Skip to main content

Brandon Partin

Brandon Partin

@brandonspfit

Helping diverse men 30 y/o and beyond, build strength, muscle and confidence. 🇺🇸🏳️‍🌈

Videos Playlists

Most recent
Most viewed

Essential Tips for Dumbbell Arnold Press ✅

10 hours ago

Quick Tips for Performing Dumbbell Sumo Squats ☑️

4 days ago

Standing Dumbbell Tricep Kickbacks 💪

1 week ago

Dumbbell Seated Shoulder Press Benefits ☑️

2 weeks ago

Major Benefits of Single Dumbbell Deadlifts 🏋️

2 weeks ago

How to Perform Dumbbell Alternating Chest Press ⬆️⬇️

3 weeks ago

Stop Using Momentum During Dumbbell Shoulder Presses 🏋️

3 weeks ago

Advice for Barbell Drag Curls ⤴️💪

4 weeks ago

Dumbbell Flat Bench Chest Fly Benefits ☑️

4 weeks ago

Dumbbell Goblet Squat Advice 🔥

5 weeks ago

Dumbbell Overhead Tricep Extensions 💪⬇️

1 day ago

Dumbbell Goblet Squats Matter 🏋️

5 days ago

Why Add the Dumbbell Hammer Curls to your Bicep Routine 🔨

1 week ago

Smith Machine Drag Curls and Why They are Effective 💪

2 weeks ago

Standing Dumbbell Arnold Press 🏋️💪

3 weeks ago

Make the most of dumbbell concentration curls. 🎯

3 weeks ago

Tips for Dumbbell Skullcrushers 💀

3 weeks ago

Advice for Smith Machine Lunges 🦵

4 weeks ago

🔥 Dumbbell Alternating Bent Over Rows

4 weeks ago

Advice for Bodyweight V-Ups 🔥

5 weeks ago

Dumbbell Seated Alternating Bicep Curls 💪

3 days ago

Tips for Dumbbell Rear Delt Fly 📌

6 days ago

Tips for Dumbbell Squats 📌

2 weeks ago

Why the Chest Press is a Common Go-To Workout 🏋️

2 weeks ago

Smith Machine Skullcrushers 💀

3 weeks ago

Keep these Points in Mind for Dumbbell Goblet Squats 👆

3 weeks ago

Tips for Incline Dumbbell Rows 💪🔃

4 weeks ago

Smith Machine Shoulder Press Military Press

4 weeks ago

Crucial Tips for Single Dumbbell Deadlifts 💪

5 weeks ago

Key 🔑 Tips for Dumbbell Single Arm Overhead Tricep Extension

5 weeks ago