Do Bananas Lose Fiber When They Ripen

Name: Do Bananas Lose Fiber When They Ripen
Uploaded: 2022-05-26T21:45:41+00:00
Duration: 54 s
Channel: EatingWell
Description: Underripe bananas contain more of the prebiotic fiber called resistant starch, while ripe bananas contain less. Which one should you eat? We say: eat both.

EatingWell

Underripe bananas contain more of the prebiotic fiber called resistant starch, while ripe bananas contain less. Which one should you eat? We say: eat both.

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