Last Night - video Dailymotion

Skip to player Skip to main content

Last Night, The Hunty Games and Showgirls WeHo at Mickey’s! ❤️‍🔥🌈

Category

Comments

Add your comment

Recommended

🦵 The Benefits of Dumbbell Front Squats 🦵Dumbbell front squats are performed to target the quads, glutes, hamstrings, core, and upper back while teaching better squat control and posture.

2 weeks ago

Quick Tips for Dumbbell Sumo Squats 🏋️

1 week ago

Dumbbell Upright Rows for Better Muscle Growth 📈The dumbbell upright row is an effective exercise for developing the shoulders (especially the lateral deltoids) and upper trap muscles when performed with proper technique and control.

1 week ago

✅ Making the Most of Dumbbell Chest Press 💪When performing the dumbbell alternating chest press, focus on control, stability, and keeping tension on the chest.

1 week ago

💭 Remember this when doing Barbell Bent Over Rows 💭For barbell bent-over rows, the goal is to train the lats, mid-back, traps, rear delts while keeping the movement controlled and safe.

2 weeks ago

Crucial Tips for 📌 Barbell DeadliftThe barbell deadlift is a powerful compound exercise that trains the entire posterior chain, including the glutes, hamstrings, lower back, upper back, traps, core, and grip.

2 weeks ago

Medicine Ball Russian Twists 🔀For the medicine ball Russian twist, the goal is controlled rotation, not rushing side to side.✅ For beginners, keep the feet planted. To make it harder, lift the feet only if you can stay balanced without losing posture.

2 weeks ago

Dumbbell Flat Bench Chest Press 💪↕️The goal is not just to move the dumbbells. The goal is to create controlled tension through the chest while keeping the shoulders stable and protected.

2 weeks ago

💪 Benefits of Dumbbell Alternating Curls 💪Alternating dumbbell bicep curls are beneficial because they let you focus on one arm at a time, which improves control, form, and muscle connection.

2 weeks ago

🔔 The Best Advice for Kettlebell Swings 👍Kettlebell swings are a hip hinge power movement, not a squat or shoulder raise. The goal is to use the glutes, hamstrings, hips, and core to drive the bell forward.

3 weeks ago

Captain’s Chair Leg Raises 🦵The captain’s chair leg raise is beneficial, trains the core to control the pelvis, not just “burn the abs.”It targets the lower abs, hip flexors, deep core, and trunk stabilizers while also teaching better control.

3 weeks ago

How to Perform Barbell Shoulder Press ☑️The barbell behind-the-neck shoulder press can build the shoulders, but it requires excellent shoulder mobility, upper-back control, and careful loading.

3 weeks ago

The Purpose Behind Incline Chest Press ↕️↗️The dumbbell incline chest press is performed to target the upper chest, especially the clavicular portion of the pectorals, while also training the front delts and triceps.

3 weeks ago

Making the Most of EZ Bar Preacher Curls 💪👉 Your chest should stay against the pad, feet planted, and shoulders relaxed. 👉 Curl up until your biceps are strongly contracted, but do not bring the bar so high that tension disappears.

3 weeks ago

🏋️ Crucial Tips for Dumbbell Deadlifts 🎯For dumbbell deadlifts, the goal is to train the hamstrings, glutes, lower back, and core while keeping the movement controlled and safe.

3 weeks ago

💪 Dumbbell Arnold Presses for Bigger Shoulders 🏋️For dumbbell Arnold presses, focus on control over weight. This is a shoulder-building movement, but it only works well when your setup stays stable.

4 weeks ago

Advice on EZ Bar Skullcrushers 💡For EZ bar skullcrushers, think control first, elbow comfort second, load third.

4 weeks ago

⚡️Quick Tips for Barbell Chest Press ⚡️The barbell chest press is most effective when you treat it as a chest-building movement, not just a “push the bar up” exercise.

4 weeks ago

Barbell Deadlift Quick Tips 🏋️For the barbell deadlift, think “brace, push, and stay tight.”▶️ Start with the bar over the middle of your foot, hinge your hips back, grip the bar, and pull your chest up without dropping your hips too low.

4 weeks ago

Former Aide Claims She Was Asked to Make a ‘Hit List’ For Trump

3 years ago

Musk’s X Is ‘the Platform With the Largest Ratio of Misinformation or Disinformation’ Amongst All Social Media Platforms

3 years ago

59 companies that are changing the world: From Tesla to Chobani

3 years ago

3 Things to Know About Coco Gauff's Parents

3 years ago

Hollywood Writers Reach ‘Tentative Agreement’ With Studios After 146 Day Strike

3 years ago

NHA Customers in Limbo as Company Faces Potential Merger

3 years ago