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00:00creamy dijon chicken and potatoes a one pan wonder golden chicken and tender potatoes in a rich tangy
00:08dijon cream sauce that smells divine tastes impressive and makes everyone ask wait you
00:14actually made this for the chicken and potatoes combine three boneless skinless chicken breasts
00:20with one teaspoon each of dried thyme and dried rosemary cook them in two tablespoons of butter
00:26and two tablespoons of olive oil with half a pound of halved baby potatoes and season with kosher salt
00:32and freshly ground black pepper to taste for the creamy dijon sauce melt one tablespoon of butter
00:38saute two minced garlic cloves stir in one cup of chicken broth and two tablespoons of dijon mustard
00:45blend in one cup of heavy cream and finish with minced fresh parsley if desired preheat your oven to
00:50375 degrees and set the rack in the center for even cooking season the chicken and potatoes with
00:56olive oil salt pepper thyme and rosemary tossing well so every piece is evenly coated sear them
01:02in butter and oil until beautifully golden then transfer both to a plate and keep warm while you
01:07build the sauce in the same skillet saute garlic whisk in dijon broth and cream and scrape up all the rich
01:15browned bits for maximum flavor return the chicken and potatoes to the skillet bake until tender let
01:21it rest briefly then finish with fresh parsley this dish offers balanced calories with high quality protein
01:27healthy fats and complex carbs chicken provides essential amino acids and b vitamins while potatoes
01:34add potassium and vitamin c olive oil and garlic supply antioxidants and anti-inflammatory benefits
01:40naturally gluten-free it's nutritious but higher in saturated fat best enjoyed occasionally store
01:47leftovers for up to three days and reheat gently with a little broth if needed for individual portions
01:53warm them in the microwave at half power freeze up to two months though the cream sauce may slightly
01:58separate you can brown the chicken and potatoes ahead and refrigerate then make the sauce fresh before
02:04baking this creamy dijon dish combines tangy mustard rich cream and fragrant herbs in one
02:10pan offering easy elegance for weeknights or guests with comforting flavors and minimal cleanup
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