00:08Acclaimed actress Manisha Koirala has spoken about her challenging fitness journey and
00:14shared that despite following a disciplined diet and workout routine, there was a phase
00:19when she struggled to see results, which lead her to cry out in sheer frustration.
00:25Manisha shared a video on Instagram where she could be seen doing weighted workouts including
00:32leg pull-downs, triceps, overhead extension, lower back extension and yoga.
00:39She also shared strings of pictures of what all she ate during her fitness journey.
00:45The actress spoke about how her body platoid and recalled breaking down in frustration and
00:51wondering why her body was not responding.
00:54In the caption, she wrote, I know, I know, some of you must be thinking, another gym post.
01:01Here's the truth, these posts are not really about the gym, they are about getting my life
01:07back.
01:08Somewhere along the way, while life was throwing its own surprises and I was busy dealing with
01:14them, I stopped taking care of my own health.
01:17Not overnight.
01:19Just little things.
01:21Less sleep.
01:22More stress.
01:22Routine.
01:23Sleeping away.
01:24Until one day, I realized my body wasn't where it used to be.
01:28Talking about her professional commitments, Manisha Kaurala was last seen in Sanjalila Bansali's
01:35debut digital series, Hira Mandid at Diamond Bazaar.
01:39She was also seen in Rohit Dhawan's film, Shahzada, where she played the role of Kartikarian's
01:45mother.
01:46.
