- 2 years ago
Aired (July 13, 2024): Nalalagas na buhok, mga disgrasya sa palosebo, mga dapat gawain kapag na-stroke, at ang binansagang ‘Super Lolo’ ng Mindoro, lahat ng ‘yan, panoorin sa video na ito.
Hosted by Connie Sison and its resident doctors, ‘Pinoy MD’ is an informative magazine show that provides wellness tips and answers to some important medical questions.
Watch ‘Pinoy MD’ every Saturday, 6 AM on GMA Network. Subscribe to youtube.com/gmapublicaffairs for our full episodes.
Hosted by Connie Sison and its resident doctors, ‘Pinoy MD’ is an informative magazine show that provides wellness tips and answers to some important medical questions.
Watch ‘Pinoy MD’ every Saturday, 6 AM on GMA Network. Subscribe to youtube.com/gmapublicaffairs for our full episodes.
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00:00Basta usaping pangkalusugan, Pinoy MD ang kasalo ninyo tuwing Sabado ng umaga.
00:19Happy and healthy Saturday!
00:20Ako po ang inyong kaagapay sa kalusugan, Connie Sison.
00:21At mamaya, makakasama po natin ang ating pinagkakatiwalaang doktor ng bayan na si Dr.
00:29G. Marquez, ang ating dermatologist para sagutin ang inyong mga ipinadalang katanungan tungkol
00:35sa inyong kalusugan.
00:36Kaya abangan niyan sa pagbabalik ng Pinoy MD dahil Basta usapin pangkalusugan, ito ang
00:43legit!
00:44Numiinipis, nalulugas, at napapano, itong ilan sa mga pinoproblema ng maraming ating kababayan.
01:06Isa na riyan si Jay na ibinahagi ang problema niya sa pagkalugas ng kanyang buhok noong 2022.
01:13I really love taking photos and I always go out.
01:16I take photos of my fashion and with my work as well.
01:19I work in the advertising industry.
01:23Pero noong 2017, napansin niyang unti-unting nalulugas ang kanyang buhok.
01:28Parang napansin ng mga friends ko na, upon seeing the photos that I took that time, bakit
01:33para daw may parang pocknut doon sa crown area ko, which is yung bunbunan.
01:39Sunod-sunod na yung mga nakapansin, yung mga kawork ko, and then that made me self-conscious.
01:46Kasabay ng pagkalugas ng kanyang buhok, unti-unti rin nalalagas ang kanyang self-confidence.
01:53Noong time kasi na yun na when I feel really low, it's hard to explain to my friends na bakit
01:59ganon, bakit ganon yung hair ko.
02:01Hindi ako lumalabas sa bahay nang basah yung buhok ko.
02:04Pinapatuyo ko siya palagi.
02:06Parang very low sa akin noong time na yun.
02:08Parang yung actions ko naging delimited.
02:13Sa family ko, meron kaming side na nakakalbo talaga yung mga pinsan ko at an early age.
02:19So yun yung initial kong naisip na cause nun.
02:23Pero kasi since playful ako when it comes to how I look, since elementary high school,
02:28nagkukulay na ako ng buhok, it was also a cause na nagbe-bleach ako ng hair ko.
02:34Pero ayon kay Dr. Charmaine Salinas, isang hair transplant surgeon, hindi raw nakakalugas
02:40ng buhok ang pagkukulay o ang madalas na pagsusuot ng sombrero.
02:44Mga myths lang naman yun.
02:46Hindi naman yun nagkukwas talaga ng pagkakalbo.
02:50Kasi kung nasa jeans mo yan talaga, at some point of your life, you are really destined
02:55to lose your hair.
02:57Nang magpakonsulta sa doktor si Jay, mayroon palang androgenetic alopecia,
03:04o yung unti-unting pagnipis ng hibla ng mga buhok, dahilan para madali itong malugas o maputol.
03:11He's experiencing androgenetic alopecia, which is namanan niya.
03:15Okay, yung androgenetic alopecia is a common cause of hair loss.
03:19It's permanent hair loss wherein patient would have receding hairline,
03:25Posible rin daw na stress ang dahilan ng pagkalugas ng buhok.
03:30Sometimes, meron tayong mga tinatawag na temporary cause of hair loss.
03:34Pag na-stress tayo, punyari nagkasakit, may mga pasyente na gano'n na after nila magkasakit,
03:40naglalagas yung buhok nila.
03:42That's temporary.
03:44After 6-8 months, they recover, bumabalik yung buhok nila.
03:49Pero para sa mga tulad ni Jay, hindi naman daw end of the world ang kanyang pagkalugas ng buhok.
03:55Uson na rin daw kasi ngayon ang hair transplant.
04:02Ang follicular unit excision o FUE ay isang uri ng hair transplant procedure
04:07kung saan isa-isang kumukuha ng grafts ng buhok, pati na ng anit sa likod at gilid ng bahagi ng ulo.
04:15At saka itatanim ng isa-isa sa bahagi ng ulo kung saan nakakalbo.
04:19100% ng tutubo kasi yung buhok na kukunin natin, hindi naman natin kukunin sa iba.
04:24So walang rejection rate siya kasi lahat yun sa pasyente galing.
04:31Pero hindi biro ang presyo nito mga kapuso.
04:34Dahil magkakabuho ka nga kapag nagpa-hair transplant,
04:37pero ang bulsan niya, makakalbo naman daw.
04:41Ang surgery kasi nagkakahalaga ng 100,000 to 400,000 pesos
04:47depende sa dami ng grafts o ugat ng buhok na kailangang itransplant.
04:54Pero hair flip na raw sa presyo dahil si Jade laban pa rin sa ngalan ng kanyang self-confidence.
05:00Kaya naman unti-unti niya itong pinag-ipunan.
05:03Eager talaga ako that time to save up for the hair transplant
05:08because I wanted to, you know, parang matapos na yung struggle ko,
05:12yung magiging ko yung self-confidence ko na hindi ako mag-worry.
05:18At noong 2019, sumailalim si Jade sa kanyang unang session.
05:24At pagdating ng taong 2021, matapos muling makaipon,
05:28sumailalim siya sa ikalawa at huling hair transplant session.
05:32Hair reveal baka mo?
05:38Makalipas ang dalawang session ng hair transplant,
05:44achieved ang hair reveal.
05:49Kasabay ng pagtubo ng kanyang buhok
05:52ay ang pagtubo muli ng kanyang self-confidence.
05:55At ngayong 2024, malago pa rin ang kanyang mga buhok.
05:59Kung dati itinatago niya ang buhok sa sumbrero,
06:02ngayon nasa-styling niya ito gamit ang hair wax
06:05ng walang takot na malugas ito.
06:08More hair, more confidence, ang dulot nito kay Jade.
06:12Yung hairline ko naman ngayon,
06:14sobrang ano na siya, sobrang feeling ko talaga,
06:17parang ako mas bumata pa talaga
06:19kasi mas bumata pa talaga.
06:21Sobrang ano na siya, sobrang feeling ko talaga,
06:23parang ako mas bumata pa talaga
06:25kasi mas mababa na siya ngayon eh.
06:27Yung gitna naman, as in ayun,
06:29basaman siya, matuyuman, covered siya.
06:31Talagang hindi ako nakakonsius talaga.
06:33Hindi ko na siya problema.
06:36Crowning glory natin ang ating buhok.
06:38Kaya naman importante na ito ay pahalagahan
06:40at pangalagaan.
06:42Dahil ang malusog na buhok
06:44ay sinyalis ng malusog na pangangatawan.
06:46Talagang mapapasabi ka ng haba ng hair.
06:52Viral noong Agosto 2023 ang video na ito
06:55kung saan masayang nakilahok sa Palarong Palusebo
06:58ang magkakapidbahay sa barangay Lerma,
07:00Naga City, Agosto noong nakaraang taon.
07:07Habang malakas naman ang hiyawa ng mga nanonood,
07:14ilang sandali na lang kasi
07:16maaabot na ng grupo ang tuktok-tuktok
07:18ng mayroon na pinapakalabasan
07:20where the flag of victory is waving.
07:28But a few moments later,
07:30the captain of the ship suddenly gave up.
07:34Because of the strong impact of the fall,
07:52the four on top of the ship were badly injured,
07:56especially those who fell from the trellis.
08:01The people were confused.
08:03Many people ran to help the fallen.
08:06They heard the pain of the wind while holding their backs.
08:11The two of them could hardly get up.
08:17How can we avoid such an accident?
08:20And how are the victims?
08:23Watch out!
08:31I am Jun Aton,
08:33one of the uploaders of the video.
08:37I am also one of the players of Palo Cebo.
08:41We were the first to join the game.
08:44We had three attempts.
08:53We did not reach the flag.
09:00There was another team, which is the veterans team.
09:03They were the ones who fought in Palo Cebo.
09:05I think they had two attempts.
09:07This kind of game is already familiar to their barangay.
09:15The barangay council does not allow such things
09:21because I know it is dangerous.
09:23Because it is a tradition,
09:25that is also good.
09:26I told them,
09:27we do not know anything about it.
09:28We did not sponsor it.
09:32The prize is from the donations and sponsors in their barangay.
09:37The mechanics of the game
09:39divided the players into two teams.
09:43Each team will be given time to climb on the rope.
09:47The fastest group to climb is the winner.
09:51It is okay to go down.
09:53But it is soft to go up.
09:55Because it is too thin to go up.
09:58It is strong.
09:59But only up to the middle.
10:06Maybe the players could not do it
10:08because there were too many people climbing.
10:20No one was injured.
10:26We talked to two of the victims of this accident.
10:29We were two of the brothers
10:32who fell from Palo Cebo.
10:36I was hit from behind.
10:42My leg was injured.
10:45It was not in the right place.
10:47In the chest, in the chest, it was very painful.
10:55According to the expert,
10:56it is impossible for a person to fall from such a height.
11:02Based on the video that we saw,
11:04from such a height,
11:05it is enough to cause bone damage
11:09or damage to the internal organs of our body.
11:12Our patient did not even touch his pelvis or his skin,
11:16the bone in the back also got damaged.
11:20If the back is damaged first,
11:22there can be a dislocation in our spine.
11:26There are many roots that pass through.
11:28And if there is a dislocation in the spine,
11:31there can be a significant injury
11:33to the roots that pass through beside it.
11:41There was also no medical assistance in the area at that time.
11:45Estimated, maybe 30 minutes before the rescuers arrived.
11:50We were a bit nervous as a player.
11:57We expect that there should be a rescue waiting around.
12:02In addition to this,
12:03in this kind of incident,
12:05the injured should not move immediately.
12:08The general rule is we expect or we anticipate
12:11that there is a difference in the spine or a patient has a dislocation in the neck
12:15unless proven otherwise.
12:17So in that case, the patient should not move.
12:20Dear viewers, in such situations,
12:22experts recommend that the patient's position should not be moved.
12:26If the patient has a dislocation and there is a wrong movement,
12:31wrong position or sudden standing,
12:33it can damage the complicated organs or roots of the person
12:37that will make the situation worse.
12:41According to him,
12:42if the accident happened in front of the viewers,
12:46the best thing to do is to call for a rescue
12:48and not to crowd around the victim.
12:52If there is a crowd,
12:53which looks like in the picture,
12:55it looks like the viewers pushed them,
12:58it can cause more difficulty for the patient to breathe.
13:02Also, if the patient is pushed,
13:04the supposedly prohibited parts can move.
13:09If we see that there is a stretcher,
13:11that should be the first thing to do.
13:13The patient should not move.
13:19The injured were brought to the hospital.
13:22Three of them suffered minor injuries
13:25while the other fractured.
13:27I stayed in the hospital for 21 days.
13:31I still felt the pain.
13:34It's okay.
13:35I will take care of it.
13:36It really needs to be moved.
13:38If there is no significant damage to the roots,
13:41what we can do is,
13:42number one,
13:43sufficient rest
13:44to recover the body.
13:47We, as doctors,
13:47also give medicines for pain
13:50and to remove swelling
13:52and cold compress for the first 24 hours.
13:55It's better if it's lifted
13:57maybe two or three times
13:59so that the swelling will not accumulate on the feet
14:01and the swelling will decrease.
14:09Almost a year has passed since the accident.
14:13The victims are in good condition
14:16and their wounds have healed.
14:19They were able to return to their jobs.
14:22And most of all,
14:24the funding of their friends continues.
14:27Just be careful.
14:32They say that Filipinos are competitive
14:35when it comes to sports.
14:39But always remember,
14:40in any disaster,
14:46our safety should always come first.
14:55I'm home!
14:57What happened?
14:58We're here now
15:00and I have something to offer.
15:02Shara, a 32-year-old vlogger,
15:05is the woman in the video.
15:07Shara was shocked
15:09while she was sitting and breathing.
15:13Suddenly, she felt a tingling
15:15and a tingling in her hands.
15:17At first, I felt a tingling in my arm.
15:21Then, I tried to lift it up.
15:23I said, I can't lift it up.
15:25Then, it went up here.
15:26I was already tingling like that.
15:31They didn't notice it at first.
15:34But Shara observed
15:36her feelings.
15:37She was about to return to watch
15:39the tingling.
15:41She felt it again in her arm.
15:43At first, I was already panicking.
15:45Then, after a few minutes,
15:47I was already nervous.
15:48My head was already shaking.
15:50Then, I couldn't lift it up.
15:52It was tingling.
15:54This is where Shara's mystery
15:56about Vladimir came to light.
15:58We're already used to it
16:00because we used to watch
16:02old videos in Malabon.
16:04I knew that if something like that happened,
16:06the first thing I did was to start the car
16:08and then, I brought her back.
16:09To make matters worse,
16:11Shara also made her relatives drink water.
16:13Later on,
16:15Shara noticed
16:17the tingling in her head.
16:19That's why her husband
16:21quickly got a blood pressure monitor.
16:24She gave me a BP.
16:26I got a BP.
16:27My BP was okay.
16:29Then, I felt a tingling.
16:32When the tingling subsided,
16:34later on,
16:36the tingling got worse
16:38in her left arm.
16:40This is where Shara found out.
16:42I thought,
16:44maybe this is not a stroke.
16:48I found out that
16:50if you don't feel
16:52half of your body,
16:54the left side,
16:56you might already have a stroke.
16:58Vladimir massaged Shara's arm.
17:00Shara's arm moved her face.
17:02I raised her hand.
17:04If she raises both of her hands,
17:06I checked her face
17:08to see if there's a side
17:10that she can't raise.
17:12Then, her arms.
17:14I did that
17:16to my Twin.
17:18My Twin had a stroke.
17:22The question is,
17:24did Shara have a stroke?
17:27According to an expert,
17:29stroke,
17:31also called brain attack,
17:33occurs when there's a bleeding
17:35in the supply of blood in the brain.
17:37Some of its symptoms are
17:39stiff arm,
17:41sprain,
17:43or half of the face,
17:45unable to speak properly,
17:47blurred vision,
17:49imbalance,
17:51and headache.
17:53But according to J. Lord Abrigado,
17:55an emergency medical expert
17:57of the Philippine Red Cross,
17:59not everyone experiences it
18:01because of a stroke.
18:03A FAST test is used for a stroke.
18:05When our victims
18:07experience
18:09body weakness, numbness,
18:11severe headache,
18:13this can be associated
18:15with a stroke.
18:17This is where we do a FAST test.
18:19To make it easier
18:21to determine if a patient has a stroke,
18:23we do a FAST test.
18:25F for face drooping.
18:27When a smile
18:29or when a smile is shown,
18:31it indicates that there's a bleeding
18:33in the supply of blood in the face.
18:35A for arm weakness
18:37or numbness.
18:39S for speech difficulty
18:41or difficulty in speaking.
18:43And T,
18:45if a patient experiences these symptoms,
18:47it's time to bring the patient
18:49to the hospital.
18:52So,
18:54let's look at his face.
18:56Let's see if his face is even.
18:58Ate, can you smile?
19:00Smile.
19:02Let's see if
19:04a part of his face is drooping.
19:06Letter A, arms.
19:08Ate, raise your hand.
19:10Let's see
19:12if his hand is even.
19:14If
19:16our patient's hand is lower
19:18like this,
19:20and he has no control,
19:22it could be signs
19:24and symptoms of a stroke.
19:26Letter S is speech.
19:28We can talk or ask
19:30our patient.
19:32Ate, are you okay?
19:34Do you feel anything?
19:36If our patient can speak
19:38and can understand
19:40his speech,
19:42this is normal.
19:44If he has slurred speech
19:46or can't understand his speech,
19:49this could be signs and symptoms of a stroke.
19:51Let's go to letter T,
19:53which is time.
19:55This is the time to call an ambulance
19:57and bring the patient
19:59to the nearest hospital.
20:03According to the emergency medical expert,
20:05Ms. Ted has already done
20:07a fast test.
20:09We can prevent
20:11irreversible
20:13damages
20:15to our patient
20:17within 3-4 hours.
20:19It's important to bring
20:21our patient to the nearest
20:23hospital
20:25and show the signs and symptoms
20:27using the fast test.
20:31But is it really a stroke?
20:33What happened to Shara?
20:35Numbness, trembling,
20:37which is associated
20:39with a stroke.
20:41That's why we did
20:43the fast test.
20:45Our patient is not a stroke.
20:47To be sure,
20:49the couple went to the hospital
20:51after checking
20:53that it's not a stroke.
20:55Shara experienced
20:57a side effect of the medicine
20:59that her doctor
21:01prescribed to her.
21:03It could be an allergic reaction
21:05that's why she had
21:07stroke-like signs and symptoms.
21:09Allergic reaction is more
21:11on the skin and breathing.
21:15It's a basic thing
21:17that we should do
21:19to bring our patient
21:21to the emergency room
21:23or hospital
21:25especially when it's hard
21:27to breathe.
21:29The scary things
21:31that happened to Shara
21:33served as a lesson to her.
21:35Because until now,
21:37she's been on a healthy diet
21:39and exercise.
21:41It's better
21:44to be careful
21:46about what you eat
21:48and drink.
21:50It's better
21:52to be careful
21:54about what you eat
21:56and drink.
21:58It's better
22:00to be careful
22:02about what you eat
22:04and drink.
22:06It's better
22:08to be careful
22:10about what you eat
22:12and drink.
22:14How?
22:16The tip is to break it.
22:18Not with your head
22:20and bones
22:22but
22:24with a rock.
22:30And even if the rock
22:32hits you,
22:34it won't go back.
22:38Cry.
22:42The crazy grandpa in the video
22:44is the 68-year-old
22:46Noplito Fabriquilan.
22:52They're funny
22:54and when I was young
22:56I was lucky
22:58to be able to do those things.
23:02Aside from being active
23:04in martial arts and bodybuilding,
23:06can a barangay member
23:08do the same?
23:12The challenge is
23:14to walk using
23:16the two upper legs.
23:32The challenge is
23:34to walk using
23:36the two upper legs.
23:42The challenge is
23:44to walk using
23:46the two upper legs.
23:54The challenge is
23:56to walk using
23:58the two upper legs.
24:04Ah, of course,
24:06the older dad of the flying
24:08exercises,
24:10It's just wrong with Tata Inukling.
24:30Tata Inukling's talent is that she learned nothing but Bruce Lee.
24:38I did what I saw in the movies.
24:41That's why I'm following what they're doing.
24:45That's what I'm doing.
24:46Until I learn their moves.
24:49Until I learn the excerpts.
24:53Tata Inukling was only 16 years old when she started imitating idols.
24:58She said it was her own effort before her moves were perfect.
25:03No one taught me.
25:04I just followed what they were doing.
25:08I just watched their moves.
25:11I just followed what they were doing.
25:15But Tata Inukling stopped practicing for a few years.
25:19Ever since she got married, she became a burden to her family.
25:25I got married when I was 21.
25:31Now, I'm 68 years old.
25:38Tata Inukling convinced her to start exercising again.
25:43Tata Inukling noticed the effect on her body.
25:47When I exercise, my body gets stronger.
25:52I sweat to get rid of toxins in my body.
25:59Now, she can't exercise for a whole day.
26:04When I stop exercising, my body gets weaker.
26:08That's why I need to exercise.
26:10I noticed that my bones are getting weaker.
26:16That's why I need to exercise.
26:20Dr. DJ Pacheco, an orthopedic surgeon, said exercising is good for the body.
26:26It helps to strengthen the bones.
26:31A person has a bone density.
26:36It's made out of minerals, calcium, and phosphates.
26:40It strengthens the bones.
26:44When you're stressed, you gain weight,
26:49and your bones become more mineralized.
26:55Your bones become stronger.
26:57If you exercise every day or frequently,
27:04your bones become stronger.
27:07In Tata Inukling's pat-pat exercise,
27:09flexibility is the key.
27:12She can do limbo ruckuses using a pat-pat,
27:15an elastic band.
27:18I learned how to do it.
27:20You hold the band and rotate your body.
27:24Then, you go back.
27:26You need to have a strong resistance.
27:30If it's weak, you won't be able to go back.
27:33You need to be strong.
27:36That's why it's good to have a strong resistance.
27:41According to Dr. Pacheco,
27:42it's not easy to get rid of toxins.
27:45According to Dr. Pacheco,
27:46it's not easy for Tata Inukling to do these exercises,
27:50especially if it's her first time.
27:54For the first-timers of her age,
27:57she might have a bone problem.
28:00She might have a dislocated shoulder.
28:02And because the ligaments are not stretched,
28:08she might have a problem with her ligaments.
28:11According to an expert,
28:12as we age, our bones become weaker.
28:16The mineralization in our bones decreases.
28:19That's why our bones become more fragile.
28:21As we age,
28:23the risk of bone fracture increases.
28:27That's why we need to take care of our bones.
28:31We need to take care of our bones as soon as possible.
28:37According to Dr. Pacheco,
28:38because Tata Inukling is used to these exercises,
28:41her chances of injury are lower.
28:46She might have a bone fracture, especially at her age.
28:49But if she did it every day,
28:52her bones might have been conformed.
28:56That's why her bones are stronger.
29:01Aside from the exercises,
29:02Tata Inukling's body strength is also a healthy diet.
29:06She doesn't have any vices.
29:08We only eat vegetables and fruits.
29:13Fish and meat are expensive here.
29:18That's why we only eat vegetables and meat.
29:22The secret is that we don't drink alcohol.
29:29According to Dr. Pacheco and Tata Inukling,
29:31who are already old,
29:32I suggest the elderly to stop exercising.
29:36Exercises will give you more bone mineral density.
29:40Aside from that, it will strengthen your muscles.
29:43It improves your balancing.
29:45You can do side-cheeks.
29:50You can do walking.
29:52I will do it until I like it.
30:02They say that only the elderly age.
30:05Tata Inukling continues her dumb moves.
30:15Her health is still okay.
30:18Because until now,
30:19she hasn't taken any maintenance medicine.
30:32That's why we should also exercise.
30:34It will also strengthen your bones.
30:36Even if it's a simple exercise,
30:38if we do it every day,
30:40our body will get stronger and our bones will get stronger.
30:47Meanwhile, it's already been an hour.
30:50Thank you so much for joining us this Saturday morning.
30:54Hopefully, we were able to inspire you to be fit and healthy.
30:58Until the next Saturday,
31:01let's meet again from 6 to 7 in the morning.
31:05I'm your host, Connie Sison.
31:07Just remember that we are all one body.
31:10That's why we should take care of each other.
31:12I'm your dermatologist, Dr. Rajee.
31:15Remember, take care of your health.
31:17Always tune in to the program where you are.
31:20Your health is always number one.
31:22Here at the home of the doctors of the country,
31:25this is PINOY MD.
31:30PINOY MD
31:35PINOY MD
31:39PINOY MD
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