Advanced Bodyweight Workout - It Really Works - video Dailymotion

Name: Advanced Bodyweight Workout - It Really Works
Uploaded: 2008-04-23T05:19:26+00:00
Duration: 2 min 3 s
Channel: fitnessvip
Description: Here are the rules for my Advanced Bodyweight Workout. <br /><br />Perform each exercise in order for 20 seconds. Do a total of 4 rounds for a total of 12 minutes. Try not to take any breaks in between sets.

fitnessvip

Here are the rules for my Advanced Bodyweight Workout.   Perform each exercise in order for 20 seconds. Do a total of 4 rounds for a total of 12 minutes. Try not to take any breaks in between sets.

Advanced Bodyweight Workout - It Really Works

Category

Be the first to comment

Recommended