depressing.
04:28The belt, belt.
04:31I'll just buy a new belt.
04:33Hey, I haven't got a job.
04:35So, and if I was at that job, I wouldn't be jogging.
04:41I'll tell you that much.
04:42It just drains you when you're at work.
04:45It drains you.
04:47I remember just sitting there doing nothing at my job.
04:52Cooking, waiting for an animal.
04:56And, by the time I got out, after 10 hours at night, I didn't even want to walk the dog.
05:05Anywho.
05:13Got my sweat right back.
05:18We're starting again.
05:21And I'm gonna pause it.
05:26You know, I thought I did a lot of walking the second half for this next 20 minutes.
05:37And I notice, 192.
05:46One minute left.
05:49It's just weird.
05:54Maybe this is getting easier.
05:56Well, it gives a little enlightenment to go on to the final 60th minute.
06:09Pause again.
06:11So we're, before the pause.
06:15Pause.
06:32Wow.
06:34Let's just go a little faster.
06:368 seconds.
06:37Huh.
06:38Seems like, it's exactly the same.
06:51This 20 minute period.
06:53Maybe even a little better.
06:57There it is.
06:58There it is.
06:59Two mile mark.
07:00I just thought of something else.
07:01In one of my first videos, I said, well now I maintain my pace at 3-3.
07:18I'm walking now.
07:19Unless the machine's broke.
07:20I bet I could walk that 3-3 right now.
07:21I think I could keep that up for like an hour.
07:35Maybe not.
07:36But, uh.
07:37Let's go a little higher.
07:38I guess that was 3 years ago.
07:39Only 45 minutes would be complete.
07:403 miles and 45 minutes.
07:41And I remember I felt pretty good.
07:42I felt pretty good.
07:43But, uh.
07:44Maybe not.
07:45Maybe not.
07:46Maybe not.
07:47But, uh.
07:48Let's go a little higher.
07:49Maybe not.
07:50But, uh.
07:51Let's go a little higher.
07:52I just said 3 years ago.
07:53Only 45 minutes would be complete.
07:543 miles and 45 minutes.
07:55I remember I felt pretty good.
07:56Going to the lake that summer.
