- 22 hours ago
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00:00This car needs clean. It's absolutely filthy.
00:04I couldn't tell you the last time I went in one of these car washes.
00:07Neither could I.
00:08I'm actually quite excited about it.
00:11Look at that.
00:13Really old school.
00:20What are you doing, Dad?
00:21Idiot.
00:24Car cleaned, off the Cornwall we go.
00:29If the last few years have taught me anything,
00:32it's that nothing's as important as family.
00:37Goodbye, Essex.
00:38So I've decided to take some time out
00:41and spend it with two of my best mates in the world.
00:44My dad, Big Mark.
00:45I can't believe I'm doing this.
00:48And my little brother, Josh.
00:51But we won't be clocking up the air miles.
00:53We're on top of the world.
00:55Incredible.
00:56Instead, we're hitting the road to explore beautiful Britain.
01:00Something we haven't done since we was kids.
01:04We'll be pushing each other to our limits.
01:07Oh, what am I doing here?
01:09My legs are jelly. My bum feels loose.
01:14And opening up about stuff we've never talked about.
01:17I haven't been present enough.
01:19Have I let you down as a son?
01:21Family is more important than anything in the world.
01:24Let's get going.
01:29Together, we're going to see the UK like we've never seen it before.
01:34Unbelievable.
01:35On a right family holiday.
01:37Yeah!
01:39We came.
01:41We saw.
01:42Yes!
01:43We conquered.
01:46Dad?
01:48Is he all right?
01:56Fantastic day.
02:05Blue sky is appearing, guys.
02:08Blue sky is appearing.
02:10Cornwall, we are here.
02:12We've had an unbelievable time.
02:14And it's the final part of our tour of the UK.
02:18Gutted, it's almost over.
02:20But where better to sign off than sunny Cornwall?
02:24What's the capital of Cornwall?
02:26Capital of Cornwall?
02:28I don't know if there's a capital or a county.
02:29Main city.
02:30Give the tea, Dad? Turrop?
02:32No, not turrop.
02:33Churro.
02:34That's it.
02:35Sounds like a Mexican dessert.
02:39Cornwall is the place to be for banging beaches,
02:42great surfing and tasty pasties.
02:46And I've just found out it has its own language,
02:48spoken here since before the Romans arrived.
02:51I feel so extraordinary
02:55for some dance but I hold on me.
02:59Cornwall is somewhere we've never spent much time.
03:01It's going to give us that feeling of what we love to do,
03:05which is like beaches, beautiful sea, hopefully beautiful weather.
03:08So I'm excited for Cornwall because it's more us and especially my dad.
03:16Got to have a Cornish pasty.
03:18Oh yeah, you love a Cornish pasty.
03:21Down here they're absolutely bang on.
03:23Honestly, they're bang on down here.
03:25That's going to sound stupid but I never even thought about them coming from here.
03:28Yeah, Cornish pasty.
03:30Heated up, Dad?
03:31I've got to be out, yeah.
03:32Nice bit of brown sauce on it.
03:35I think my dad has gained what he needed to gain from this trip,
03:40which was a bit of self-belief, a bit of confidence,
03:44and realising that he ain't that old.
03:46Stop worrying that he's 65.
03:48It doesn't matter.
03:50So far on this adventure, we've thrown the old man out of a plane,
03:56dangled him upside down on elastic and dropped him down a mine.
04:01We shouldn't get to a certain age in life and stop making memories
04:05and just accept sitting on the couch and watching telly.
04:07So for a change, it's only fair we let him pick where we go.
04:11Fancy a bit of horse riding?
04:13Horse riding? Yeah.
04:14We could do horse riding in Essex.
04:15Why would we do horse riding all the way in Cornwall?
04:17You can't ride horses on the beach like you can here.
04:20On the beach?
04:22Her name is Rio and she dances on the sand.
04:28Look at that island.
04:29That's amazing, mate.
04:30Looks like the Harry Potter castle, doesn't it?
04:32Yeah.
04:32We're hitting Long Rock Beach, close to Penzance.
04:36It's lovely, isn't it?
04:37And this is a bit of me.
04:40Tell you what, I think his jumper's off weather.
04:42The sun has appeared for us.
04:45I'm looking at the sea and it's like you could be anywhere in the world.
04:48I've only really ever dipped into sort of your Devons and playing Plymouth football Exeter.
04:52I've never really had the opportunity to spend time and experience it.
04:57It just looks like bliss and freedom.
04:59What a beautiful place.
05:01The island with a castle over there is St Michael's Mount.
05:05You can walk to it, but only at low tide.
05:08So if you're not careful, you could be swimming back.
05:11Good morning.
05:12Good morning.
05:13Hello, how are you doing?
05:14Do you want to take a guess at what you guys are doing today?
05:17Riding the horses along the beach, but you've got a wetsuit on.
05:19That tells me we might be going in the sea.
05:21It is. It might be something a little bit different.
05:23We're going to take you swimming with the horses.
05:24I thought you said we were just doing horse riding.
05:26Yeah.
05:27That's what I thought. I didn't know how to do this.
05:28How deep do we go?
05:29Oh, deep. You're going to be out of your depth swimming.
05:32With the horses?
05:33With the horses.
05:35Where's the saddles?
05:36You don't need any.
05:40You up for this?
05:41You don't look so sure.
05:41There's always a twist, unfortunately.
05:44So this is James.
05:45Yes, Jimbo. How are you doing, son?
05:47And then Mark, senior.
05:49You've got Juju here.
05:50So the big horses for the tall one.
05:52I told you you'd be on the short one, Dad.
05:53I like this.
05:54You up for this?
05:55Come on, let's get out of there.
05:56Let's go swimming.
05:57Here we go.
06:02Go, go, go.
06:03Yeah, yeah.
06:06Look at that, look at that.
06:07Look at that, yeah.
06:09Come on, then.
06:10Let's go for a little Glen Ponder.
06:12All right.
06:13I'll be all right like this.
06:14No, I don't want to.
06:15Whoa, whoa, whoa, whoa.
06:21That's enough.
06:22Whoo.
06:22Whoo.
06:23You are, boy.
06:24I'm going.
06:24Stop.
06:25Stop.
06:27Oh, my God.
06:28I nearly went.
06:29That's only a trot.
06:30These horses often swim.
06:32They're loving it just as much as us.
06:35I found out today horses have a natural swimming instinct
06:38and their big lungs help them float.
06:41Lie down, Mama.
06:42Lie down.
06:44Whoo.
06:48Wow.
06:49All right.
06:50What am I doing at my age?
06:53That do me.
06:54You're such a milk.
06:55Well, I ain't doing no more.
06:57Why, do we have a race?
06:58Do we have a race?
06:58I doubt you be the finish line.
07:00We're going to race.
07:03Good.
07:04Stop.
07:05Oh, no, you're off.
07:08Good.
07:09Come on, Mama.
07:10Oh, you're off.
07:11Come on.
07:16Come on.
07:18Come on.
07:19Come on.
07:19Come on.
07:21Yeah.
07:22Yeah.
07:23Come on.
07:23Come on.
07:23Come on.
07:23Come on.
07:24Whoo!
07:25Me and Josh fell off the horses.
07:27Of course, racing again.
07:29Not taking our time.
07:30Not poodling along like me dad.
07:33Boring, boring daddy!
07:35That was so incredible.
07:37Blue sea, riding horses, your daddy and your brother.
07:40We're living the dream.
07:41We really are living the dream.
07:42This is just absolutely insane.
07:45And that water looks beautiful, and it is.
07:47But it is a proper little nut scruncher.
07:49Summer in a city where the air is still.
07:52A baby being born to the old man.
07:56Right, boys.
07:57Because you've done so well on the horse riding today in the sea,
07:59I'm going to take you now to have a lovely Cornish pasty.
08:04Is it a treat for us or you?
08:06Both.
08:07Mainly?
08:08You's.
08:09Because you've never had one.
08:10I've had a Cornish pasty out of the bakers near us in Essex,
08:14but will he be drinking it and taste different here?
08:16Totally different.
08:17The old man's right.
08:19Mine and Josh's diet's out the window.
08:21We can't visit Cornwall without tasting its most famous food.
08:24Standard premier steak, please.
08:25Standard steak.
08:26Pasties have been eaten here for centuries.
08:28They were a favourite of Cornish tin miners,
08:31because it's basically dinner you can keep in your skyrocket.
08:33That's pocket for you non-cognitive.
08:35How gorgeous is this little town?
08:37Lovely, innit?
08:38On the hunt for a pasty, we've stopped at Porth Leaven,
08:41a former fishing village on Cornwall's south coast.
08:45How are we? Good afternoon.
08:47Everyone says hello in these kind of towns, don't they?
08:48Over the last few years, I was always working too much,
08:52working away, always thinking about the next thing,
08:54never switching off, going to bed at night and not switching off.
08:56There you go, guys. Nice to meet you.
08:58I 100% feel like the whole adventure's had an impact on me.
09:03There's no two ways about it.
09:05You know, I just feel more present, I feel more settled.
09:07Can I have a selfie, Matt?
09:08Can we have a photo, Matt?
09:09Oh, yes.
09:11Come on, my sister-in-law.
09:12I need to slow down.
09:14It's now more time for family.
09:18Where's these pasties, Dad?
09:19You took us all the way here, there's no pasties.
09:22Here we go, boys, the pasties.
09:24Is this your choice, yeah?
09:25Yeah, this is it.
09:26You then lead the way.
09:28Hi.
09:29Good afternoon, young ladies.
09:30Can we get three traditional...
09:34No, one to share, cut in three ways.
09:36Oh, okay, sorry.
09:37Oh, look at the size of that.
09:39Large.
09:39Large.
09:39That's massive.
09:40Traditional Cornish pasties.
09:42Good.
09:42That is amazing.
09:44God, that looks outrageous.
09:46Thanks, girls.
09:47All the best, yeah?
09:48Thank you very much.
09:48Bye-bye.
09:49Bye-bye.
09:51Oh, my good God.
09:52Is he right or what?
09:53It's like steak.
09:54Mmm, it is steak.
09:55I thought it was going to be mince.
09:56Do you have mince or steak?
09:58That's a premium steak.
10:01Outrageous.
10:03You don't get these at home, let me tell you.
10:05Mmm.
10:06Very nice.
10:07Pulled it out again, Dad.
10:08You know what treats to get.
10:10Polk Leven is a big foodie destination, with top drawer restaurants and a local farmer's
10:17market.
10:18Hi.
10:19How are you doing?
10:20Good, you?
10:20Good.
10:21What's the difference of Cornish chillies and other chillies?
10:23We grow all these in Cornwall, so we grow about 56 different varieties of chilli in Cornwall.
10:28What's the hottest one?
10:29So the hottest one, we've got the hottest chilli in the world actually, the Carolina Reaper.
10:33The world?
10:34Yeah.
10:35Really?
10:35How bad?
10:36So, a jalapeno is about 4,000 to 8,000 on the Scoville scale, and this is 2.2 million.
10:43Wow.
10:43So if we bit that, would we still be in bits by dinner tonight?
10:46I think you'd be alright.
10:47The Scoville scale measures the heat of chillies, so basically this one is well on.
10:54Do you want to give it a go?
10:55You doing it?
10:56We're doing it?
10:57I ain't doing it.
10:58You've got to do it.
11:00Let's have a look.
11:01Go on Josh.
11:02So the seeds are at the top, so if you just bite off the little tail and then leave the
11:06seeds for you.
11:06The hottest chilli in the world?
11:08How have you just done that?
11:10Oh God, it's kicking in now.
11:11It creeps up on you.
11:11It's creeping right now.
11:13You've got it.
11:14I've done it.
11:14You've got to go.
11:15Don't start melting again.
11:16It smells hot.
11:17This could ruin my whole day.
11:18Nah.
11:19Come on.
11:20We've got holes in there.
11:21Get it down you Gregory Peck.
11:24Oh my God.
11:26Are you having a lot?
11:27Don't spit it out.
11:28Are you having a lot?
11:28Are you having a lot?
11:29Shut up.
11:31How are you even talking?
11:33You're okay.
11:35I'm going to get ice cream.
11:39Guys, I've just got to dare to eat the hottest chilli in the world.
11:41Can I please go first?
11:43It is what you call a melt.
11:45That's what it is.
11:45He's a weakling.
11:46That's the hottest thing I've ever put in my mouth.
11:54That chilli was absolutely piping.
11:58It didn't seem like you cared.
11:59I just wanted you to have it Mark.
12:00I was hiding it so you could get it down you.
12:04Time to see what else Cornwall has to offer.
12:06And me and Josh have another spicy experience planned.
12:09And the old man's not getting out of this one.
12:12You can't come to Cornwall and not do loads of stuff in the sea.
12:14With the waves, with the wind, with the sea, get out on the surfs.
12:19But it's not your out and out standard surfing dad.
12:21We're going to do what's called kite surfing.
12:24No!
12:26No!
12:28You up for it dad?
12:29I'm never up for it.
12:31But I have to do it.
12:32If dad will hold on to it, I won't let go.
12:33It'll end up in Southend on sea.
12:39I feel like I'm in Spain, Caribbean.
12:42Look at this!
12:43Could be anywhere.
12:44We're at Hale Beach near St Ives and trust me, it's stunning.
12:49Three miles of golden sand and crystal clear sea.
12:52And the combination of flat water and waves here makes it perfect for kite surfing.
12:59It's like being in Bondi Beach, isn't it?
13:01Yeah, it's lovely.
13:02And the weather's on point for us as well.
13:04Now this could be the toughest thing we have tackled all trip.
13:07But we're being taught by the best.
13:10Craig is a British kite surf champion.
13:12Nice to meet you. How you all doing?
13:13We're very good.
13:14Welcome to sunny Cornwall.
13:15Beautiful.
13:16Done any kite surfing before?
13:17No.
13:18Never. No.
13:20So with kite surfing, we're going to be trying to zip across the water.
13:24Once we've got you in the board, then you're locked in and you're good to go.
13:28Sounds like wrong for a winner, no?
13:29It's a bit of me, this. Come and steal this.
13:33This is tight.
13:35But you're giving me a medium.
13:37No, that's a large one.
13:38No, it's not a medium, it's a small.
13:39Cool.
13:40Here I go again.
13:41But this time, I quite fancy this.
13:44I'm really up for it.
13:46All I say is good luck getting this off.
13:49I'm actually buzzing for this.
13:50This is much more fun than surfing, isn't it?
13:52Yeah.
13:52Yeah, way better.
13:53And it's less energy than surfing.
13:54Surfing, you have to paddle out.
13:55Yeah, that's the worst bit.
13:57This, you just get the kite to drag you out.
13:59Let's do this, Craig.
14:00Let's go.
14:00Crazy boy.
14:01Let's do it.
14:06If I get up and do that for, like, 30 yards, I'll be able to move.
14:11I've seen my dad's mindset change, for sure.
14:14Just getting more confident, just being back to the old him.
14:18Will we even get up on this sport?
14:20You know what I mean?
14:21He inspires me in every walk of life.
14:23I am who I am today because of him.
14:24It's going to be a test, I know that.
14:31Wow.
14:32That is incredible.
14:34He is what you call proper.
14:38Here we are.
14:39Whoa.
14:40I like to normally give confidence boosts, but you have got absolutely no chance of this.
14:44We will see.
14:46Because that looks tough.
14:49On that note, boys, I'm just going to have a little nimble.
14:52It is tough.
14:52Oh.
14:55What was that movement there?
14:59This is a dangerous extreme sport, with kite surfers reaching speeds of up to 50 miles per hour.
15:06So before Craig lets us stand up on the board, we have to pass his test to prove we can
15:10safely handle the kite.
15:13Walter offered duck's back for me.
15:16Not sure about these other two melts, though.
15:18He can't do it, can he?
15:20Oh my good gosh.
15:22Off he goes.
15:23Good night.
15:25Don't you think he's gone?
15:26He's moving.
15:27Yeah.
15:27Straight flat down.
15:28Oh.
15:29That again.
15:32That you get.
15:33Oh.
15:34I think I spoke too soon.
15:36I failed the test.
15:37That is not easy.
15:38I am.
15:39I am going to feel like a right mug if the old man cracks it.
15:43Hold your nerves.
15:47Pulled him straight forward.
15:50Where's he going?
15:51Where's he going?
15:52Where's he going?
15:52He's all over the show.
15:54He's fell over.
15:55Why's he going over?
15:56Oh, you know what he's trying to do.
16:00He's still going, isn't he?
16:05Dad, we're beating off more than we can chew.
16:08Let's go.
16:09Here he goes.
16:09Here he goes.
16:18I think this is one competition we can't win.
16:20Any of us.
16:21We're all losers.
16:23Always proud of my dad, giving it a go and getting thrown around the water.
16:27But he still gave it a go.
16:28You took some fools in there, didn't you?
16:30You take four.
16:31Just hold on.
16:32I want to try and skim through the water.
16:33I couldn't do it.
16:35Josh is now the right's last hope.
16:38He looks like a surfer with his blond hair.
16:41He's more like a granny on pebbles.
16:43He's all over the shop.
16:45Here he goes again.
16:47All he does is crush the kite in the ocean.
16:52There he goes.
16:54Even though we're not good, we're here on a Cornwall beach.
16:56The ocean, I can't get over it.
16:58The white sand is sunny.
17:00Us three together.
17:00This is a dream come true.
17:02He's been dragged.
17:02Let's look.
17:04Down you go.
17:05You're meant to keep it in the air, Josh.
17:09How did you find that, guys?
17:11Yeah, it's good.
17:11Yeah, very good.
17:12Ideal.
17:12I'm glad you enjoyed it.
17:14We're not quite ready for the board just yet.
17:16Well, that's not ideal, is it?
17:18Safety first, Mark, you know.
17:20Finished.
17:20No driving back to Essex if you break your leg today, Mark.
17:24I'm done.
17:25We may have failed at the surfing, but we've given something else a go as a three.
17:30We've laughed, we've giggled.
17:31It's another experience, ain't it?
17:33Another great day that we'll remember for a long, long time.
17:35What happens with another mistake, huh?
17:36You break your leg on it.
17:37I don't need to pull my shoulder out.
17:38Yeah, but when's he gonna live alone?
17:44Making time for your family, making memories with your family is imperative.
17:48Because you need them up here to remember, because that's all we've got eventually.
17:52And that's why this experience is so special, because we've done it together.
17:57It's a chance for us to make up for any lost time and to create more memories.
18:01And I wouldn't want to do it with anyone else.
18:07Gutted, we failed at kite surfing.
18:10But you know what they say, we win together, we lose together.
18:16Mark, you've got our accommodation for tonight.
18:18You've booked it, yeah?
18:19I sure have.
18:20Fifty minutes down the road, we're going to Newquay.
18:23You've done your tents, you've done your caves, you've done your aeroplanes.
18:28Now it's time for luxury.
18:34And it don't get more luxurious than your own private island.
18:39Sun's out, boys. Guns out.
18:42How about the views?
18:44The only way to reach our accommodation is across our very own suspension bridge, 90 feet in the air.
18:52Look at this.
18:53It's incredible.
18:54We're on top of the world.
18:56It's incredible.
18:57Can't be real.
18:59Never seen places like it.
19:01Well, you better believe it, Josh.
19:02And this gaff offers 360-degree views of Newquay, Tauan Beach and the Atlantic Ocean.
19:08Yes, yes, yes.
19:10Oh.
19:11This is home.
19:14Wowza.
19:14This is a special place.
19:16I'm more than relieved.
19:17Look at where you're staying, look.
19:19And look at that.
19:20To wake up to in the morning.
19:21Fantastic.
19:22I'm so pleased that Mark's come true to his word.
19:26Have I smashed it or what?
19:27The sun's going down, the warmth is still in the air.
19:30We're going to have a nice bite to eat, put some food on the barbecue.
19:34Starving.
19:35I'm sure one or two beers, a couple of glasses of wine, and just take it all in.
19:39It's moments like this that I realise how precious life is, and these are the ones that you have to
19:43really, really appreciate.
19:45Just look at that behind you.
19:46Oh.
19:46I like listening to it.
19:47I love it.
19:48It's amazing, isn't it?
19:49I'm having my window open all night, I am.
19:51Cheers to the last supper.
19:52Cheers.
19:56Cheers.
19:57Just reflecting where we've been and what we've done over the last few weeks.
20:01There have all been nights and experiences where we've slept.
20:06How about the camping?
20:09Morning.
20:11You snored the whole campsite, Dan.
20:13I don't think I was snoring.
20:15Yeah.
20:17Aeroplane.
20:18Remember that one?
20:19Oh!
20:20Oh, look at that moth.
20:21Josh, puff your head.
20:22Shout out, boys, please.
20:24Then we have Dad's favourite, the cave.
20:26Oh.
20:27And...
20:28Don't remind me of that, please.
20:30It's like the land that time forgot.
20:33Wow.
20:34We're in a cave.
20:35We're in a mountain.
20:36We're fares and feet, Dan.
20:38We wound up here.
20:39In this absolute stunning, stunning place.
20:44We've been on a trip of a lifetime.
20:47Just the last bit.
20:48We're very lucky.
20:48And think how lucky you are and appreciate what you've got.
20:51Absolutely.
20:51Couldn't agree more.
20:52Yes, it's a beautiful setting behind us and where we are.
20:55But it's this.
20:56The three of us together.
20:58Laughing, chatting, catching up.
21:00Right, on that note, boys.
21:03I'm breaking my neck for an ABC.
21:05I'm going to wee.
21:07I swear he makes him up as he goes along.
21:13Night, boys.
21:16Goodnight, Dad.
21:22It's the start of the very last day of our adventure.
21:26And we ain't got a bad view to go with our morning cuppa, Rosie Lee.
21:30And that's a cup of tea for you non-cottonies.
21:33How about that?
21:34Wowza.
21:35Cool, that's like LA there, isn't it?
21:37It actually is.
21:37That there looks exactly the same as Malibu.
21:40Yeah.
21:40The last day.
21:41We had a great day yesterday.
21:42Great night's sleep.
21:43This villa is just breathtaking.
21:45Beautiful.
21:45Let's see what today has to offer.
21:47Cheers.
21:48Cheers.
21:48To Cornwall.
21:56It's time to head back to Essex, but I've planned one last stop on the way home.
22:01I'm not ready for it to be over just yet.
22:04I think one last hoorah just to give Cornwall a big old good send-off.
22:10In fact, give the whole adventure a big send-off.
22:12What do you reckon, Dad?
22:13Yeah, why not?
22:14I've done everything else in life.
22:18This is the Eden Project, where thousands of plants live in two huge greenhouses.
22:25It has the biggest indoor rainforest in the world.
22:29But we're not here to smell the flowers.
22:31Wow, this looks massive.
22:34No, we'll be taking in the view from on high, on the biggest swing I've ever seen.
22:39We was on the way back to Essex, so we want to end on a high.
22:42Yeah.
22:42Talk us through what this is going to be about.
22:43Well, essentially, we're going to clip you onto the bar down here,
22:46and then we're going to witch you all the way up to the top of that pole there,
22:49and we will release you.
22:50What kind of feeling do you get from it?
22:52Just pure fear.
22:53Fear?
22:56Already feeling sick.
22:57He used to take us over to park when we were little nippers on a swing.
23:00We're now taking him on a big boy swing.
23:02Yeah, yeah, yeah.
23:03Reversal, yeah?
23:04Yeah.
23:04Just when he thought it was all over.
23:06Yeah.
23:07Let's get swinging, eh?
23:08Yeah, let's be right.
23:09Come on, let's go.
23:09Let's do it.
23:12The amount of these I've put on over the last four weeks.
23:15All together now, guys, you want to sit yourself down?
23:18Lovely.
23:19And lift your legs up.
23:20What are we doing?
23:22Just looking.
23:23We ready?
23:24Ready.
23:27I just let me belly turn over then.
23:29What am I like with heights?
23:31This is proper.
23:33Oh.
23:33Oh.
23:34Why are we tipping?
23:35Jake, wait.
23:35Why are we tipping to the right a bit?
23:37Don't worry about it.
23:38Dad's nervous.
23:39I am at all.
23:40Can we go arms in the air?
23:41So I'm just going to leave up to you guys.
23:43Wait, are you going to give us a warning first?
23:45We're...
23:45Oh!
23:46Ha!
23:47Ha!
23:48Ha!
23:48Ha!
23:50Ha!
23:51Ha!
23:53Ha!
23:53Ha!
23:53Ha!
23:54Ha!
23:55Ha!
23:57That was brilliant.
23:59It's fist bumps.
24:00Cheers to the trip, Dad!
24:02Fist bumps!
24:03Yeah, yeah, yeah!
24:06What an adventure.
24:08And just like that, it's come to an end.
24:11What a holiday this has been.
24:18So if we sit here and digest them and think about all the activities we've done,
24:23give me your number one.
24:25Mine?
24:26Not a question of a doubt.
24:29Jet ski.
24:30Really?
24:31Jet ski?
24:35I'll tell you why.
24:36Because it reminded me of what we'd done
24:38when we were young.
24:39Us free on holiday, jet skiing.
24:41What was your favourite thing, Dad?
24:42For me, the bungee jump.
24:45I thought that was outrageous.
24:47You know, I really did.
24:49Three, two, one.
24:51Yeah!
24:52Ah!
24:53I've got to say, boys,
24:54after all the stuff we've been through
24:55over the last, what, two years?
24:58To have this four weeks
25:00has actually made me...
25:03I don't know, it's refreshing me.
25:05You know, is that the word I want to use?
25:07Yeah, you feel brand new.
25:11For me, this trip and this adventure,
25:14the timing of it,
25:16has been crucial.
25:18Oh, wow.
25:19There was a transition in my football,
25:21which we've spoken about on this trip.
25:23I've realised that I haven't handled it that well,
25:26but now I feel like I've levelled out
25:27and I'm just slowly climbing now
25:29and I'm appreciating what life's about now more.
25:31The one that will stay with me forever
25:33is the skydive,
25:34watching him jump out of that plank.
25:36That there, I'm sorry,
25:38tops everything I've ever done in my life.
25:42I want to say firstly,
25:44thank you.
25:45Thank you for coming on this incredible adventure.
25:48You've made me realise
25:49and confirm to me
25:51why you're my superhero.
25:53Gone through everything,
25:54made me proud.
25:55Josh, thank you for bringing me
25:58out of where I believe I've been
26:00the last few years,
26:01which is...
26:03maybe away with the fairies.
26:05I've never told you this.
26:07Sorry, I didn't want to do this.
26:09One sec.
26:10It's all right.
26:10It's fine.
26:11We're here to talk
26:12and that's why we've done this trip.
26:13This experience has taught me
26:15that being present,
26:18living in the moment,
26:19not thinking about
26:20what job I'm doing next,
26:22being present is where I need to be.
26:25I get it,
26:25but the best thing about it is
26:27on this trip,
26:28you've spoken about it,
26:30you've realised it,
26:31you've done something about it
26:33and we've seen a change.
26:35So get the tears gone,
26:36that's happy tears.
26:38Yeah?
26:38It is happy tears.
26:39Who's up for it again?
26:40I'd love to do it again.
26:41If I'm invited,
26:43I'll be waiting
26:44at the train station
26:45or at the airport.
26:47Cheers to that.
26:48Cheers to the next time, Dad.
26:50Mark, thank you so much.
26:52Can't wait.
26:58I'm going to play
26:59the rest of this song.
27:09It's just been sensational.
27:14I feel like a new man.
27:16Genuinely feel like a new man.
27:19Before the trip,
27:20I felt the boards
27:22were getting a little bit lost
27:23in their own ways,
27:24you know,
27:26doing their own thing.
27:26And I think
27:28they needed this trip
27:29and to be honest with you,
27:30I think it's helped them
27:31and it's made me
27:33a happy dad.
27:35It gives me a new
27:37sort of lease of life
27:39to give them
27:40my confidence back.
27:42We're here.
27:43We made it back
27:44in one piece.
27:46Yes, we've done
27:49so many things
27:50that have been so exciting
27:51and people want to tick
27:53off their bucket list.
27:54But the biggest thing
27:55for me
27:56is the quality time
27:58that I've spent
27:58with my dad
27:59and my brother.
28:00I think there's things
28:01been said
28:02that may not have been said
28:03if we hadn't have
28:04had this trip.
28:06We're home.
28:07Welcome home.
28:09There's been emotion,
28:10there's been laughter,
28:11there's been bickering
28:12and moments
28:13that I will cherish
28:14and take with me forever.
28:16You better have done
28:16a nice home-cooked dinner, Mum.
28:18I'm needing it.
28:18Missed you.
28:19If this trip
28:20was a competition,
28:22I'd have won
28:23because I'm the man
28:24that made it happen.
28:25So I'm the real winner, yeah?
28:27Shock.
28:30Shock.
28:55Rock.好猛