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Up Scale Idea
  • 3 months ago
Transcript
00:00Your daily choices can significantly affect kidney health.
00:03First, excessive salt intake raises blood pressure, straining kidneys and leading to damage.
00:08Second, overusing painkillers like ibuprofen can restrict blood flow to the kidneys,
00:13impairing their functionality. Third, inadequate water intake contributes to dehydration,
00:18which hinders kidney performance. Fourth, high sugar consumption not only leads to obesity,
00:25but can also trigger diabetes, both of which are major risk factors for kidney disease.
00:31Lastly, smoking reduces blood flow to the kidneys, further impairing their function.
00:36Recognizing these habits is crucial for maintaining your kidney health.
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