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  • 7 weeks ago
Transcript
00:00Zinc deficiency can have serious implications for your health.
00:04One major symptom is a weakened immune system, leading to frequent infections, colds, and illnesses.
00:11Additionally, you may notice hair loss or thinning hair, as zinc plays a vital role in hair tissue growth and repair.
00:19Another critical sign is delayed wound healing.
00:23If your wounds take longer to heal, it could indicate a lack of zinc.
00:27Furthermore, a diminished sense of taste or smell is common since zinc is essential for these senses' proper function.
00:35Lastly, skin issues such as acne, rashes, or dry scaly skin may signal a deficiency.
00:43Recognizing these symptoms is crucial for maintaining overall health.
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