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Crock Pot French Onion Chicken
Rizzle
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2 days ago
Category
🛠️
Lifestyle
Transcript
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00:00
Crock-Pot French Onion Chicken
00:02
Rich, cheesy French onion-inspired chicken, slow-cooked to perfection.
00:07
Effortless to make, yet impressively gourmet, comforting and Instagram-worthy with zero culinary school effort.
00:14
For the chicken, use 2 pounds of chicken thighs seasoned with 1.5 teaspoons of kosher salt,
00:20
1 teaspoon each of black pepper, onion powder, garlic powder, and poultry seasoning.
00:26
For the French onion base, combine 10.6 ounces of condensed Campbell's French onion soup,
00:32
2 French onion soup packets, 2 tablespoons of Worcestershire sauce,
00:36
half a cup of beef broth, 2 sliced sweet onions, and 4 diced garlic cloves.
00:41
For finishing, add 4 tablespoons of sliced salted butter,
00:45
2 bay leaves, 4 sprigs of fresh thyme, and 6 ounces of shredded Gruyere cheese.
00:50
Pat the chicken dry, season with salt, pepper, and spices, and massage thoroughly for even coating and flavor.
00:58
Sear in hot oil until beautifully golden on both sides, then transfer to the slow cooker.
01:04
Deglaze the skillet with French onion soup, Worcestershire sauce, and broth, scraping up flavorful bits.
01:10
Layer onions, soup packets, garlic, herbs, and butter over chicken.
01:15
Cook on low until tender and juicy.
01:17
Top with shredded Gruyere, broil until melted and golden, and serve warm with crusty bread or rice.
01:24
To make it gluten-free, replace soup packets with a homemade blend of onion powder, garlic powder, thyme, and bouillon.
01:31
Ensure the condensed soup is gluten-free and serve with gluten-free bread or without.
01:36
For a dairy-free version, use olive oil or vegan butter, and swap Gruyere for dairy-free cheese or fresh herbs.
01:42
To create a low-carb option, skip soup packets, use more broth, fewer onions, and serve with cauliflower rice or zoodles.
01:51
For flavor twists, add mushrooms, swap some broth for white wine, or use rosemary or sage instead of thyme.
01:58
Key nutritional highlights.
02:00
Around 400 calories per serving with 35 to 40 grams protein, moderate fat, minimal carbs, and essential nutrients.
02:07
Health Benefits of Main Ingredients
02:09
Onions, garlic, and thyme aid hard and immune health
02:12
Chicken provides iron and collagen-rich protein
02:15
Dietary Considerations
02:17
Contains dairy, possible gluten, low sugar, balanced fats, and promotes lasting fullness.
02:23
Nicholas
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