00:00Actress Soha Ali Khan took to her social media to share a glimpse from her intense
00:07leg day at the gym.
00:09Taking to Instagram, the actress posted a video where she could be seen performing a
00:13series of light leg mobility exercises before moving on to her heavy workout sets.
00:19From dynamic stretches to controlled leg swings, Soha focuses on empowering flexibility and
00:25activating her muscles.
00:27The text on the video read, lifting heavy today, wait.
00:31To these light movement exercises, first open up your muscles so you can move better, lift
00:38more and not get hurt.
00:40For the caption, Soha wrote, today we are lifting heavy at the gym, so first we move, we stretch.
00:48Mobility may look like the warm-up you can skip but it's the crucial for set.
00:53She preps your body to load up without locking up and is your insurance against injuries.
01:01On the work front, the actress was last seen in the horror film Chhori 2 which hit theatres
01:07on April 11, 2025.
01:10She played the role of Dasima alongside Nusrat Bharuja and Vishal Fulia's directorial.
01:17The film also marked Soha's much-awaited return to the big screen after a seven-year break.
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