00:00you know so sometimes your body feels things or remembers things from how you were treated as a
00:07child when you asked for something and your parents rejected you and then what happens now
00:13when you ask in real life you you want to say something to your partner hey can we
00:17can we and they go can we watch and immediately your body panics they haven't even done anything
00:21yeah and you're that feeling you're trying to avoid it as much as you can so maybe you don't
00:25ask for it actually no big deal don't worry it doesn't matter actually it doesn't let's keep it
00:28moving but now the feeling is there and your action is there and then you're acting against yourself
00:33and that's it's just such a weird cycle to to go on
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