✨ Wake up with a flatter belly & more energy! 🍵 This bedtime drink works while you sleep 😴💛 #BloatBeGone

Jessica 247

#HealthTips #BloatRelief #GutHealth #BedtimeRoutine #WellnessTikTok #NaturalRemedies #HealthyLifestyle #DigestiveHealth #TikTokWellness #HolisticHealth

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00:00Want to wake up feeling lighter and less bloated?

00:03Drink this before bed. It works overnight.

00:06Start with half a cup of warm water.

00:08Add one teaspoon of apple cider vinegar.

00:11It helps your body break down food faster.

00:13Then, half a teaspoon of ginger powder, or fresh ginger, for soothing digestion.

00:19Add a pinch of cinnamon, not just for flavor, it helps balance blood sugar.

00:23And if you like it sweeter, a little honey works perfectly.

00:26Mix it all together, sip it slowly, and have it about 30 minutes before bed.

00:31This combo reduces inflammation, calms your stomach, and helps your body detox while you sleep.

00:37You'll wake up lighter, less bloated, and full of energy.

00:41Try it tonight, save this video, and tell me tomorrow how amazing you feel.

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