What if your favorite guilty pleasures — like red wine and dark chocolate — could actually extend your life? :dna::wine_glass::chocolate_bar: Groundbreaking research reveals that flavonoids, powerful compounds found in plant-based foods, can dramatically reduce your risk of chronic diseases — including diabetes, cancer, heart disease, and even early death.
But here's the surprising twist: it’s not just about how much you consume, it’s about the variety of flavonoids in your diet. In this video, we break down the science behind this first-of-its-kind study that tracked over 124,000 people — and explain how a simple daily mix of flavonoid-rich foods like tea, apples, berries, oranges, chocolate, and wine could help you live longer and healthier.
Learn how many milligrams of flavonoids you need daily, which foods are best, and how to build a meal plan that works for your body and your taste buds! WooGlobe Ref : WGA388051 For licensing and to use this video, please email licensing@wooglobe.com
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