Top 5 Low Sugar Fruits You Must Try! #dailymotion @official7usi 😋😋😋

Looking for sweet treats without the sugar rush? Discover the top 5 low sugar fruits that are perfect for your diet!

Transcript

00:00Are you looking for delicious fruits that won't spike your sugar levels?

00:03Here are the top five low sugar options.

00:07First, avocados contain less than one gram of sugar per serving, making them an excellent choice.

00:14Next, fresh cranberries have only about four grams of sugar per cup

00:18and are packed with antioxidants that support urinary health.

00:22Third, raspberries are another winner with only five grams of sugar per cup

00:27loaded with fiber and antioxidants for digestive and heart health.

00:31Fourth, strawberries have around seven grams of sugar per cup, rich in vitamin C and fiber.

00:38Finally, blackberries contain about seven grams of sugar per cup and offer fiber and antioxidants.

00:45Enjoy these fruits guilt-free.