Yoga Tutorial -Tadasna (Mountain Pose)

Name: Yoga Tutorial -Tadasna (Mountain Pose)
Uploaded: 2009-11-12T17:39:52+00:00
Duration: 6 min 56 s
Channel: altyoga
Description: Veronica gives an in depth description of Tadasana, Mountain Pose, that will help to improve posture and overall feeling of well being. "Tada" means mountain in sanskrit, while "asana" means posture.

altyoga

Veronica gives an in depth description of Tadasana, Mountain Pose, that will help to improve posture and overall feeling of well being. "Tada" means mountain in sanskrit, while "asana" means posture.

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