Travis' addiction to food has made him blind to the damage he's doing to his body, and his family. At age 34 and weighing 431 pounds, he's been trapped in a vicious cycle of eating and depression. Find out more in Season 1, Episode 4, "Travis / Lindy (Texas)."
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00:00you just ignore it for so long and you catch glimpses and you think how in the
00:08world did you let this happen I got divorced and I've gained 175 pounds we
00:16get depressed about how we feel dang ma'am all this is good and then we eat
00:20more to deal with that depression so we just get more depressed I just feel like
00:24food is the only thing that loves me anymore I don't even know who I am
00:30anymore he could die in the next few years this is a dangerous situation for
00:36you I think you need to do something about it right now that scares me to
00:39death it's now or never pretty much for me I feel like I'm ready I can do this I
00:47don't think Lindy likes me Lindy answers to Lindy and that's it can you give me
00:52one more lap no I hate being here now she's not looking at the cause of her
00:56truly even being here all I hear is a lot of complaints don't tell me that all I
01:02see is a lot of defiance I'm done he wants to make sure he's alive he's a good
01:07father I'm starting to doubt that this is the hardest thing I've ever done in my
01:12life this is my fat really fat fat fat stomach I really want this to go away it would take away a
01:35lot if all this went away a lot would go with it when I look in the mirror now I
01:43just think happened to you how in the world did you let this happen if you
01:51would have told me when I was young at 37 you're gonna have two girls and they're
01:56not gonna live with you I would have said bullshit there's it you know I'm living
02:01in this life I don't even know who I am anymore I was a teenage mom I entered into
02:12this relationship that I didn't really want to be in and I got divorced after
02:1717 years of marriage and we've just been in a horrible custody battle throughout my
02:24whole marriage I was always between 130 and 140 literally from the minute the
02:30divorce papers were like filed I've just been I've gained 175 pounds
02:35I try to cram motherhood into a weekend it's not easy can you see why we've been
02:46coming here for 20 years it's beautiful every pound on me is related to my
02:54relationship with my children my daughters look at my photos and say look how pretty
03:00you were here mom why can't you look like that again you're so embarrassing I haven't
03:06met your boyfriend yet we've talked about a hundred times how are you
03:12good nice to meet you my oldest daughter is so embarrassed by me she doesn't want me to meet
03:19her new boyfriend what are y'all doing today this is about it
03:35dang mamaw this is good thank you one of the hardest things about being a big
03:41person we get depressed about how we feel and then we eat more to deal with that depression and
03:47then we get bigger so we just get more depressed it's like a vicious cycle as a kid my mom's idea of
03:53a good meal is like a candy bar so they've always been like weight issues and when you become an adult
03:59it's all just emotional baggage that you carry with you every day and it's very very hard it's very hard to
04:05deal with if I stay the way I am I'm just gonna end up dying and it's just gonna be hard on my
04:10family I just can't stand the thought of them going through pain because of me oh I love him so
04:24much and I don't want to be the naggy wife but it's like when I think about the real possibility that he
04:30could die that scares me to death you ready catch it all right I want to be a good dad and I want to
04:39be a good role model for my son but I can't run I get tired very easily Donnie come on it's time to
04:46go in we're gonna get some dessert I don't know what exactly it is but I cannot figure out how to help
05:00I guess food is the only thing that loves me anymore I just feel like I'm constantly in this
05:10whirlwind and I cannot find something to hold on to that a week or two goes by that there's not like
05:18a phone call while I'm at work where she's really down and really gives me a lot of concern for worry
05:24I want someone to reteach me how to live and how to not turn to food for depression do you have joint
05:39pains or back pains normally when I wake up in the morning I can barely move and my knees are really
05:47bad there's so many different pathways to eating too much take a big breath in and out for me she's a
05:54little different than some of the other patients because her weight came on after an event she she
06:00has it timed to a point in her life when she became depressed but you can see how it's sort of an excuse
06:06every day that you let this continue is a day where your health's declining right incrementally she's
06:13the kind of person that has a heart attack or heart failure or stroke your risk of just staying at
06:20your current weight is is pretty high you need to reduce the weight
06:25hey Mr. Berryhill how you doing Dr. Marvin hi Dr. nice to meet you Travis uh he's been obese since
06:41childhood big breath in now now he's in a situation where if he continues to do what he's doing now he's
06:47just not going to live to a normal life expectancy I don't think there's any question your body mass index
06:51is 63 on today's measurement normal is 20 to 25 this is a dangerous situation for you you really need
07:00to find a way to turn this around I think you need to do something about it right now
07:03it's gonna be a hard process to be able to go from where I am now to a healthier place and I know it's
07:18gonna be probably the hardest thing I've ever done I'm just scared of not being the same and I'm scared
07:24of being the same if I lose weight I'll be able to do so much better for my family it's now or never
07:30pretty much for me I feel like because I've always been grasping at straws and trying to find something
07:36I am right on the cusp I could either go and become healthy again or I'm gonna die
07:42starting last night I just I really couldn't sleep at all I was like a bundle of nerves and I'd be lying if
07:53I said like backing out didn't cross my mind a couple times hi Lindy welcome welcome to beautiful Lake Austin
08:03and I'm going to be interested
08:09hi I'm Brittany
08:12oh nice to meet you
08:14nice to meet you
08:16David nice to meet you hey nice to meet you too I'm Travis Travis all right
08:19first things first what's up cell phones do you have any cell phones on you yes okay let me go ahead
08:28and get that from you Travis oh man take it myself I have to take the cell phone I know a controlled
08:34environment means we remove distractions your phone and your wallet you have a wallet my wallet so I
08:40can't escape my first impression of Lindy she's gonna be trouble and she's gonna challenge me so are we
08:46gonna get started early in the morning we're gonna get started early is it gonna be a long day a good
08:52five six hours she's gonna definitely try and give me a really hard time I could tell that from
08:57the beginning do you have your bag with you yeah it's right over here okay you know my first thought
09:02about Travis was he really seemed personable he seemed like you really wanted it oh this is your
09:09daughter's no it's my son your sons yeah he gave that to me okay kind of make me choke up I found out
09:14he had a son and another son on the way I want you looking at that every day cool I mean if he
09:20doesn't have the motivation now he'll never have it all right let me get some love Travis all right
09:26all right thanks you're welcome she's really perky her name is Brittany of course she is damn it
09:37good morning yes when she walks in and mr. Travis good morning let's get a warm up in okay move move move
09:55here we go we paired up these individuals so that they have someone else to relate to someone else
10:02that's going through the same problems that they're dealing with how do y'all feel here you're killing
10:06me kill me train now when I first started working with Travis I expected a lot more out of him go
10:13straight down kick your elbows out it was just a struggle to get him going six you got 20 of these
10:21seven there you go shoot what what do you have when I need a towel each one counts you're not
10:28just pulling your crack and your walnut each time Travis and Lindy you know they wanted to be there
10:33because they signed up but they didn't really know what they were getting into you're on your knees
10:38that is uncomfortable I really felt immediate resistance from Lindy fill your chest fill your
10:46triceps Lindy's giving me a lot of kickback and she's not working hard enough to be struggling that
10:54much 15 seconds left oh my god doing this like faking this 19 come on good job good job I'm ready to eat
11:10right now the first 30 days they follow a 1,200 calorie to 2,000 calorie meal plan depending on
11:23their height and weight and how about these portion sizes huh this is just really tiny to me this is
11:33an addiction they're addicts and going through withdrawals can get ugly I think the chef had the
11:39busboy cook the fish today oh my gosh I have a feeling that I'm going to die how am I going to
11:48survive if I don't have the food I need to survive quick quick quick quick quick heel toe heel toe heel
11:57toe heel toe down there back good come on you're almost done Travis you're almost done first week here
12:05it's been an adjustment there's going to be a lot of pain in the first week and they're going to have
12:12to get their bodies to where they can do this can you give me one more lap no yes that will be the
12:19challenge getting them to feel okay with hurting and feeling pain I don't care if you got to walk it
12:24walk it walk it there you go but still pump those arms walk and abs in yeah push let's go let's go let's
12:33go 30 seconds down you got 30 seconds more the first week there's been some up and downs of course
12:39emotionally and physically oh god what are you gonna tell yourself baby when it's hard like this I don't
12:45know you don't know why you're here yes there is a lot of negativity going on I mean the attitudes
12:55are completely down I do not like step class we're going to learn to dance today we're going to love it
13:01today yes very good we started off the workout today I felt the sarcasm was a little extra but
13:09we're working on positivity so sarcasm isn't positive you know one of Travis's biggest arguments
13:16is that he's here for his children after getting to know Travis a little bit I'm starting to doubt
13:22that so you're happy to get through with your workout so you can get home yeah every workout is one more
13:27closer to getting home and what are you going to do to keep what you've learned here I was thinking
13:33about going in a couple of cases of ice cream maybe like a couple of DVDs he is saying things
13:39to cover up that he's scared of the world he's scared of himself there you go hands a little
13:44bit water 19 help yourself out in this one they had me doing extreme like hardcore workouts how the
13:51is this right this is the easy one 20 oh I miss my family so much and I'm starving
13:59what's going on guys hey y'all so let's do a weigh-in come on um the scale here Lindy okay 280 where did
14:14you start 284 okay yeah so 431.2 425 today that's awesome good job despite their bad attitudes they're
14:31still making progress but let's be honest they're in a controlled environment right now if they don't
14:37get rid of this negativity by the time they leave they're not going to make a permanent lifestyle change
14:41change I'm feeling kind of nervous a little a little nauseous actually
14:59this therapy the purpose for it is to make sure that you've addressed and resolve every piece of
15:19your past um I don't want to talk about this goes too deep no it's just no one's business
15:30seeing the therapist to me was it was kind of invasive so I was a little obstinate and kind
15:38of an ass during the whole thing I don't like bullshit conversation excuse my French
15:43I want to go home I hate being here now I'm so pissed I'm sick of all these people I'm sick of this place
15:54Lindy completely confuses me
16:03she's working really hard but I'm not sure what's driving her
16:12let's make this last one count that's 12 come on ever since she saw the psychotherapist she works
16:20out so hard 15 good come on give me 15 give me 15 they'll go to the point to obsession sometimes
16:2719 20 good job
16:29look at that guy the main reason I want to lose weight is just so I can give a better life to
16:42my children my family is the most important thing to me if I stay the way I am I'm just
16:52getting up dying and both my sons actually will grow up without a father
16:56so go on toes go into a plank what are we feeling everything Lindy's definitely had great results the
17:14concern is she's not looking at the cause eight nine ten what am I doing I'm missing the first month
17:24this is the hardest thing I've ever done in my life ever
17:34sprint to the end sprint to the end sprint to the end sprint to the end good pull back
17:44pull back pull up pull back pull up pull back pull back pull up
17:50oh my god burning up
17:54kind of overdid it a little bit just chill out relax
17:59I don't think she's wanted to think about why she works so hard I mean I'm fine I just need to rest
18:05she is gung-ho right now but she doesn't have a reason
18:10my biggest fear is that she's going to hit a wall
18:14and she's going to just go downhill
18:17all right y'all come over to the bar
18:21and stretching bottom line guys let's not waste each other's time okay I'm here for a purpose
18:30Brittany's here for a purpose and our job is to get you guys in shape healthy
18:35it's not just working out it's a lifestyle change
18:38what I want to see from y'all is a whatever it takes attitude
18:42positive positive success right here
18:45one two three success
18:46one two three success
18:48I'm not going to be fat anymore I am so sick and tired of it you know I'm going to be 40 soon
19:04no way I'm going into 40 fat and gross
19:0615 16
19:08I just have to change that recorder in my head start thinking okay I got to do this I got to do this
19:14punch punch throw that's all that fat that's being knocked off right there
19:18that's all the time we've wasted that's being knocked off let's show Xander Blue
19:21how to live his life let's show Donovan how to live his life
19:25come on let's go punch it same leg same leg
19:29I'm trying to keep positive from now on positive
19:31just do what I got to do to hurry up and get back to my family
19:34cool now control slow down on the last one
19:38I feel like my body is getting stronger and I just can't wait to see what these results are going to be
19:45and squeeze back let's have you step on and check your weight
19:50415. Travis your weight is 415
19:53yeah buddy heading for the 300 right I haven't been under 400 pounds in like seven years I think I'm pretty well on the way to that goal
20:03and Lindy your weight is 273.2
20:08that is awesome
20:09that means you're on the way to be an under 250 for the first time in a very long time
20:12yeah congratulations
20:13that is freaking awesome
20:15at the end of the six months I'm going to be a different human being
20:18I want to try to lose 20 more pounds while I'm here fingers crossed
20:22awesome awesome team
20:24that's a good week
20:25yeah
20:26let's go on our field trip
20:30portion control is something that my family is definitely going to have to work on
20:33even if we eat healthy we'd still eat way too much of it
20:36exactly it's healthy
20:37yeah
20:38so we can eat a lot of it
20:43most people know fast food is bad for them and that vegetables are good for them
20:47so it's really focusing on behavior change and dealing with the triggers and temptations
20:53sorry I was just looking at the brie because that's another thing I do
20:56Dave and I would sit with a couple bottles of wine and have this
21:00you know somebody like Lindy you know trying to follow a vegetarian lifestyle
21:03a lot of people have the perception that vegetarian okay that person should be healthy skinny as a rail
21:08so this is like a thousand calories so if you're splitting it 500 calories 100 calories for each glass of wine
21:14now you're seeing where it all came from
21:16yeah
21:17so how many cookies would you have in one sitting
21:19five or six
21:20five or six
21:21so six cookies would be 320 calories almost an entire meal
21:25Travis he's just munching on cookies and you know kind of grazing all day long
21:30for somebody like that they just have to be away from the temptations
21:33and the family's got to be on board with that
21:35okay we're putting in our house
21:37okay nine chips for 140 calories
21:40okay so if you're looking at like 800 calories for just chips and salsa
21:44which is like two meals
21:45you're talking about eating at a Mexican restaurant
21:47before you even get your food you already consume like a thousand calories
21:50yeah we're eating a plate full of like cheese enchiladas
21:53oh my
21:54three or four thousand calories
21:56dang
21:57it was really eye-opening that the majority of my problem is eating out too much
22:00basically out to dinner is gonna have to stop
22:03we're both probably doing about sixteen to twenty thousand calories a week going out to eat
22:10and that's gaining about three to five pounds a week
22:13basically it's just horrible eating
22:17it's for my wife it says I picked the right man to have kids with
22:24and don't try to deny it they're definitely yours
22:27happy father's day
22:28when I found out my wife was pregnant
22:30really struck a chord with me that I really need to do something
22:32because I missed out on so much so many activities that I could be doing with my first son
22:36that I really don't want to miss out on that with my second son
22:39stay focused and keep yourself busy
22:41I love you so much
22:43two
22:46your nose almost back
22:47three
22:48if everything you're teaching your kids about nutrition and exercise is good
22:51then they'll take that with them
22:53there you go Trav
22:54thirty seconds straight
22:56thirty seconds straight
22:57I was shown love with food
22:59my mom you know equated love with food
23:01so I want to make being healthy the easy thing for them
23:04come on Trav, come on Trav
23:05now that there's a light at the end of the tunnel
23:07I'm seeing that the stuff I've gained here is like immeasurable
23:10two
23:11one
23:12good job Trav
23:13now that was a heck of a set
23:17now that we're talking about thoughts
23:19you mentioned that you had contemplated suicide
23:23it was very matter of fact
23:26it was
23:27it was just a decision that I made
23:29that I wasn't going to be a burden on my daughters anymore
23:33my rock bottom was desperate despair
23:36total darkness
23:37your image in your head of this family has been shattered
23:40and your kids are choosing over you
23:43that's the part that's more deep and personal when your thoughts go to your daughters
23:47I just feel cheated
23:49out of time
23:50I can't go back and make them babies again
23:53I've got to get better mentally and emotionally and physically
23:57I mean if I'm dead my kids don't have me at all
24:00this opportunity to just cut off the outside world for a little while and focus on me
24:06it's been a real gift because the stronger I am when I walk out of here
24:11the stronger I'll be able to fight the battle of the real world when I get out
24:15two seconds and one
24:18I think back now and I think I cannot believe I was so sad and so depressed
24:23when all along I had the power within myself to make this change
24:28relax
24:29I'm just going to have to do things for myself right now
24:32you are at 284.4
24:36let's see where you are today
24:39257.8
24:4226.6 pounds
24:45I almost tried 30 I was trying for 30
24:47you were close
24:48you got to be proud of yourself
24:49thank y'all very much
24:50good job
24:51it's been a challenging month
24:52I think I'm in a lot better place
24:54180 from where I was before I got here
24:56I just want to go home strong and remain strong
24:59I hope I've done good enough
25:02well let's see what we're going home on
25:05ok so you're at 405.4
25:08pretty awesome
25:10feels really good to have had so much success in this month period
25:13definitely ready to go home and can't wait to see my kids man
25:17so excited to go home
25:25just because you've been in a controlled environment for four weeks
25:28doesn't mean that you have been cured
25:31we're still dealing with people that have an addiction
25:35alright give me a hug
25:37they're going home
25:40and they'll continue to work with trainers in their hometowns
25:43if they don't continue to make progress at home
25:45they will be returning here
25:47hey
25:49hey
25:50Travis is a strong individual when he wants to be here
25:53oh my gosh you look so good
25:56the ability to show his family the right way to live
25:59is going to start and end with him
26:01hey buddy
26:02I'm your dad
26:03if he doesn't step it up as a man
26:06as a father
26:07that's going to be his biggest downfall
26:09the only thing that really makes me nervous
26:13is falling back into the emotional torment
26:17Lindy had great results
26:19but at the same time
26:21Lindy answers to Lindy
26:22and that's it
26:23the core issue is much deeper emotionally and mentally
26:27and without those problems being faced
26:29she can slide right back to where she was
26:32hang in there
26:39this is the last one
26:41you gotta hang in
26:42nope
26:43you stay in
26:44you stay in it
26:45you stay in it
26:46you stay in it
26:47one
26:49here's your last one
26:53all the way up
26:54squeeze squeeze squeeze
26:55and down
27:05I'm home and you know that's been really hard
27:11I've already got 15 things stacked on top of me that I need to jump in to do right away
27:16I'm looking for high protein
27:18and the carbs are only 9 grams
27:19and there's 1 gram of fiber
27:21last drop
27:22okay
27:23last five
27:24we are planning a wedding
27:26I'm just overwhelmed with details
27:29oh my god
27:30three
27:31yeah show me some of that fire
27:33come on
27:34four
27:35since I got back
27:36the amount of stress that I've had
27:38trying to keep my new lifestyle
27:40it's really really hard
27:42no stop
27:44I don't have any money right now
27:46I have to find a job
27:47are you hungry?
27:49yeah
27:50okay
27:51take that as a yes
27:52I have an infant
27:53so I don't get a lot of sleep these days
27:55that's right
27:56keep breathing
27:57three more
27:58there's just so much stress going on in my life
28:01it's the hardest thing I've ever done
28:03alright
28:04I'm just not going to let this number get me down
28:06oh yeah
28:07I mean
28:09it's a starting point
28:10oh my god
28:14I'm on my way to the airport to go pick Lynn up
28:23I'm a little nervous
28:24hi
28:25hi
28:26come on
28:27you got crunchy hair
28:32I know
28:33it smells good too
28:35oh
28:36it's crunchy
28:37it's not just about the weight loss
28:43it's about rebuilding relationships
28:45okay here's the shoes
28:47I've always wanted my children to be more part of my life
28:52Wren's at a very vulnerable spot
28:54she's only 13 years old
28:55and she still chooses to live with her dad
28:57which has been really difficult for me
28:59that coupled with the wedding that's going on
29:02like I'm trying not to be stressed out
29:04I think that one's a little grown up
29:07I swear to god
29:09I'm having my hardest time
29:10keeping my mouth shut
29:11my daughters
29:12they're such a trigger in my life
29:14there's a lot of things that just keep entering her life
29:18and she really uses it as an excuse to eat
29:22are you all looking for a Bryant and a Grimms cake?
29:25I have some for you to taste if you want to try it
29:26right
29:27okay
29:28is this on my diet?
29:33I'm so excited
29:34y'all here for the tasting
29:35come on in
29:36okay thank you
29:38Lindy is off and on
29:40I think we'll have to give her a little more time
29:42oh my god
29:43this is so good
29:44but if she continues to go back to those negative responses
29:48then I don't know if she'll be successful
29:51okay let's just do it
29:56last week we were at 393
30:00and now we're at 390
30:02all of three pounds
30:03yeah
30:04three pounds is better than gaining a pound that's for sure
30:06you've got a lot to go
30:07we've got to ratchet it up dude
30:09I think you're holding back on me
30:11what is going on?
30:12I'm
30:13I'm not even discussing that
30:16that's rude
30:17yeah you're going to have to discuss it
30:19dude don't say that I'm busting my ass dude
30:21don't tell me I'm holding back
30:23don't tell me that
30:24it's the food
30:26I'm done
30:27no you're not done
30:28I'm done
30:29Travis has got a family and a life and he's so busy
30:32when so are everybody else out there
30:35so are single moms with kids with jobs that do work out
30:38and I see that everyday at my gym
30:40I gave you an easy out last week
30:42I said take a picture of your food and send it
30:44and you wouldn't even do that
30:45it's so hard
30:46why won't you do that?
30:47why won't you tell me?
30:48it is not hard
30:49it is not hard
30:50click and send
30:51do you know what it's like to have a baby?
30:53Travis's biggest obstacle
30:55it's not going to be from his wife
30:57it's not going to be from his kids
30:58it's going to be from Travis
31:00if he continues to make excuses
31:02if he continues to not accept the issues that he has
31:06he's going to fail
31:07you have no idea how hard my workouts are
31:09okay I'm talking about like when you do cardio
31:12alright I can do 10 more minutes at cardio
31:14I can do that
31:15I can do it
31:16I can do it
31:17listen to me stop
31:18I just
31:19damn it
31:20I can't
31:25I'm just
31:26I'm done
31:27I'm done
31:28I'm done
31:29with it all
31:30you can tell them that I'm just
31:32done
31:33hey ready for the weigh in?
31:39guess so
31:40ready or not
31:41here we go
31:42I know
31:43254
31:46I gained a pound
31:48let's take some measurements and see where
31:49planning for the wedding and all of that was extremely stressful
31:54now I definitely know why people hire wedding planners
31:58and that was part of my weight gain that week
32:03I'm concerned that she went off of her goal
32:05you know she said she wasn't going to have any alcohol
32:08so I want to get to the bottom of this
32:15so what's been going on with your weight loss?
32:18um it's not been as fast as I want it to be
32:23I don't know I'm working out four or five hours a day and I feel like I'm not losing weight
32:28any like times that you've slipped up and maybe splurged?
32:32no
32:33okay well I heard something about a wedding
32:35yeah we were like you know what let's just have a glass of wine let's celebrate
32:39and then a glass of wine turned into three bottles
32:41you know she's still using food as a reward for herself and that can be dangerous when you're trying to lose weight
32:47or when you have a disordered relationship with food
32:50I think that's going to be a major improvement for you is keeping track of portion sizes in your food log
32:56not just what you eat it's how much
32:58I'm pissed off at myself for letting this happen
33:01it's coming off
33:03I will not allow myself to gain weight
33:06I will not allow myself to gain weight
33:15ahhhhh
33:17our house got broken into and the day after it rained and our house got flooded so we gotta get out
33:24We got to get out.
33:33No, not today.
33:34We're not doing this today.
33:36Not doing what?
33:38I'm stressed out.
33:39This is not good.
33:40We're moving today.
33:41Don't be stressed.
33:42So you're just, you're stressed right now about everything?
33:44Well, it's just moving day and like, just a lot of stuff.
33:48Are you hitting your exact calories every day?
33:51Are you writing it down?
33:52Um, not, I was, but this past week has been so crazy.
33:57I've fallen off on that.
33:59Travis struggles with being overwhelmed maybe with, you know, work, family, kids.
34:04Therefore, he shuts down.
34:06What can you do this week that maybe you didn't do last week just to do something better, to have a goal?
34:12I will, I will log what I'm eating.
34:15I will do that this week.
34:17There's so many positives that really outweigh the negatives that's going on in my life.
34:22That when I start to dwell upon the negatives, I need to push that away and I need to think about the positives.
34:30Keep going.
34:31Six.
34:32I think the biggest thing for anybody trying to make a change in their life is just the fear of the change.
34:38Dieting has probably been my biggest challenge, just being able to not eat what I want to eat.
34:47That's, that's really hard to overcome.
34:50But I have been getting a lot better about that.
34:52I think I've been doing a really good job as far as my meals go.
34:54I know that there's choices and that I have control over my body.
35:02Here's your last one.
35:04You got it.
35:04There you go.
35:05You know, I've learned not to give in to the easy way out.
35:08It makes me stronger and makes me realize that I am in control of me.
35:14God.
35:21That's nice.
35:22Excellent.
35:22That's what we wanted to see, isn't it?
35:23Yeah.
35:24I know I'm not done with any of this.
35:27There's definitely room for growth.
35:29I'm just barely getting started.
35:31Okay, here we go.
35:3911 pounds!
35:42I have not been this weight for two and a half, three years.
35:46I'm just looking forward to more of it coming off.
35:48That is fantastic.
35:5011 pounds.
35:51I was so nervous.
35:52Oh my gosh.
35:54What a week.
36:01I'm really nervous.
36:13I'm hopeful that I'll heal really quickly and be able to get back to my active lifestyle.
36:20It's a whole new lease on life and this is a step I have to take.
36:25I'm ready.
36:25Lindy, do you take David to have and to hold and to love and to cherish till the day you die?
36:34I do.
36:35Okay, by the power invested in me, I now pronounce you both Mr. and Mrs. Lindy, David.
36:42You make a surprise.
36:47We really wanted a small, intimate gathering of friends and family.
36:51Thank you all for coming.
36:52I mean, we truly do value your friendship and your love.
36:56We just want to have a really nice time and share some memories.
36:59Let's have some fun.
37:07I wanted them both to stand up there with me.
37:10Unfortunately, Maisie's babysitting today.
37:13It's really disappointing.
37:15Go eat.
37:15Eat lots of it.
37:17I said, screw it.
37:19I'm going to have fun.
37:20Take two or three of them.
37:21Eat them.
37:23Eat them.
37:23It's easier to stay moderate throughout, but I have been working out like a crazy person.
37:30Lindy's overcompensating with working out to make up for her food, but life won't always
37:35allow that.
37:36There has to be choices made to keep seeing that progress, even with those distractions
37:41right there in front of you.
37:42We want to really see if they're ready to go and face the world all by themselves and prove
38:03that this was a jumpstart in the right direction.
38:06Maybe two more just like that.
38:07You got it.
38:08You got it.
38:08Lindy needs to accept lifestyle change, not the quick fix.
38:13Nothing.
38:14She may not have time to keep working out so much to make up for what she's lost ground
38:19on.
38:20That's been hard for me since I had my surgery.
38:23The expectations have only been put upon myself now.
38:27It's all on me.
38:28Travis is a very busy guy.
38:34He has to support his family.
38:35He has two kids and a wife, but his health needs to be a priority.
38:39I'm just putting that on me, man.
38:41No excuses, no justifications, no negativity, and if he has those issues, throw it out the
38:48window and let's go.
38:50It's hard.
38:50It's the hardest thing I've ever done.
38:52The emotional aspects, the stress of it all, it's just really difficult.
38:56We're going to really need to see, have they really stuck to the program and numbers don't
39:02lie.
39:03At the final weigh-in, we need to see progress.
39:06I won't let all of this hard work go to waste.
39:09No way in hell.
39:20Hi.
39:21Hi.
39:22How are you?
39:22Hey, yo.
39:23Look at you.
39:24You doing good?
39:24Look at you.
39:25Look at your hair.
39:26Look at your hair and everything.
39:27All right.
39:27Yeah.
39:28How do you feel?
39:29I feel great.
39:30I really, really do.
39:31Just all the things that I can do physically and mentally.
39:34Like, it's just been, I think that's like the biggest thing for me.
39:37And when you went home for five months, you know, what you say is this has been an easy
39:41process?
39:43It's been really challenging.
39:45It's been really exciting.
39:46What I really wanted was just something to, like, CPR me back into life.
39:51Good.
39:51And it really did.
39:52So we can see these wonderful things in your beautiful self.
39:55Let's see them in numbers.
39:57And step on.
39:58So, Lindy, you were at 284.6 when you first came.
40:04Today, you're at 220.2.
40:06Ah!
40:0965 pounds.
40:11Good job.
40:11Good job.
40:13I've learned a lot since I've been here.
40:15I didn't just learn how to lose weight.
40:17I learned how to live again.
40:18What you guys have done for me is just put me on the right path.
40:22All I have to do now is maintain that great pathway.
40:26Thank you, Lindy.
40:26Oh, man, girl.
40:27Thank you, Lindy.
40:28Thank y'all very much.
40:29Bye-bye.
40:31I've changed so much in so many ways.
40:33I feel like I did when I was 16 again.
40:40Hey!
40:42Look at this guy!
40:44What's up?
40:45How are you doing, man?
40:47How are you feeling?
40:49Good.
40:49So, do you feel like, as you walk around, like, a lot more agile and mobile?
40:53Yeah, my mobility is way different.
40:56I'm able to do things I've never been able to do.
40:58My wife is happy.
40:59My wife is very happy with how I look.
41:01All right.
41:01Okay.
41:02So, Travis, I just want you to step on.
41:04All right.
41:05I guess 400 pounds.
41:06Yeah.
41:07Your original weight, 432.7.
41:10Today, we are at 337.8, which is a total of 94.9 pounds.
41:17Man, I'm wearing 5 pounds worth of clothes right now.
41:19Let's do it.
41:19Wait, shoes, pants?
41:22Yeah!
41:23Let's do it!
41:24Let's do it!
41:24I want 100 pounds.
41:25That's what I would like to.
41:27You are at 333.6.
41:3199 pounds.
41:32Wow!
41:33Yeah!
41:35Come here.
41:36Come on.
41:37I had my high points and my low points.
41:39I was making a life change, and that's going to have its stressful moments.
41:42Congratulations!
41:43Thank you!
41:44I feel better about myself, more confident.
41:46Look at me.
41:47This is the most rewarding part.
41:48I'm just healthier, and I'm happier.
41:50I'm a different person now.
41:54Welcome to Cons.
41:56My name's Travis.
41:57Yes, nice to meet you.
41:57I'll bring you into Cons today.
41:58I sell electronics and appliances and furniture at a retail outlet.
42:04They use the same amount of soap, water, electricity as the front loaders, except they're still top loaders.
42:08With this retail place, when I'm not selling, I'm usually moving appliances or furniture around.
42:13I'm always walking.
42:14My weight loss results have increased dramatically.
42:17Before this all started, I was in a bleak place.
42:19I don't know when I would have died, but I was definitely on that path.
42:24Now I'm doing really good.
42:26I feel good.
42:27I'm healthy.
42:27I'm happy.
42:29Losing the weight just gave me the confidence to live my life.
42:32Hey!
42:33You having fun?
42:35Well, hi, Mr. McCoy.
42:37Welcome to my house.
42:39I have invited my ex-husband and his new family to come have Thanksgiving with us.
42:45No, you weren't.
42:46You were in the Navy.
42:47I want to show my daughters that me and Dad can be friends.
42:51Before you get going with we, I could really use your help.
42:55My relationship with my daughters is evolving into this mutual respect for each other.
43:02Six months ago, I was in horrible shape.
43:04I was at rock bottom and ready to die.
43:07Now I can do anything.
43:09I literally feel like I had one life and I was reborn into another.
43:13You look amazing!
43:15You make me cry.
43:16I'm really excited to start living this new life with this new body and my new love and
43:23my new family.
43:24It's very exciting.
43:26I just wanted to be a good dad, you know?
43:28I wanted to lead by example.
43:29I've accomplished that.
43:30I know I'm not done with any of this.
43:32I'm just barely getting started.
43:46I'm just trying to do it.
44:01I'm just trying to do it.
44:02I'm just trying to do it.