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"Be ye angry, and sin not: let not the sun go down upon your wrath: Neither give place to the devil." - Ephesians 4:26-27
Lotso One Hand Push work this morn'. I think the dumbbell version is called a Side Press, while the barbell version l'm doing here is a One Hand Push. I may do a future video explaining why. Right from the start, my Left was doing exactly what had been missing: lowering into the Lat and it made all the difference in the world. Started with 49½lb and went to 60½lb before topping out with 71½lb. The left isn't 100%, but it's on its way! Always learning. Always trying to move forward. God Bless.
#jesussaves #oldtimestrongman #onehandpush #hipmobility

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Sports
Transcript
00:04You
00:51I think that's already starting exactly where I wanted to end up, that left side.
01:00It's feeling really good to go right now.
01:04For some reason my last set didn't get filmed.
01:11It went really well, it's too bad. But we'll do it again, just reverse the starting sides.
01:22Wow.
01:28Wow.
01:30Wow.
01:50Wow.
01:57Oh Lord, it's working really well.
02:09Wow.
02:28Praise the Lord, that's like 71 and a half pounds, exactly how it's supposed to be going.
02:39I'll take that.
02:55Okay.
02:57I'll take that.
03:11Wow.
03:12Hallelujah.
03:1871 and a half pounds.
03:21It's going great.
03:23I can't believe how clean it's going.
03:24In the meantime, I'll take that one.
03:26It's going great.
Comments
Strongman Archaeology
Creator
Finally getting that weight lowered into the left Lat!