Did you grow up in a home that felt unstable, chaotic, or emotionally unsafe? Many adults still carry emotional patterns from childhood—and don’t even realize it. In this video, we walk you through 16 signs that your early home life may have been more difficult than you think. From trust issues and people-pleasing to struggles with rest and panic, these patterns are common—and you’re not alone. Learn how your past may be shaping your present, and why recognizing these signs is the first step toward healing. If this resonates with you, know this: you’re not broken. You survived, and that’s your strength.
