Explore the power of Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)—a leading evidence-based treatment for PTSD and complex trauma. This video breaks down the process (psychoeducation, exposure, cognitive restructuring, relaxation, trauma narrative), the benefits (PTSD reduction, emotional regulation, safety), and the challenges (emotional intensity, need for trained clinicians).
We also cover implementation strategies for children, adults, and survivors of complex trauma—starting with grounding skills and progressing to exposure and narrative work.
📌 What you’ll learn:
How TF-CBT works step-by-step
Why it’s effective for trauma recovery
How clinicians adapt it for different age groups and trauma types
Key considerations for emotional safety and therapeutic pacing
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📣 About the Creator Zohaib Ali — MS Clinical Psychology candidate (Riphah International University). Founder of MindScope Psychology, I create evidence-based videos on mental health, therapy techniques, and psychological research for students and the public.
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