00:00Veteran actress Bhagishree shared a video on her social media showcasing a fitness routine with a quick 7-second drill.
00:07She also demonstrated how simple exercises can be effective for staying fit and active.
00:13In the video, she offered useful health fitness tips as part of her series Hashtag Tuesday Tips with B.
00:20She highlighted ability, mobility and coordination showing that even simple exercises can make a significant impact on overall fitness.
00:30In the caption, she wrote,
00:31Higibility, mobility and coordination is what will be tested in the simple drill.
00:37It took me 7 seconds each.
00:39Try it and they'll share the time you took.
00:42Do it every day and complete against yourself to better your speed.
00:45On the professional front, Bhagishree made a Bollywood debut in 1989 with the film Mayne Pyaar Kia opposite Salman Khan.
00:53After taking a break for several years, she made a comeback to television with the 2014 serial
00:59Lord Our Trisha.
01:01Next, she will be seen in the film Raja Shivaji which is directed by Ritesh Deshmokh.
Comments