Medicine Ball Russian Twists 🔀For the medicine ball Russian twist, the goal is controlled rotation, not rushing side to side.✅ For beginners, keep the feet planted. To make it harder, lift the feet only if you can stay balanced without losing posture.

Name: Medicine Ball Russian Twists 🔀For the medicine ball Russian twist, the goal is controlled rotation, not rushing side to side.✅ For beginners, keep the feet planted. To make it harder, lift the feet only if you can stay balanced without losing posture.
Uploaded: 2026-05-27T20:24:52+00:00
Duration: 1 min 2 s
Channel: Brandon Partin
Description: Watch Medicine Ball Russian Twists 🔀For the medicine ball Russian twist, the goal is controlled rotation, not rushing side to side.✅ For beginners, keep the feet planted. To make it harder, lift the feet only if you can stay balanced without losing posture. - Brandon Partin on Dailymotion

Brandon Partin

Watch Medicine Ball Russian Twists 🔀For the medicine ball Russian twist, the goal is controlled rotation, not rushing side to side.✅ For beginners, keep the feet planted. To make it harder, lift the feet only if you can stay balanced without losing posture. - Brandon Partin on Dailymotion

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