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Vous avez déjà eu cette impression étrange d'être observé sans voir personne ? Découvrez la science surprenante derrière cette sensation et comment notre cerveau nous protège avec des astuces insoupçonnées !

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00:00Have you already had the impression that someone was in the room with you while you were alone?
00:05It's a mysterious feeling that few people are not to say.
00:09There are researches to help us understand this phenomenon enigmatic.
00:13In fact, in 1894, the Society for Psychical Research has carried out one of the most great studies on this
00:20subject.
00:22They discovered that a person in 43 interrogations had experienced visits that seemed impossible and that they could not simply
00:29be attributed to the accident.
00:31The study contained the case of telepathic, of premonition and other uninhabited phenomena, such as the nocturne's presence avertising a
00:38reverend to avoid an excursion in boat which has then led to a noyade.
00:44In our days, these experiences can be comprised of scientific models of the mind and of the body.
00:50For example, the paralysis of sleep, vécue by about 7% of adults, has been associated with presence.
00:57Our muscles remain fixed, but our mind is active and awake, and more than 50% of people suffering from
01:04paralysis of sleep report to have felt a presence.
01:07Even though the symptoms of victoriennes were generally reassuring, the modern examples caused by the paralysis of sleep tend to
01:15be malveillance.
01:17But why did the paralysis of sleep create a sensation of presence?
01:21The researchers suggest that to wake up in a such a habit of habit that causes people to feel threatened,
01:27and their mind comes to the void.
01:30Another approach to study the anxiety experience is to compare what people feel during the paralysis of sleep at other
01:38similar experiences,
01:38such as the sensations that can be experienced by people with Parkinson's disease or those with psychosis.
01:46A study suggests that it is not probable that it is a phenomenon specific to sleep.
01:50It is interesting to note that we know, thanks to studies of neurologic studies and experience of cerebral stimulation,
02:07that the brain can cause a presence.
02:10For example, a neurologist has created a figure of a woman in the heart of a woman in the heart
02:15of a woman,
02:15in the heart of a woman, in stimulant electrically a part of his brain,
02:17located on the left, on the right, on the right, on the right, on the right, on the left.
02:21In addition, when the expectations of people regarding their senses are changed,
02:24this can lead to some people in good health, to feel the presence of something or someone with them.
02:31So, even if we have the impression of not being alone, it is perhaps simply our brain that we play
02:36the turns.
02:38Let's continue now with emotions that we cannot easily name it.
02:43The first one is the ellipsism.
02:45It refers to the melancholy feeling in manquant the future.
02:48This term has two definitions.
02:50The first one is a personal feeling of sadness,
02:53which comes when we think of the immediate future in which we will escape,
02:56like not to see his little children age, or not to see his community or his country out of difficult
03:02periods.
03:04The second definition is linked to something much more cosmic importance.
03:08It is a cry united among the people of the present to obtain an understanding of the future.
03:13From this point of view, the ellipsism is a philosophical reflection on the end of the history itself.
03:19The past that we idolize ourselves exists only in our memories, and the future on which we think is only
03:25a product of our imagination.
03:27Everything that happens, everything that happens really, happens now.
03:32Our fixations on the past and the future are precisely what depriving us of the experience of the present.
03:37So, we should change our perception of the time and live in the present.
03:43The next one is Libérosis.
03:46The life of adult is difficult.
03:48We have expenses to pay,
03:49expenses to pay,
03:50expenses to accomplish and responsibilities to assume.
03:53Sometimes, we just want to raise your hands and say,
03:56I abandon.
03:57It is that, the Libérosis,
03:59the desire to worry less about everything.
04:01We all have children,
04:02playing with our toys without worrying about anything.
04:05You know,
04:06like when you want to leave your mind in your life,
04:08stop worrying about the most details,
04:11and start playing at the place.
04:13It's like keeping the ball in the air with the help of your friends,
04:16and just spending a good time.
04:19Have you already thought of a past experience,
04:21and wanted to say to your more young,
04:24that everything will be well?
04:25It's the improvement.
04:27A word elegant to describe the feeling of joy and joy
04:30as the way things have happened.
04:33It's a bit similar to the denouement,
04:34a term literary sophisticated
04:36for the end of a story where everything is solved.
04:39But the enouement,
04:40my friends,
04:40it's feeling this doux amertume
04:42when you finally see the result of something
04:44that you have expected.
04:45Because you can't remember the time
04:47and inform your ancien,
04:49you.
04:49It's finally reach this place
04:51where you always wanted to go,
04:52but realize that you left a part of you-même behind.
04:56It's like finishing a long journey with a friend.
04:58But then you return,
05:00and he is not there.
05:02Wouhou !
05:04J'y suis arrivé !
05:05But then you feel a bit of sadness
05:07because your friend is not there to celebrate with you?
05:11Sometimes,
05:12we live experiences
05:13very personal and significant for us,
05:16but when we try to share them with others,
05:18they simply don't understand it.
05:20Like when you show a meme to a friend,
05:22but he doesn't cry.
05:23It's the exulensis,
05:25this feeling of frustration
05:26when people can't relate to our experiences.
05:30So imagine that you try to tell your friend
05:32an incredible experience
05:33that you have experienced,
05:34but he doesn't seem to simply not understand.
05:37He looks the head
05:38and says all the things that he needs,
05:39but you feel that he doesn't really connect
05:41to what you say.
05:43This feeling of frustration
05:44and solitude that you feel at this moment,
05:46it's the exulensis.
05:49It's not your fault.
05:51You need a certain intelligence
05:52to really understand the point of view
05:54of someone else.
05:55You must imagine what he feels and thinks,
05:59and it's not always easy.
06:01In addition,
06:02even if two people
06:03traversent the same thing,
06:04they can experiment it differently.
06:06So what can you do
06:07face to the exulensis?
06:09First of all,
06:11remember that you don't always need to be understood.
06:13Sometimes,
06:14share your story with someone
06:16who is ready to listen enough.
06:18Have you already been at a high level
06:20and suddenly felt the desire to jump?
06:22Don't worry,
06:23don't worry,
06:24you're not alone.
06:25This sensation is called
06:26l'appel du vide.
06:28Malgré son nom
06:29qui peut sembler inquiétant,
06:30l'appel du vide
06:31est en réalité assez courant
06:32et n'a rien à voir
06:33avec des pensées négatives,
06:35comme l'a révélé
06:36une étude de 2012.
06:38Mais pourquoi ressentons-nous cela?
06:41Eh bien,
06:42il s'avère que nos cerveaux
06:43sont câblés
06:43pour envoyer des signaux d'alerte
06:45dans des situations
06:45potentiellement dangereuses,
06:47comme
06:47ne touche pas à ce feu
06:49ou
06:49éloigne-toi du bord.
06:51Parfois,
06:52ces signaux sont mal interprétés
06:53comme une envie de sauter
06:54ou de faire quelque chose
06:55de risqué.
06:56Donc,
06:57la prochaine fois
06:57que vous ressentez
06:58l'appel du vide,
06:59rappelez-vous simplement
07:00que c'est normal
07:01et que cela ne signifie pas
07:02nécessairement quelque chose
07:04de grave.
07:04Reculez simplement d'un pas.
07:06Peut-être appelez un ami
07:07pour vous distraire.
07:09Qu'en est-il de l'envie
07:10de revoir vos films préférés
07:12ou d'écouter des chansons
07:13encore et encore ?
07:14Bonne nouvelle !
07:15Cela peut améliorer
07:16notre bien-être ?
07:17Il y a tant de raisons
07:18pour lesquelles
07:19des visionnages répétés
07:20peuvent être épanouissants
07:21et réconfortants.
07:22Ils nous connectent
07:23à notre passé.
07:25Par exemple,
07:26regarder encore
07:27et encore
07:27la même émission familière
07:29peut nous offrir
07:30un mélange excitant
07:31de relaxation
07:32et de stimulation.
07:33C'est comme
07:34passer du temps
07:35avec un vieil ami
07:36qui peut encore
07:36vous surprendre
07:37avec quelque chose
07:38de nouveau à chaque fois.
07:39Une autre raison
07:40pour laquelle nous passons
07:42autant de temps
07:42avec des histoires
07:43que nous connaissons déjà
07:44est que le visionnage répété
07:46peut répondre
07:47à nos besoins émotionnels.
07:48Nous obtenons
07:49les histoires
07:50et les émotions
07:51que nous attendons
07:51et nous savons exactement
07:53comment nous nous sentirons
07:54à la fin.
07:55C'est pourquoi
07:55les comédies sont plus populaires
07:57pour les visionnages répétés
07:58que les drames
07:59ou les tragédies.
08:01Mais ce n'est pas tout.
08:02Revoir de vieux films
08:03ou séries
08:04peut également être thérapeutique.
08:05Cela nous permet
08:06de revivre une époque
08:07dont nous gardons
08:08un souvenir chaleureux
08:09et de nous reconnecter
08:10avec des personnes
08:11de notre passé.
08:12Cela peut aussi être
08:13un moyen de faire une pause
08:14face à l'éventail époustouflant
08:16d'options
08:16qu'offrent les services
08:17de streaming,
08:18ce qui constitue
08:19le paradoxe du choix.
08:21Enfin,
08:21il y a l'effet de conjuration.
08:23Lorsque nous regardons
08:24le même film
08:25ou la même émission
08:26à plusieurs reprises,
08:27nous éprouvons
08:28un sentiment
08:28de contrôle personnel
08:29sur le dénouement.
08:30Cela peut nous donner
08:31l'impression
08:32de diriger les personnes
08:33et leurs actions,
08:34ce qui peut être
08:34très satisfaisant.
08:35Et vous voilà,
08:36profitant de la trilogie
08:38Le Seigneur des Anneaux
08:38pour la dixième fois.
08:40Avant de partir,
08:41je devrais également mentionner
08:42que certains de ces termes
08:43scientifiques
08:44sont inventés,
08:45enfin,
08:46en quelque sorte.
08:47Ils ont été créés
08:48par l'auteur du Dictionary
08:49of Obscure Sorrows.
08:51Donc,
08:52vous ne les trouverez pas
08:53dans d'autres dictionnaires.
08:54Shakespeare a également inventé
08:56de nombreux mots.
08:57Et nous les utilisons
08:58maintenant,
08:59alors pourquoi ne pas
09:00donner leur chance
09:00à d'autres également ?
09:01de nombreux mots.
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