00:00 ♪♪
00:02 My ultimate self-life Sunday looks like
00:06 waking up in the morning and being appreciative
00:08 of the fact that I get to experience another day.
00:13 There's nothing more fulfilling than taking a moment
00:15 to indulge in the simple pleasures of life.
00:20 It also looks like making sure that I'm appreciative
00:22 of the environment I'm in, and sometimes, for me,
00:25 that can look like taking a staycation
00:28 rather than just staying at my house all the time.
00:30 ♪♪
00:33 Especially in the town I live in, Brooklyn.
00:37 I also really love to make sure I dress up cozy,
00:40 especially if I'm staying indoors for a self-care Sunday.
00:44 I love to clean the house or just spending time with myself,
00:48 listening to my favorite music.
00:50 Another way I really love to check in with myself,
00:54 my thoughts, my feelings, and my goals is by journaling.
00:58 It really helps me create a daily practice
01:01 for just understanding my emotions more.
01:04 I also love doing things like ordering takeout.
01:08 I usually like to end my day with a cocktail or a mocktail.
01:15 ♪♪
01:16 Today, I had a really great Simply mocktail.
01:20 I had the strawberry guava flavor,
01:23 and it was so good.
01:25 I garnished it with real strawberries and mint,
01:28 and it was chef's kiss.
01:30 I really enjoyed it.
01:33 I choose to celebrate and live my life, the soft life,
01:37 and appreciate all of the simple things it brings.
01:39 ♪♪
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