How To Get 6 Pack Abs Without A Single Crunch: 15 Minute Upp

Name: How To Get 6 Pack Abs Without A Single Crunch: 15 Minute Upp
Uploaded: 2009-02-17T17:25:27+00:00
Duration: 6 min 35 s
Channel: fitnessvip

fitnessvip

Discover How To Get 6 Pack Abs Without A Single Crunch at http://www.TurbulenceTrainingSecrets.com   How To Get 6 Pack Abs Without A Single Crunch: 15 Minute Upper Body Workout   How To Get 6 Pack Abs Without A Single Crunch Instructions:   1a: Chin Up  1b: Spiderman Pushup   2a: One Arm Standing Shoulder Press  2b: Bent Over Row   3a: Lying DB Tricep Extension  3b: One Arm Standing DB Curl

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