00:00 Assalamualaikum viewers, I am Arshad Abbas and you are watching Fitness with Arshad.
00:04 As the season of winter has started and it is the season of weddings, every young boy wants to eat healthy food.
00:16 And milk jalebi is used a lot.
00:18 You have to mix this thing in milk jalebi.
00:21 This will give you a lot of strength and will increase your timing.
00:28 So to make the recipe, you have to take about 1.5 cups of milk and put it in a pot to heat it.
00:37 As soon as the milk is a little hot, you have to add 1 teaspoon of stavar powder to it and mix it well.
00:54 Now what you have to do is that as soon as the milk starts boiling, you have to put about 150 grams of jalebi in it.
01:00 Try to make it as a sweet jalebi, but I already have sweet jalebi, so I am not adding sugar to it.
01:06 If your jalebi is sweet, then you have to add sugar if you like.
01:10 As soon as the milk comes to a boil, you have to turn off the stove and our totka is ready.
01:17 You have to use it daily, use it in winter, there is no time limit in it.
01:24 When it is time for tea, use it in a warm state.
01:28 By using it, you will also increase your timing and your strength will increase.
01:34 Don't forget to subscribe to my channel, like and share the video.
01:38 Until the next video, Allah Hafiz.
01:40 Hafiz.
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