00:01Food Explorers, exciting na naman ang ating Fresh Farm Facts. Kasama natin this time, siya!
00:07Yay!
00:08Kasi ako, Chef Asin dati, nauuna, I think alam nyo rin, I would have dessert before my actual food.
00:18At papunta na tayo sa pre-diabetic, ayaw natin yan.
00:21Ayaw natin yan.
00:21So, for somebody that loves to eat sweets but wants to enjoy it in a safer and healthier way, what
00:31are some sweet treats that you recommend?
00:33Una-una, mga hindi natin may iwasan na matamis na consumption is drinks. Tea, iced tea, coffee.
00:42So, kung hindi mo talaga mapigilan, what I would strongly suggest you consider on substituting sugar with stevia or if
00:53you can find siguro a source ng allulose.
00:58Okay.
00:58Allulose is some kind of, hindi siya sugary but it's a compound that does not spike your insulin.
01:05Okay, so cocoa sugar doesn't make the cut?
01:08It's actually almost the same as table sugar.
01:12Yes.
01:13We've got it all wrong, guys!
01:16Monk fruit.
01:17Monk fruit is also good.
01:19Teka, tawagan ko lang yung ate sa bahay, mali pala yung asukal lang.
01:23Ano ba tong recipe mo na to, Mars? At ba't itong naisip mong gawin for today?
01:27I tried and I was like, kuy, pak! Masarap siya!
01:30Okay, so let's start with the ground chicken.
01:32So we just have half a kilo of ground chicken.
01:35Okay.
01:36Of course, we're gonna season it.
01:38Di ako sure eh. Kasi may isa pa kasi tayo dito. Si Suzy.
01:42Na-critic eh.
01:43Na-critic.
01:44Food safety please.
01:44Ganito nga it's you roher.
01:45Ako ka na-nervous ako para sa'yo.
01:48Diba Mars? Diba Mars?
01:50Diba quiet na naiyo.
01:51Siyan, nagugas ako na kamay.
01:52Oh, very good, very good.
01:53On our cars na din siya.
01:54Oo.
01:55Food safety.
01:56Food safety.
01:57Number one.
01:57Okay.
01:59Naghugas na ako ng kamay.
02:01Ito si Ate Susie kasi.
02:03Laging nagpapaalala na maghugas lang kamay.
02:06With sabon.
02:06At saka food hygiene, food prep hygiene.
02:08Friendly reminder.
02:09Especially with chicken.
02:11Oo, yes.
02:12Especially with chicken.
02:13The topic of washing your hands.
02:15Yeah.
02:15Would you guys agree na mag-gloves ka na lang versus frequent ask?
02:21Kung sa bahay lang ako, I think hugas.
02:23For sure.
02:24Isipin mo kung ilan gloves yung hit na tapang.
02:27Exactly.
02:27In fair.
02:28Ako, kalit pa naman ako sa plastic.
02:29Oyan.
02:30Oye, oye.
02:30Oye, oye.
02:31Hindi lang tao.
02:32Plastic na lang yung totoang plastic.
02:35Hindi ko lang kung napapawisan ka dahil naiinitan ka
02:37o dahil naiinitan ka.
02:38Kasi Mars ang ina.
02:39Kasi sa mga.
02:40Well, aside from that,
02:41tatakot ako sa'yo para kay Addison.
02:43Ah!
02:44Kasi baka tumuno yung pawis mo dyan sa niluluto mo.
02:48I got you.
02:48Focus ka lang dyan sa ginagawa mo, ha?
02:50Galingan mo, Mars!
02:52Thanks, Mars!
02:53Thanks, Mars!
02:54Okay, okay.
02:55So, you just sprinkle it.
02:57Oh!
02:58Like that.
02:59And you just flip it like that.
03:00Snap it on.
03:01Snap it on.
03:02Wait for it to cook.
03:03And then for that...
03:04Iya, natry na ba ito ng mga baguets mo?
03:06Ako, I'll make for you.
03:07Thank you, babe!
03:09Yung mga baguets hindi.
03:10Pero kung kasama si Dodo sa mga baguets, oo.
03:12Ah, natry na rin yan.
03:13Actually, we were talking about Iya.
03:15And then kung bakit in a generation now na
03:18Punti na lang mag-kids yung mga tao, couples, or even sometimes
03:22aso-aso na lang upong sa...
03:24Correct, Mars!
03:25Bakit nasa, ano, sumalungat naman kayong mag-asawa
03:27at dinamihan yung mga anak ninyo?
03:30Ang saya kasi!
03:32Yeah, yeah.
03:33Alam mo hindi talaga namin pinag-usapan.
03:36Parang bahala.
03:37Wala.
03:38It was just like, we'll just cross the bridge when we get there.
03:40Okay.
03:41Let's have...
03:41We just knew we wanted a family.
03:43We didn't know how big of a family.
03:45In my head, I knew...
03:47I liked the idea of five.
03:49But after having Primo, I was actually sold on just having two.
03:53Kisang hila pala maging nanay.
03:55But wala.
03:55Yeah, the pandemic happened, and then it was just so nice watching them grow.
04:00Hanggang sa sobra kaming naaaloo sa kanila.
04:03Ano naman yung downside of having a big family?
04:06Yung yung sakit din namin.
04:08Hindi namin pinupursiyot.
04:10Okay.
04:11Kasi ayaw namin magpadala sa tao.
04:13As a family, whatever happens, you're gonna make ends meet.
04:17Exactly.
04:18It's true.
04:18I mean, you're gonna make adjustments.
04:20You're going to, you know, okay.
04:22Yeah.
04:22And I always...
04:24The Lord's gonna provide.
04:26Not overthinking it to a point na parang...
04:29Oh, no.
04:30But more of like...
04:31I think we can.
04:32We can manage.
04:33Yes.
04:34Be reasonable.
04:35Yes.
04:36Yun yung yung perfect na term.
04:37Kasi, I mean, Drew and I are very simple people.
04:41Yes.
04:41Yes.
04:41We don't naman live extravagant lives.
04:44Okay, Mars.
04:45I'll ask you...
04:46Okay.
04:47To continue...
04:49Yes.
04:50Okay.
04:51And then I will assemble na.
04:52Fit, fit, fit, fit.
04:52Here.
04:53Alright, so once you have this...
04:55Okay.
04:55Just get one.
04:58Put in a little bit of mayo.
05:01Or cottage cheese or Greek yogurt.
05:04If you have more protein.
05:07Then yun na siya.
05:08Oh!
05:10Oh!
05:11Okay.
05:12That's amazing.
05:16Good.
05:17Okay.
05:18Ayan na.
05:18Very good.
05:19So yun lang siya guys.
05:21I love it.
05:21Love it, Mars.
05:22Simple, easy.
05:23Sorry mga Mars.
05:24Oo.
05:25No na na ako ha.
05:25No.
05:26No.
05:26No.
05:27Na-amaze ako.
05:28Uy, teka siyempre titikman natin ito lahat later.
05:30Tinatapos nung ni Camille yung mga order ng table five.
05:33Ito na.
05:34Ayan na.
05:34Siyempre.
05:35Order ng table five.
05:37Okay.
05:38At mamaya titikman natin mamaya.
05:40Okay.
05:40Sa pagbabalik na.
05:42Farm to table.
05:44Nalikaw mo.
05:46Nakamuti ka lang sa mga.
05:47Bye.
05:48Bye.
05:49Up.
05:50Up.
05:51Up.赤
05:51things. Up.
06:13Up.
06:13Up.
06:14Up.
06:43Transcription by CastingWords
06:46CastingWords
