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#HealthTips #LemonWater #7DayChallenge #GlowUpTips #DetoxWater #BloatRelief #HealthyHabits #TikTokWellness #NaturalDetox #GutHealth

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Transcript
00:00Here's what happens to your body when you drink lemon water every morning for 7 days.
00:05Spoiler, it's not just about weight loss.
00:09Day 1, you'll notice better hydration.
00:12Lemon water wakes up your digestive system and kick-starts your metabolism first thing in the morning.
00:18By Day 3, bloating starts to reduce because lemon helps flush out excess water and supports liver detox.
00:24By Day 5, your skin might look brighter, all thanks to vitamin C and antioxidants fighting off dullness.
00:32By Day 7, you feel more energized, less sluggish, and your digestion works like clockwork.
00:37Try it for a week and see how your body thanks you. Tag me in your results!
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