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Rizzle
  • 2 days ago
Transcript
00:0010 Things People Raised by Narcissists Do Without Realizing
00:04They Constantly Second-Guess Themselves
00:07Childhood Undermining Fosters Pervasive Fear of Being Wrong,
00:11Prompting Hesitation and Reassurance-Seeking,
00:14Even with Simple Decisions
00:15They Struggle with Boundaries
00:18Chronic Boundary Violations Create Confusion About Limits
00:22Adults Overextend, Feel Guilty Asserting Space,
00:26Or Shut Others Out Defensively
00:27They Apologize Too Much
00:30Apologizing Becomes Survival
00:33Reflexive Guilt Leads to Needless Sorry's
00:36Driven by Fear of Rejection, Judgment or Punishment
00:39They Have a Hard Time, Trusting Others
00:42Exposure To Lies and Gaslighting Breeds Default Suspicion
00:47Making Vulnerability Feel Dangerous
00:49And Fueling Isolation along with Difficulty Trusting Even Therapists
00:53They Minimize Their Own Needs
00:56Needs Labeled Inconvenient Prompt, Emotional Shrinking
01:01Adults Dismiss Exhaustion, Prioritize Others and Feel Guilty
01:05Practicing Self-Care, Risking Burnout
01:08They Feel Guilty for Saying No
01:11Punishment for Autonomy Conditions, Compliance
01:15Saying No Triggers Anxiety and Shame
01:17Leading to a Lack of Boundaries
01:19And Preventing Healthy, Balanced Relationships
01:22They Mirror Others to Fit In
01:26People Who Mirror Scan for Emotional Cues
01:29Then Shapeshift to Avoid Rejection
01:30This Constant Performance is Exhausting
01:33And Erodes Their Authentic Self
01:35They Sabotage Their Own Success
01:38Past Success Provoked Jealousy or Criticism
01:41Linking Achievement with Danger
01:43Adults Avoid Visibility or Self-Sabotage
01:46Needing Safe and Steady Encouragement
01:48They Crave Validation but Don't Trust It
01:51Weaponized Compliments Make Praise Feel Manipulative
01:55They Seek Validation yet Distrust It
01:57Undermining Development of Stable Self-Worth
01:59They Are Hyper-Aware of Other People's Moods
02:04Volatile Caregiving Fosters Hyper-Vigilance
02:07Causing Adults to Over-Monitor Others' Cues
02:10Assume Responsibility for Their Moods
02:12And Struggle to Relax
02:13And Rest
02:27And Rest
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