🔔 The Best Advice for Kettlebell Swings 👍Kettlebell swings are a hip hinge power movement, not a squat or shoulder raise. The goal is to use the glutes, hamstrings, hips, and core to drive the bell forward.

Name: 🔔 The Best Advice for Kettlebell Swings 👍Kettlebell swings are a hip hinge power movement, not a squat or shoulder raise. The goal is to use the glutes, hamstrings, hips, and core to drive the bell forward.
Uploaded: 2026-05-23T18:35:04+00:00
Duration: 1 min 4 s
Channel: Brandon Partin
Description: Watch 🔔 The Best Advice for Kettlebell Swings 👍Kettlebell swings are a hip hinge power movement, not a squat or shoulder raise. The goal is to use the glutes, hamstrings, hips, and core to drive the bell forward. - Brandon Partin on Dailymotion

Brandon Partin

Watch 🔔 The Best Advice for Kettlebell Swings 👍Kettlebell swings are a hip hinge power movement, not a squat or shoulder raise. The goal is to use the glutes, hamstrings, hips, and core to drive the bell forward. - Brandon Partin on Dailymotion

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