00:00Looking for a refreshing way to beat the heat? Try these six cooling smoothie recipes that use
00:05ingredients known for lowering body temperature. First, blend cucumber with mint and yogurt for a
00:10cooling delight. Next, mix watermelon with coconut water for a hydrating treat. For a green smoothie,
00:17combine kale, banana, and coconut water. It's nutritious and refreshing. Don't miss out on a
00:22mango mint smoothie that's tropical and invigorating. For a simple blend, just mix yogurt,
00:28honey, and fresh berries for a delightful experience. Finally, create a spinach and
00:34pineapple smoothie for a sweet, hydrating burst of flavor. Stay cool this summer with these delicious
00:39options.
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